(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Arm Circles
1 minute push-ups
10 Arm Circles
Reach your arm to your shoulder
Stand up from a chair and walk around a cone
1 minute sit-ups
1 minute push-ups
1 minute sit-ups
10 shoulder rolls
Stretch one leg up high while keeping the other on the ground
