Hold aplank aslong asyou canDo someself-careEat threedifferentveggies inone dayShare yourWeekendWindDownGo 1 hourwithoutscreensShare anidea for aBingoSquarePost yourworkout forWorkoutWednesdayPostyourbedheadFocus onone habitto improvethis weekTry a newrecipe forFoodieFriday!chug forThirstyThursdayChallengea captain!Post yourfavorite non-caffeinatedbeverageNightOwl: PMWorkoutshare afavoritephoto you’vetakenEarlyBird: AMWorkoutmeditatefor fiveminutesMake thatphone call/sendthat emailyou've beenputting off!Daresomeone in#bowser-bingoIncreaseyour stepgoal 20%Do arandomact ofkindnessTidy upfor TidyupTuesdayRoastsomeveggies!Take part inMotivationalMondaydiscussionHold aplank aslong asyou canDo someself-careEat threedifferentveggies inone dayShare yourWeekendWindDownGo 1 hourwithoutscreensShare anidea for aBingoSquarePost yourworkout forWorkoutWednesdayPostyourbedheadFocus onone habitto improvethis weekTry a newrecipe forFoodieFriday!chug forThirstyThursdayChallengea captain!Post yourfavorite non-caffeinatedbeverageNightOwl: PMWorkoutshare afavoritephoto you’vetakenEarlyBird: AMWorkoutmeditatefor fiveminutesMake thatphone call/sendthat emailyou've beenputting off!Daresomeone in#bowser-bingoIncreaseyour stepgoal 20%Do arandomact ofkindnessTidy upfor TidyupTuesdayRoastsomeveggies!Take part inMotivationalMondaydiscussion

BOWSER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a plank as long as you can
  2. Do some self-care
  3. Eat three different veggies in one day
  4. Share your Weekend Wind Down
  5. Go 1 hour without screens
  6. Share an idea for a Bingo Square
  7. Post your workout for Workout Wednesday
  8. Post your bedhead
  9. Focus on one habit to improve this week
  10. Try a new recipe for Foodie Friday
  11. !chug for Thirsty Thursday
  12. Challenge a captain!
  13. Post your favorite non-caffeinated beverage
  14. Night Owl: PM Workout
  15. share a favorite photo you’ve taken
  16. Early Bird: AM Workout
  17. meditate for five minutes
  18. Make that phone call/send that email you've been putting off
  19. !Dare someone in #bowser-bingo
  20. Increase your step goal 20%
  21. Do a random act of kindness
  22. Tidy up for Tidy up Tuesday
  23. Roast some veggies!
  24. Take part in Motivational Monday discussion