10 leg lifts-hold for 5secondseach timeHighKnees inplace for 1min.1 min.wall sit10burpees15TuckJumpsFlutterKick for1 min.25jumpingjacksJump overa line 40times10jumpsquats1 minplankInchwormfor :3015 sit-ups5 get ups-nohands/arms16lunges10JumpSquats1 minbearcrawl30 secondsideplanks oneach side1 min.superman10 CalfRaises10push-ups15Squats20BicycleCrunches10MountainClimbers10plankjacks10 leg lifts-hold for 5secondseach timeHighKnees inplace for 1min.1 min.wall sit10burpees15TuckJumpsFlutterKick for1 min.25jumpingjacksJump overa line 40times10jumpsquats1 minplankInchwormfor :3015 sit-ups5 get ups-nohands/arms16lunges10JumpSquats1 minbearcrawl30 secondsideplanks oneach side1 min.superman10 CalfRaises10push-ups15Squats20BicycleCrunches10MountainClimbers10plankjacks

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 leg lifts- hold for 5 seconds each time
  2. High Knees in place for 1 min.
  3. 1 min. wall sit
  4. 10 burpees
  5. 15 Tuck Jumps
  6. Flutter Kick for 1 min.
  7. 25 jumping jacks
  8. Jump over a line 40 times
  9. 10 jump squats
  10. 1 min plank
  11. Inchworm for :30
  12. 15 sit-ups
  13. 5 get ups- no hands/arms
  14. 16 lunges
  15. 10 Jump Squats
  16. 1 min bear crawl
  17. 30 second side planks on each side
  18. 1 min. superman
  19. 10 Calf Raises
  20. 10 push-ups
  21. 15 Squats
  22. 20 Bicycle Crunches
  23. 10 Mountain Climbers
  24. 10 plank jacks