5 get ups-nohands/arms1 minbearcrawlHighKnees inplace for 1min.10 leg lifts-hold for 5secondseach time1 min.wall sitFlutterKick for1 min.10JumpSquats1 min.superman10push-ups15 sit-ups10 CalfRaises10MountainClimbers30 secondsideplanks oneach sideJump overa line 40times10jumpsquatsInchwormfor :3025jumpingjacks10burpees10plankjacks16lunges15TuckJumps20BicycleCrunches15Squats1 minplank5 get ups-nohands/arms1 minbearcrawlHighKnees inplace for 1min.10 leg lifts-hold for 5secondseach time1 min.wall sitFlutterKick for1 min.10JumpSquats1 min.superman10push-ups15 sit-ups10 CalfRaises10MountainClimbers30 secondsideplanks oneach sideJump overa line 40times10jumpsquatsInchwormfor :3025jumpingjacks10burpees10plankjacks16lunges15TuckJumps20BicycleCrunches15Squats1 minplank

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 get ups- no hands/arms
  2. 1 min bear crawl
  3. High Knees in place for 1 min.
  4. 10 leg lifts- hold for 5 seconds each time
  5. 1 min. wall sit
  6. Flutter Kick for 1 min.
  7. 10 Jump Squats
  8. 1 min. superman
  9. 10 push-ups
  10. 15 sit-ups
  11. 10 Calf Raises
  12. 10 Mountain Climbers
  13. 30 second side planks on each side
  14. Jump over a line 40 times
  15. 10 jump squats
  16. Inchworm for :30
  17. 25 jumping jacks
  18. 10 burpees
  19. 10 plank jacks
  20. 16 lunges
  21. 15 Tuck Jumps
  22. 20 Bicycle Crunches
  23. 15 Squats
  24. 1 min plank