10 leg lifts-hold for 5secondseach time15Squats10JumpSquats16lunges15 sit-ups1 minplank20BicycleCrunchesInchwormfor :3030 secondsideplanks oneach sideFlutterKick for1 min.25jumpingjacks10push-ups15TuckJumps10plankjacksHighKnees inplace for 1min.10jumpsquats10burpees10MountainClimbers1 minbearcrawl5 get ups-nohands/arms1 min.superman1 min.wall sit10 CalfRaisesJump overa line 40times10 leg lifts-hold for 5secondseach time15Squats10JumpSquats16lunges15 sit-ups1 minplank20BicycleCrunchesInchwormfor :3030 secondsideplanks oneach sideFlutterKick for1 min.25jumpingjacks10push-ups15TuckJumps10plankjacksHighKnees inplace for 1min.10jumpsquats10burpees10MountainClimbers1 minbearcrawl5 get ups-nohands/arms1 min.superman1 min.wall sit10 CalfRaisesJump overa line 40times

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 leg lifts- hold for 5 seconds each time
  2. 15 Squats
  3. 10 Jump Squats
  4. 16 lunges
  5. 15 sit-ups
  6. 1 min plank
  7. 20 Bicycle Crunches
  8. Inchworm for :30
  9. 30 second side planks on each side
  10. Flutter Kick for 1 min.
  11. 25 jumping jacks
  12. 10 push-ups
  13. 15 Tuck Jumps
  14. 10 plank jacks
  15. High Knees in place for 1 min.
  16. 10 jump squats
  17. 10 burpees
  18. 10 Mountain Climbers
  19. 1 min bear crawl
  20. 5 get ups- no hands/arms
  21. 1 min. superman
  22. 1 min. wall sit
  23. 10 Calf Raises
  24. Jump over a line 40 times