15 sit-ups5 get ups-nohands/arms10 leg lifts-hold for 5secondseach timeJump overa line 40times1 minbearcrawl10JumpSquats10MountainClimbers30 secondsideplanks oneach side25jumpingjacks1 min.superman1 minplank16lunges15Squats1 min.wall sit10 CalfRaises10burpeesHighKnees inplace for 1min.Inchwormfor :3010jumpsquats10push-ups15TuckJumps10plankjacks20BicycleCrunchesFlutterKick for1 min.15 sit-ups5 get ups-nohands/arms10 leg lifts-hold for 5secondseach timeJump overa line 40times1 minbearcrawl10JumpSquats10MountainClimbers30 secondsideplanks oneach side25jumpingjacks1 min.superman1 minplank16lunges15Squats1 min.wall sit10 CalfRaises10burpeesHighKnees inplace for 1min.Inchwormfor :3010jumpsquats10push-ups15TuckJumps10plankjacks20BicycleCrunchesFlutterKick for1 min.

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sit-ups
  2. 5 get ups- no hands/arms
  3. 10 leg lifts- hold for 5 seconds each time
  4. Jump over a line 40 times
  5. 1 min bear crawl
  6. 10 Jump Squats
  7. 10 Mountain Climbers
  8. 30 second side planks on each side
  9. 25 jumping jacks
  10. 1 min. superman
  11. 1 min plank
  12. 16 lunges
  13. 15 Squats
  14. 1 min. wall sit
  15. 10 Calf Raises
  16. 10 burpees
  17. High Knees in place for 1 min.
  18. Inchworm for :30
  19. 10 jump squats
  20. 10 push-ups
  21. 15 Tuck Jumps
  22. 10 plank jacks
  23. 20 Bicycle Crunches
  24. Flutter Kick for 1 min.