15TuckJumpsJump overa line 40times10 CalfRaises15 sit-upsHighKnees inplace for 1min.30 secondsideplanks oneach side15Squats10jumpsquatsFlutterKick for1 min.16lunges10JumpSquats10plankjacks10burpees20BicycleCrunchesInchwormfor :3010push-ups10MountainClimbers1 min.wall sit1 minplank5 get ups-nohands/arms1 min.superman25jumpingjacks10 leg lifts-hold for 5secondseach time1 minbearcrawl15TuckJumpsJump overa line 40times10 CalfRaises15 sit-upsHighKnees inplace for 1min.30 secondsideplanks oneach side15Squats10jumpsquatsFlutterKick for1 min.16lunges10JumpSquats10plankjacks10burpees20BicycleCrunchesInchwormfor :3010push-ups10MountainClimbers1 min.wall sit1 minplank5 get ups-nohands/arms1 min.superman25jumpingjacks10 leg lifts-hold for 5secondseach time1 minbearcrawl

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Tuck Jumps
  2. Jump over a line 40 times
  3. 10 Calf Raises
  4. 15 sit-ups
  5. High Knees in place for 1 min.
  6. 30 second side planks on each side
  7. 15 Squats
  8. 10 jump squats
  9. Flutter Kick for 1 min.
  10. 16 lunges
  11. 10 Jump Squats
  12. 10 plank jacks
  13. 10 burpees
  14. 20 Bicycle Crunches
  15. Inchworm for :30
  16. 10 push-ups
  17. 10 Mountain Climbers
  18. 1 min. wall sit
  19. 1 min plank
  20. 5 get ups- no hands/arms
  21. 1 min. superman
  22. 25 jumping jacks
  23. 10 leg lifts- hold for 5 seconds each time
  24. 1 min bear crawl