16lunges30 secondsideplanks oneach side1 minbearcrawl10plankjacks10 CalfRaises10MountainClimbers20BicycleCrunches1 min.wall sitInchwormfor :3015 sit-ups10JumpSquats10push-ups25jumpingjacksHighKnees inplace for 1min.15Squats5 get ups-nohands/arms10 leg lifts-hold for 5secondseach time10jumpsquats1 min.superman15TuckJumps10burpees1 minplankFlutterKick for1 min.Jump overa line 40times16lunges30 secondsideplanks oneach side1 minbearcrawl10plankjacks10 CalfRaises10MountainClimbers20BicycleCrunches1 min.wall sitInchwormfor :3015 sit-ups10JumpSquats10push-ups25jumpingjacksHighKnees inplace for 1min.15Squats5 get ups-nohands/arms10 leg lifts-hold for 5secondseach time10jumpsquats1 min.superman15TuckJumps10burpees1 minplankFlutterKick for1 min.Jump overa line 40times

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 16 lunges
  2. 30 second side planks on each side
  3. 1 min bear crawl
  4. 10 plank jacks
  5. 10 Calf Raises
  6. 10 Mountain Climbers
  7. 20 Bicycle Crunches
  8. 1 min. wall sit
  9. Inchworm for :30
  10. 15 sit-ups
  11. 10 Jump Squats
  12. 10 push-ups
  13. 25 jumping jacks
  14. High Knees in place for 1 min.
  15. 15 Squats
  16. 5 get ups- no hands/arms
  17. 10 leg lifts- hold for 5 seconds each time
  18. 10 jump squats
  19. 1 min. superman
  20. 15 Tuck Jumps
  21. 10 burpees
  22. 1 min plank
  23. Flutter Kick for 1 min.
  24. Jump over a line 40 times