10push-ups1 min.superman20BicycleCrunchesInchwormfor :3015Squats10burpees10 leg lifts-hold for 5secondseach time16lunges10JumpSquats15TuckJumps1 minbearcrawl10jumpsquats10plankjacksJump overa line 40times15 sit-ups1 min.wall sit30 secondsideplanks oneach sideHighKnees inplace for 1min.5 get ups-nohands/arms10MountainClimbersFlutterKick for1 min.1 minplank25jumpingjacks10 CalfRaises10push-ups1 min.superman20BicycleCrunchesInchwormfor :3015Squats10burpees10 leg lifts-hold for 5secondseach time16lunges10JumpSquats15TuckJumps1 minbearcrawl10jumpsquats10plankjacksJump overa line 40times15 sit-ups1 min.wall sit30 secondsideplanks oneach sideHighKnees inplace for 1min.5 get ups-nohands/arms10MountainClimbersFlutterKick for1 min.1 minplank25jumpingjacks10 CalfRaises

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push-ups
  2. 1 min. superman
  3. 20 Bicycle Crunches
  4. Inchworm for :30
  5. 15 Squats
  6. 10 burpees
  7. 10 leg lifts- hold for 5 seconds each time
  8. 16 lunges
  9. 10 Jump Squats
  10. 15 Tuck Jumps
  11. 1 min bear crawl
  12. 10 jump squats
  13. 10 plank jacks
  14. Jump over a line 40 times
  15. 15 sit-ups
  16. 1 min. wall sit
  17. 30 second side planks on each side
  18. High Knees in place for 1 min.
  19. 5 get ups- no hands/arms
  20. 10 Mountain Climbers
  21. Flutter Kick for 1 min.
  22. 1 min plank
  23. 25 jumping jacks
  24. 10 Calf Raises