10 CalfRaises25jumpingjacks10plankjacks10 leg lifts-hold for 5secondseach time10jumpsquats16lunges10MountainClimbersFlutterKick for1 min.10JumpSquats1 minplank15TuckJumps15SquatsHighKnees inplace for 1min.1 min.wall sit20BicycleCrunches5 get ups-nohands/arms30 secondsideplanks oneach sideInchwormfor :3015 sit-ups10burpeesJump overa line 40times1 minbearcrawl10push-ups1 min.superman10 CalfRaises25jumpingjacks10plankjacks10 leg lifts-hold for 5secondseach time10jumpsquats16lunges10MountainClimbersFlutterKick for1 min.10JumpSquats1 minplank15TuckJumps15SquatsHighKnees inplace for 1min.1 min.wall sit20BicycleCrunches5 get ups-nohands/arms30 secondsideplanks oneach sideInchwormfor :3015 sit-ups10burpeesJump overa line 40times1 minbearcrawl10push-ups1 min.superman

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Calf Raises
  2. 25 jumping jacks
  3. 10 plank jacks
  4. 10 leg lifts- hold for 5 seconds each time
  5. 10 jump squats
  6. 16 lunges
  7. 10 Mountain Climbers
  8. Flutter Kick for 1 min.
  9. 10 Jump Squats
  10. 1 min plank
  11. 15 Tuck Jumps
  12. 15 Squats
  13. High Knees in place for 1 min.
  14. 1 min. wall sit
  15. 20 Bicycle Crunches
  16. 5 get ups- no hands/arms
  17. 30 second side planks on each side
  18. Inchworm for :30
  19. 15 sit-ups
  20. 10 burpees
  21. Jump over a line 40 times
  22. 1 min bear crawl
  23. 10 push-ups
  24. 1 min. superman