20BicycleCrunches10push-ups10burpees10JumpSquats10 CalfRaisesInchwormfor :301 min.superman30 secondsideplanks oneach side10plankjacks15Squats15 sit-ups16lunges10jumpsquats5 get ups-nohands/arms1 min.wall sitHighKnees inplace for 1min.15TuckJumps10 leg lifts-hold for 5secondseach time10MountainClimbers1 minplankFlutterKick for1 min.1 minbearcrawlJump overa line 40times25jumpingjacks20BicycleCrunches10push-ups10burpees10JumpSquats10 CalfRaisesInchwormfor :301 min.superman30 secondsideplanks oneach side10plankjacks15Squats15 sit-ups16lunges10jumpsquats5 get ups-nohands/arms1 min.wall sitHighKnees inplace for 1min.15TuckJumps10 leg lifts-hold for 5secondseach time10MountainClimbers1 minplankFlutterKick for1 min.1 minbearcrawlJump overa line 40times25jumpingjacks

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Bicycle Crunches
  2. 10 push-ups
  3. 10 burpees
  4. 10 Jump Squats
  5. 10 Calf Raises
  6. Inchworm for :30
  7. 1 min. superman
  8. 30 second side planks on each side
  9. 10 plank jacks
  10. 15 Squats
  11. 15 sit-ups
  12. 16 lunges
  13. 10 jump squats
  14. 5 get ups- no hands/arms
  15. 1 min. wall sit
  16. High Knees in place for 1 min.
  17. 15 Tuck Jumps
  18. 10 leg lifts- hold for 5 seconds each time
  19. 10 Mountain Climbers
  20. 1 min plank
  21. Flutter Kick for 1 min.
  22. 1 min bear crawl
  23. Jump over a line 40 times
  24. 25 jumping jacks