10plankjacks10JumpSquats25jumpingjacks10MountainClimbers10burpeesInchwormfor :3030 secondsideplanks oneach side1 minbearcrawl20BicycleCrunches1 min.superman10push-ups5 get ups-nohands/armsJump overa line 40times15Squats15 sit-ups10 leg lifts-hold for 5secondseach time15TuckJumps10 CalfRaises1 minplankFlutterKick for1 min.10jumpsquats16lunges1 min.wall sitHighKnees inplace for 1min.10plankjacks10JumpSquats25jumpingjacks10MountainClimbers10burpeesInchwormfor :3030 secondsideplanks oneach side1 minbearcrawl20BicycleCrunches1 min.superman10push-ups5 get ups-nohands/armsJump overa line 40times15Squats15 sit-ups10 leg lifts-hold for 5secondseach time15TuckJumps10 CalfRaises1 minplankFlutterKick for1 min.10jumpsquats16lunges1 min.wall sitHighKnees inplace for 1min.

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 plank jacks
  2. 10 Jump Squats
  3. 25 jumping jacks
  4. 10 Mountain Climbers
  5. 10 burpees
  6. Inchworm for :30
  7. 30 second side planks on each side
  8. 1 min bear crawl
  9. 20 Bicycle Crunches
  10. 1 min. superman
  11. 10 push-ups
  12. 5 get ups- no hands/arms
  13. Jump over a line 40 times
  14. 15 Squats
  15. 15 sit-ups
  16. 10 leg lifts- hold for 5 seconds each time
  17. 15 Tuck Jumps
  18. 10 Calf Raises
  19. 1 min plank
  20. Flutter Kick for 1 min.
  21. 10 jump squats
  22. 16 lunges
  23. 1 min. wall sit
  24. High Knees in place for 1 min.