Spend time in nature Dance Squeeze a stress ball Spend time with friends Go outside Listen to music Use positive self talk Blow bubbles Talk to your parents Meditate Do some stretching Talk to a counselor Read a happy story Engage in a hobby Spend time with pet Say 5 positive things Sing your favorite song Eat a healthy snack Talk to a teacher Take a nap Ask for help Take a break Journal Exercise Take 3 deep breaths Color a picture Read a book Call a friend Take time to rest Spend time in nature Dance Squeeze a stress ball Spend time with friends Go outside Listen to music Use positive self talk Blow bubbles Talk to your parents Meditate Do some stretching Talk to a counselor Read a happy story Engage in a hobby Spend time with pet Say 5 positive things Sing your favorite song Eat a healthy snack Talk to a teacher Take a nap Ask for help Take a break Journal Exercise Take 3 deep breaths Color a picture Read a book Call a friend Take time to rest
- Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend time in nature
Dance
Squeeze a stress ball
Spend time with friends
Go outside
Listen to music
Use positive self talk
Blow bubbles
Talk to your parents
Meditate
Do some stretching
Talk to a counselor
Read a happy story
Engage in a hobby
Spend time with pet
Say 5 positive things
Sing your favorite song
Eat a healthy snack
Talk to a teacher
Take a nap
Ask for help
Take a break
Journal
Exercise
Take 3 deep breaths
Color a picture
Read a book
Call a friend
Take time to rest