stepupchestflysitupwallsitplanklungebicepcurlburpeebicyclecrunchsquatabwheellateralraisemountainclimberlegliftsjumpingjackschestpressdipssupermanjumpropetricepextensionsideplankpush-upBenchPressabtwiststepupchestflysitupwallsitplanklungebicepcurlburpeebicyclecrunchsquatabwheellateralraisemountainclimberlegliftsjumpingjackschestpressdipssupermanjumpropetricepextensionsideplankpush-upBenchPressabtwist

Weight Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. step up
  2. chest fly
  3. sit up
  4. wall sit
  5. plank
  6. lunge
  7. bicep curl
  8. burpee
  9. bicycle crunch
  10. squat
  11. ab wheel
  12. lateral raise
  13. mountain climber
  14. leg lifts
  15. jumping jacks
  16. chest press
  17. dips
  18. superman
  19. jump rope
  20. tricep extension
  21. side plank
  22. push-up
  23. Bench Press
  24. ab twist