wallsitstepupplankchestpresslegliftsmountainclimberabwheellateralraisepush-upabtwistsupermansitupsideplankjumpingjackslungedipssquatchestflybicepcurljumpropeburpeetricepextensionbicyclecrunchBenchPresswallsitstepupplankchestpresslegliftsmountainclimberabwheellateralraisepush-upabtwistsupermansitupsideplankjumpingjackslungedipssquatchestflybicepcurljumpropeburpeetricepextensionbicyclecrunchBenchPress

Weight Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wall sit
  2. step up
  3. plank
  4. chest press
  5. leg lifts
  6. mountain climber
  7. ab wheel
  8. lateral raise
  9. push-up
  10. ab twist
  11. superman
  12. sit up
  13. side plank
  14. jumping jacks
  15. lunge
  16. dips
  17. squat
  18. chest fly
  19. bicep curl
  20. jump rope
  21. burpee
  22. tricep extension
  23. bicycle crunch
  24. Bench Press