plankbicyclecrunchbicepcurlpush-upsupermanchestpressdipsjumpingjackslateralraisechestflyabtwistmountainclimberburpeesquatstepupsideplanksitupabwheelwallsitlungeBenchPressjumpropelegliftstricepextensionplankbicyclecrunchbicepcurlpush-upsupermanchestpressdipsjumpingjackslateralraisechestflyabtwistmountainclimberburpeesquatstepupsideplanksitupabwheelwallsitlungeBenchPressjumpropelegliftstricepextension

Weight Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plank
  2. bicycle crunch
  3. bicep curl
  4. push-up
  5. superman
  6. chest press
  7. dips
  8. jumping jacks
  9. lateral raise
  10. chest fly
  11. ab twist
  12. mountain climber
  13. burpee
  14. squat
  15. step up
  16. side plank
  17. sit up
  18. ab wheel
  19. wall sit
  20. lunge
  21. Bench Press
  22. jump rope
  23. leg lifts
  24. tricep extension