squatwallsitsideplankplankpush-upsupermanlateralraiseabwheelchestpressmountainclimberabtwisttricepextensionchestflybicyclecrunchBenchPressjumpingjackssitupburpeelegliftsstepupjumpropelungebicepcurldipssquatwallsitsideplankplankpush-upsupermanlateralraiseabwheelchestpressmountainclimberabtwisttricepextensionchestflybicyclecrunchBenchPressjumpingjackssitupburpeelegliftsstepupjumpropelungebicepcurldips

Weight Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squat
  2. wall sit
  3. side plank
  4. plank
  5. push-up
  6. superman
  7. lateral raise
  8. ab wheel
  9. chest press
  10. mountain climber
  11. ab twist
  12. tricep extension
  13. chest fly
  14. bicycle crunch
  15. Bench Press
  16. jumping jacks
  17. sit up
  18. burpee
  19. leg lifts
  20. step up
  21. jump rope
  22. lunge
  23. bicep curl
  24. dips