sideplankplankbicepcurlabtwistpush-upwallsitBenchPresslegliftstricepextensionburpeelungesupermanlateralraisechestpressabwheeljumpropechestflybicyclecrunchjumpingjackssitupstepupmountainclimberdipssquatsideplankplankbicepcurlabtwistpush-upwallsitBenchPresslegliftstricepextensionburpeelungesupermanlateralraisechestpressabwheeljumpropechestflybicyclecrunchjumpingjackssitupstepupmountainclimberdipssquat

Weight Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. side plank
  2. plank
  3. bicep curl
  4. ab twist
  5. push-up
  6. wall sit
  7. Bench Press
  8. leg lifts
  9. tricep extension
  10. burpee
  11. lunge
  12. superman
  13. lateral raise
  14. chest press
  15. ab wheel
  16. jump rope
  17. chest fly
  18. bicycle crunch
  19. jumping jacks
  20. sit up
  21. step up
  22. mountain climber
  23. dips
  24. squat