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Weight Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plank
  2. tricep extension
  3. dips
  4. bicycle crunch
  5. leg lifts
  6. lunge
  7. ab wheel
  8. side plank
  9. burpee
  10. jumping jacks
  11. squat
  12. ab twist
  13. chest fly
  14. push-up
  15. superman
  16. Bench Press
  17. bicep curl
  18. lateral raise
  19. sit up
  20. mountain climber
  21. jump rope
  22. step up
  23. wall sit
  24. chest press