tricepextensionsideplankabwheeljumpingjacksabtwistsquatwallsitpush-uplateralraisechestpressbicyclecrunchsupermanburpeejumpropechestflybicepcurllegliftsplanksitupdipsBenchPressstepupmountainclimberlungetricepextensionsideplankabwheeljumpingjacksabtwistsquatwallsitpush-uplateralraisechestpressbicyclecrunchsupermanburpeejumpropechestflybicepcurllegliftsplanksitupdipsBenchPressstepupmountainclimberlunge

Weight Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tricep extension
  2. side plank
  3. ab wheel
  4. jumping jacks
  5. ab twist
  6. squat
  7. wall sit
  8. push-up
  9. lateral raise
  10. chest press
  11. bicycle crunch
  12. superman
  13. burpee
  14. jump rope
  15. chest fly
  16. bicep curl
  17. leg lifts
  18. plank
  19. sit up
  20. dips
  21. Bench Press
  22. step up
  23. mountain climber
  24. lunge