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Weight Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dips
  2. chest press
  3. step up
  4. chest fly
  5. ab wheel
  6. side plank
  7. jump rope
  8. superman
  9. push-up
  10. sit up
  11. lunge
  12. wall sit
  13. Bench Press
  14. jumping jacks
  15. squat
  16. mountain climber
  17. ab twist
  18. burpee
  19. tricep extension
  20. plank
  21. leg lifts
  22. bicycle crunch
  23. bicep curl
  24. lateral raise