supermantricepextensionsideplankchestpressstepupdipsmountainclimbersquatlateralraiseburpeejumpingjackslungebicyclecrunchwallsitbicepcurljumpropelegliftssitupabwheelplankBenchPresschestflyabtwistpush-upsupermantricepextensionsideplankchestpressstepupdipsmountainclimbersquatlateralraiseburpeejumpingjackslungebicyclecrunchwallsitbicepcurljumpropelegliftssitupabwheelplankBenchPresschestflyabtwistpush-up

Weight Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. superman
  2. tricep extension
  3. side plank
  4. chest press
  5. step up
  6. dips
  7. mountain climber
  8. squat
  9. lateral raise
  10. burpee
  11. jumping jacks
  12. lunge
  13. bicycle crunch
  14. wall sit
  15. bicep curl
  16. jump rope
  17. leg lifts
  18. sit up
  19. ab wheel
  20. plank
  21. Bench Press
  22. chest fly
  23. ab twist
  24. push-up