ListentoMusictalk toa friendBecomeViolentliftweightsTake awalkTalk toa friendTalk to acounselorGo fora jogSleepall daycookNot eatat allReada bookgo totheparkShutyourself inyour roomOvereatlaughJournalwatchtelevisionPlaywith ananimalworkoutScreamatsomeonepaintsportsVisit arelativeListentoMusictalk toa friendBecomeViolentliftweightsTake awalkTalk toa friendTalk to acounselorGo fora jogSleepall daycookNot eatat allReada bookgo totheparkShutyourself inyour roomOvereatlaughJournalwatchtelevisionPlaywith ananimalworkoutScreamatsomeonepaintsportsVisit arelative

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. talk to a friend
  3. Become Violent
  4. lift weights
  5. Take a walk
  6. Talk to a friend
  7. Talk to a counselor
  8. Go for a jog
  9. Sleep all day
  10. cook
  11. Not eat at all
  12. Read a book
  13. go to the park
  14. Shut yourself in your room
  15. Overeat
  16. laugh
  17. Journal
  18. watch television
  19. Play with an animal
  20. workout
  21. Scream at someone
  22. paint
  23. sports
  24. Visit a relative