Go fora jogJournalScreamatsomeoneVisit arelativeListentoMusicpaintReada bookliftweightsworkoutNot eatat allOvereatlaughTalk toa friendBecomeViolentTake awalkShutyourself inyour roomcookwatchtelevisiontalk toa friendgo totheparkTalk to acounselorPlaywith ananimalsportsSleepall dayGo fora jogJournalScreamatsomeoneVisit arelativeListentoMusicpaintReada bookliftweightsworkoutNot eatat allOvereatlaughTalk toa friendBecomeViolentTake awalkShutyourself inyour roomcookwatchtelevisiontalk toa friendgo totheparkTalk to acounselorPlaywith ananimalsportsSleepall day

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a jog
  2. Journal
  3. Scream at someone
  4. Visit a relative
  5. Listen to Music
  6. paint
  7. Read a book
  8. lift weights
  9. workout
  10. Not eat at all
  11. Overeat
  12. laugh
  13. Talk to a friend
  14. Become Violent
  15. Take a walk
  16. Shut yourself in your room
  17. cook
  18. watch television
  19. talk to a friend
  20. go to the park
  21. Talk to a counselor
  22. Play with an animal
  23. sports
  24. Sleep all day