sportsJournalListentoMusicOvereatShutyourself inyour roomlaughTalk to acounselorgo totheparkPlaywith ananimalScreamatsomeoneliftweightsNot eatat allSleepall dayBecomeViolentTake awalkwatchtelevisionVisit arelativeworkoutReada bookGo fora jogcookpaintTalk toa friendtalk toa friendsportsJournalListentoMusicOvereatShutyourself inyour roomlaughTalk to acounselorgo totheparkPlaywith ananimalScreamatsomeoneliftweightsNot eatat allSleepall dayBecomeViolentTake awalkwatchtelevisionVisit arelativeworkoutReada bookGo fora jogcookpaintTalk toa friendtalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sports
  2. Journal
  3. Listen to Music
  4. Overeat
  5. Shut yourself in your room
  6. laugh
  7. Talk to a counselor
  8. go to the park
  9. Play with an animal
  10. Scream at someone
  11. lift weights
  12. Not eat at all
  13. Sleep all day
  14. Become Violent
  15. Take a walk
  16. watch television
  17. Visit a relative
  18. workout
  19. Read a book
  20. Go for a jog
  21. cook
  22. paint
  23. Talk to a friend
  24. talk to a friend