paintTake awalkShutyourself inyour roomBecomeViolentScreamatsomeoneVisit arelativeTalk to acounselorNot eatat allOvereatListentoMusicPlaywith ananimalsportslaughwatchtelevisionJournalgo totheparktalk toa friendGo fora jogworkoutTalk toa friendSleepall dayliftweightsReada bookcookpaintTake awalkShutyourself inyour roomBecomeViolentScreamatsomeoneVisit arelativeTalk to acounselorNot eatat allOvereatListentoMusicPlaywith ananimalsportslaughwatchtelevisionJournalgo totheparktalk toa friendGo fora jogworkoutTalk toa friendSleepall dayliftweightsReada bookcook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. paint
  2. Take a walk
  3. Shut yourself in your room
  4. Become Violent
  5. Scream at someone
  6. Visit a relative
  7. Talk to a counselor
  8. Not eat at all
  9. Overeat
  10. Listen to Music
  11. Play with an animal
  12. sports
  13. laugh
  14. watch television
  15. Journal
  16. go to the park
  17. talk to a friend
  18. Go for a jog
  19. workout
  20. Talk to a friend
  21. Sleep all day
  22. lift weights
  23. Read a book
  24. cook