Visit arelativeliftweightsGo fora jogsportsTalk toa friendSleepall daycookBecomeViolentTalk to acounselorworkoutListentoMusiclaughOvereatJournaltalk toa friendwatchtelevisiongo totheparkNot eatat allShutyourself inyour roomPlaywith ananimalpaintTake awalkReada bookScreamatsomeoneVisit arelativeliftweightsGo fora jogsportsTalk toa friendSleepall daycookBecomeViolentTalk to acounselorworkoutListentoMusiclaughOvereatJournaltalk toa friendwatchtelevisiongo totheparkNot eatat allShutyourself inyour roomPlaywith ananimalpaintTake awalkReada bookScreamatsomeone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit a relative
  2. lift weights
  3. Go for a jog
  4. sports
  5. Talk to a friend
  6. Sleep all day
  7. cook
  8. Become Violent
  9. Talk to a counselor
  10. workout
  11. Listen to Music
  12. laugh
  13. Overeat
  14. Journal
  15. talk to a friend
  16. watch television
  17. go to the park
  18. Not eat at all
  19. Shut yourself in your room
  20. Play with an animal
  21. paint
  22. Take a walk
  23. Read a book
  24. Scream at someone