ScreamatsomeoneVisit arelativeliftweightsTalk toa friendNot eatat allwatchtelevisiontalk toa friendListentoMusicsportscookPlaywith ananimalworkoutpaintTalk to acounselorShutyourself inyour roomJournalSleepall dayOvereatBecomeViolentlaughReada bookgo totheparkGo fora jogTake awalkScreamatsomeoneVisit arelativeliftweightsTalk toa friendNot eatat allwatchtelevisiontalk toa friendListentoMusicsportscookPlaywith ananimalworkoutpaintTalk to acounselorShutyourself inyour roomJournalSleepall dayOvereatBecomeViolentlaughReada bookgo totheparkGo fora jogTake awalk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scream at someone
  2. Visit a relative
  3. lift weights
  4. Talk to a friend
  5. Not eat at all
  6. watch television
  7. talk to a friend
  8. Listen to Music
  9. sports
  10. cook
  11. Play with an animal
  12. workout
  13. paint
  14. Talk to a counselor
  15. Shut yourself in your room
  16. Journal
  17. Sleep all day
  18. Overeat
  19. Become Violent
  20. laugh
  21. Read a book
  22. go to the park
  23. Go for a jog
  24. Take a walk