ScreamatsomeoneBecomeViolenttalk toa friendTalk toa friendgo totheparkworkoutPlaywith ananimalpaintListentoMusiccookSleepall dayliftweightsNot eatat allJournalTake awalkwatchtelevisionVisit arelativeTalk to acounselorGo fora jogOvereatShutyourself inyour roomReada booklaughsportsScreamatsomeoneBecomeViolenttalk toa friendTalk toa friendgo totheparkworkoutPlaywith ananimalpaintListentoMusiccookSleepall dayliftweightsNot eatat allJournalTake awalkwatchtelevisionVisit arelativeTalk to acounselorGo fora jogOvereatShutyourself inyour roomReada booklaughsports

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scream at someone
  2. Become Violent
  3. talk to a friend
  4. Talk to a friend
  5. go to the park
  6. workout
  7. Play with an animal
  8. paint
  9. Listen to Music
  10. cook
  11. Sleep all day
  12. lift weights
  13. Not eat at all
  14. Journal
  15. Take a walk
  16. watch television
  17. Visit a relative
  18. Talk to a counselor
  19. Go for a jog
  20. Overeat
  21. Shut yourself in your room
  22. Read a book
  23. laugh
  24. sports