Visit arelativeListentoMusicScreamatsomeoneworkoutTalk to acounselorliftweightsSleepall dayReada bookBecomeViolentsportspaintPlaywith ananimalcookTalk toa friendgo totheparktalk toa friendShutyourself inyour roomlaughNot eatat allGo fora jogwatchtelevisionTake awalkOvereatJournalVisit arelativeListentoMusicScreamatsomeoneworkoutTalk to acounselorliftweightsSleepall dayReada bookBecomeViolentsportspaintPlaywith ananimalcookTalk toa friendgo totheparktalk toa friendShutyourself inyour roomlaughNot eatat allGo fora jogwatchtelevisionTake awalkOvereatJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit a relative
  2. Listen to Music
  3. Scream at someone
  4. workout
  5. Talk to a counselor
  6. lift weights
  7. Sleep all day
  8. Read a book
  9. Become Violent
  10. sports
  11. paint
  12. Play with an animal
  13. cook
  14. Talk to a friend
  15. go to the park
  16. talk to a friend
  17. Shut yourself in your room
  18. laugh
  19. Not eat at all
  20. Go for a jog
  21. watch television
  22. Take a walk
  23. Overeat
  24. Journal