OvereatVisit arelativepaintSleepall dayPlaywith ananimalwatchtelevisionListentoMusicGo fora joglaughliftweightsScreamatsomeoneTalk to acounselorJournalShutyourself inyour roomcookReada bookNot eatat alltalk toa friendTalk toa friendworkoutBecomeViolentgo totheparksportsTake awalkOvereatVisit arelativepaintSleepall dayPlaywith ananimalwatchtelevisionListentoMusicGo fora joglaughliftweightsScreamatsomeoneTalk to acounselorJournalShutyourself inyour roomcookReada bookNot eatat alltalk toa friendTalk toa friendworkoutBecomeViolentgo totheparksportsTake awalk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overeat
  2. Visit a relative
  3. paint
  4. Sleep all day
  5. Play with an animal
  6. watch television
  7. Listen to Music
  8. Go for a jog
  9. laugh
  10. lift weights
  11. Scream at someone
  12. Talk to a counselor
  13. Journal
  14. Shut yourself in your room
  15. cook
  16. Read a book
  17. Not eat at all
  18. talk to a friend
  19. Talk to a friend
  20. workout
  21. Become Violent
  22. go to the park
  23. sports
  24. Take a walk