Talk toa friendcookTake awalkGo fora jogJournalTalk to acounselorVisit arelativeReada bookScreamatsomeonelaughliftweightssportsListentoMusicNot eatat allShutyourself inyour roomtalk toa friendgo totheparkwatchtelevisionSleepall dayOvereatBecomeViolentworkoutpaintPlaywith ananimalTalk toa friendcookTake awalkGo fora jogJournalTalk to acounselorVisit arelativeReada bookScreamatsomeonelaughliftweightssportsListentoMusicNot eatat allShutyourself inyour roomtalk toa friendgo totheparkwatchtelevisionSleepall dayOvereatBecomeViolentworkoutpaintPlaywith ananimal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. cook
  3. Take a walk
  4. Go for a jog
  5. Journal
  6. Talk to a counselor
  7. Visit a relative
  8. Read a book
  9. Scream at someone
  10. laugh
  11. lift weights
  12. sports
  13. Listen to Music
  14. Not eat at all
  15. Shut yourself in your room
  16. talk to a friend
  17. go to the park
  18. watch television
  19. Sleep all day
  20. Overeat
  21. Become Violent
  22. workout
  23. paint
  24. Play with an animal