laughBecomeViolentwatchtelevisionListentoMusicScreamatsomeoneworkoutTake awalkOvereatReada bookTalk toa friendtalk toa friendNot eatat allPlaywith ananimalgo totheparkpaintVisit arelativesportscookTalk to acounselorliftweightsShutyourself inyour roomSleepall dayGo fora jogJournallaughBecomeViolentwatchtelevisionListentoMusicScreamatsomeoneworkoutTake awalkOvereatReada bookTalk toa friendtalk toa friendNot eatat allPlaywith ananimalgo totheparkpaintVisit arelativesportscookTalk to acounselorliftweightsShutyourself inyour roomSleepall dayGo fora jogJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. laugh
  2. Become Violent
  3. watch television
  4. Listen to Music
  5. Scream at someone
  6. workout
  7. Take a walk
  8. Overeat
  9. Read a book
  10. Talk to a friend
  11. talk to a friend
  12. Not eat at all
  13. Play with an animal
  14. go to the park
  15. paint
  16. Visit a relative
  17. sports
  18. cook
  19. Talk to a counselor
  20. lift weights
  21. Shut yourself in your room
  22. Sleep all day
  23. Go for a jog
  24. Journal