workoutTalk toa friendcookScreamatsomeonepaintReada bookwatchtelevisionTake awalkOvereatliftweightsListentoMusicsportstalk toa friendShutyourself inyour roomJournalPlaywith ananimalSleepall dayNot eatat allBecomeViolentlaughgo totheparkVisit arelativeTalk to acounselorGo fora jogworkoutTalk toa friendcookScreamatsomeonepaintReada bookwatchtelevisionTake awalkOvereatliftweightsListentoMusicsportstalk toa friendShutyourself inyour roomJournalPlaywith ananimalSleepall dayNot eatat allBecomeViolentlaughgo totheparkVisit arelativeTalk to acounselorGo fora jog

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. workout
  2. Talk to a friend
  3. cook
  4. Scream at someone
  5. paint
  6. Read a book
  7. watch television
  8. Take a walk
  9. Overeat
  10. lift weights
  11. Listen to Music
  12. sports
  13. talk to a friend
  14. Shut yourself in your room
  15. Journal
  16. Play with an animal
  17. Sleep all day
  18. Not eat at all
  19. Become Violent
  20. laugh
  21. go to the park
  22. Visit a relative
  23. Talk to a counselor
  24. Go for a jog