liftweightslaughOvereatSleepall dayTalk toa friendwatchtelevisionListentoMusicTake awalkPlaywith ananimalcookVisit arelativepaintShutyourself inyour roomScreamatsomeoneTalk to acounselorNot eatat allReada bookBecomeViolentgo totheparkGo fora jogtalk toa friendJournalsportsworkoutliftweightslaughOvereatSleepall dayTalk toa friendwatchtelevisionListentoMusicTake awalkPlaywith ananimalcookVisit arelativepaintShutyourself inyour roomScreamatsomeoneTalk to acounselorNot eatat allReada bookBecomeViolentgo totheparkGo fora jogtalk toa friendJournalsportsworkout

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lift weights
  2. laugh
  3. Overeat
  4. Sleep all day
  5. Talk to a friend
  6. watch television
  7. Listen to Music
  8. Take a walk
  9. Play with an animal
  10. cook
  11. Visit a relative
  12. paint
  13. Shut yourself in your room
  14. Scream at someone
  15. Talk to a counselor
  16. Not eat at all
  17. Read a book
  18. Become Violent
  19. go to the park
  20. Go for a jog
  21. talk to a friend
  22. Journal
  23. sports
  24. workout