GohikingMeditateColor ordo anartisticprojectCookingHangout withfriendsYogaEat ahealthymealReada bookGohikingMeditateColor ordo anartisticprojectCookingHangout withfriendsYogaEat ahealthymealReada book

Stress Relief Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go hiking
  2. Meditate
  3. Color or do an artistic project
  4. Cooking
  5. Hang out with friends
  6. Yoga
  7. Eat a healthy meal
  8. Read a book