GohikingHangout withfriendsReada bookYogaColor ordo anartisticprojectEat ahealthymealMeditateCookingGohikingHangout withfriendsReada bookYogaColor ordo anartisticprojectEat ahealthymealMeditateCooking

Stress Relief Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go hiking
  2. Hang out with friends
  3. Read a book
  4. Yoga
  5. Color or do an artistic project
  6. Eat a healthy meal
  7. Meditate
  8. Cooking