How doyou takecare ofyourself?I am lessstressedwhen...I am mostfocusedwhen...How do youfeel aboutyour name?Does it suityou? Why?Describe asituation whereyou feltanxious. Howdid you handleit?Draw youremotions asfireworks!Use thewhole page.Who are youupset with?(includingyourself)What is the bestcomplimentsomeone has evergiven you? Whatmade it the best?What areyou feelingright now?Let it all out!Write 1 peaceful,positive, orhappy thoughtfor each letter ofthe alphabet.Who is thefunniest personyou know?What makesthem so funny?I feel mostrelaxedwhen...What doyou enjoydoing?Why?Brainstorm allthe big andsmall problemsyou have rightnow. Fill thepage!How do youfeel when youare meetingsomeonenew? Why?Get crazy!Write yourcrazy ideas aszigzagsthroughout yourpage.I am mostexcitedby...Write about attime when youfelt opposite ofhow you feelright now.What animaldo you feellike today?Why? Drawyourself!List 10 cute petnames andwhat animalsthey go with.Draw a few!Make a list ofall the thingsthat are goingright for youtoday. IncludeEVERYTHING!Whatrollercoasterthoughts areyou havingnow?Who is theperson youtrust the most?Why do youtrust them?What does thepaper from myjournal feel likewhen I rub mychin on it? Bedescriptive!Mycurrentstruggleis... What is yourfavoritesmell? Why?What's the bestsong you'veever heard?Why do youthink this?If you could travelback through timeto visit yourkindergarten self,what advice wouldyou give? Why? Describewhat youthink your lifewill be like in10 yearsI feel mostappreciatedwhen...Is there a linebetweencreativity andinsanity?Defend youranswer. Draw a cloud.Write yourproblems falling asraindrops onto thegrass. Grow somesolutions!Using red, orange,and black, createa RAGE PAGE tocontain your rageand angrythoughts.What issomethingthat triggersyou? Why?What wouldit feel goodto leavebehind?Why?What would youremotion rightnow look like inphysical form?Draw anddescribe it.How doyou feelaboutyour life?RHYME WITHOUTREASON! Draw twothings that rhyme, butdon't go together.(hockey player /vampire slayer)Write ajournal entrywith yournon-dominanthand.I am agoodfriendbecause...Write anentry withoutcapitalletters andpunctuation.Mygreatestchallengeis...What is a fun factabout yourself thatno one knowsabout. Write asmuch as you canabout it!What is thebiggest problemmiddle schoolershave today? Howshould it be dealtwith?What do youwish othersknew aboutyou?Create a CAGEPAGE for allyour randomdoodles andcrazy drawings.Mrs. Wittmus textsyou exactly whatyou need to hearright now. Whatdid she say? How doyou copewithstress?List your topextreme thoughtsthat trigger you.How you react toeach of them?Whatgrownup doyouappreciate themost? Why?Are petsbetter thanhumans?Defend youranswerWhat areyou lookingforward to? Itcan be big orsmall things.Write down themistakes you'restruggling with.Cross them out!Let go and moveon.What is yourirrationalurge rightnow? Why?Write all thethings you needto do thismonth in aspiral on yourpage.Write anentry withyour eyesclosed.Is there an appyou hate, butyou still use itanyway? Why?What do youhear when youpress your earto a page in yourjournal. Bedescriptive!What doesyour perfectday looklike? Includedetails.It's Opposite Day! Tellwhat happens ormake aschedule/timelinewhen you do theopposite of yourusual day.What doyou loveaboutyourself?Draw a big box onyour page. Stuffyour negativethoughts into thebox using wordsand pictures.Who isyour real-life hero?Why?Write all yoursilly thoughtsin a spiral onyour page.How doyou takecare ofyourself?I am lessstressedwhen...I am mostfocusedwhen...How do youfeel aboutyour name?Does it suityou? Why?Describe asituation whereyou feltanxious. Howdid you handleit?Draw youremotions asfireworks!Use thewhole page.Who are youupset with?(includingyourself)What is the bestcomplimentsomeone has evergiven you? Whatmade it the best?What areyou feelingright now?Let it all out!Write 1 peaceful,positive, orhappy thoughtfor each letter ofthe alphabet.Who is thefunniest personyou know?What makesthem so funny?I feel mostrelaxedwhen...What doyou enjoydoing?Why?Brainstorm allthe big andsmall problemsyou have rightnow. Fill thepage!How do youfeel when youare meetingsomeonenew? Why?Get crazy!Write yourcrazy ideas aszigzagsthroughout yourpage.I am mostexcitedby...Write about attime when youfelt opposite ofhow you feelright now.What animaldo you feellike today?Why? Drawyourself!List 10 cute petnames andwhat animalsthey go with.Draw a few!Make a list ofall the thingsthat are goingright for youtoday. IncludeEVERYTHING!Whatrollercoasterthoughts areyou havingnow?Who is theperson youtrust the most?Why do youtrust them?What does thepaper from myjournal feel likewhen I rub mychin on it? Bedescriptive!Mycurrentstruggleis... What is yourfavoritesmell? Why?What's the bestsong you'veever heard?Why do youthink this?If you could travelback through timeto visit yourkindergarten self,what advice wouldyou give? Why? Describewhat youthink your lifewill be like in10 yearsI feel mostappreciatedwhen...Is there a linebetweencreativity andinsanity?Defend youranswer. Draw a cloud.Write yourproblems falling asraindrops onto thegrass. Grow somesolutions!Using red, orange,and black, createa RAGE PAGE tocontain your rageand angrythoughts.What issomethingthat triggersyou? Why?What wouldit feel goodto leavebehind?Why?What would youremotion rightnow look like inphysical form?Draw anddescribe it.How doyou feelaboutyour life?RHYME WITHOUTREASON! Draw twothings that rhyme, butdon't go together.(hockey player /vampire slayer)Write ajournal entrywith yournon-dominanthand.I am agoodfriendbecause...Write anentry withoutcapitalletters andpunctuation.Mygreatestchallengeis...What is a fun factabout yourself thatno one knowsabout. Write asmuch as you canabout it!What is thebiggest problemmiddle schoolershave today? Howshould it be dealtwith?What do youwish othersknew aboutyou?Create a CAGEPAGE for allyour randomdoodles andcrazy drawings.Mrs. Wittmus textsyou exactly whatyou need to hearright now. Whatdid she say? How doyou copewithstress?List your topextreme thoughtsthat trigger you.How you react toeach of them?Whatgrownup doyouappreciate themost? Why?Are petsbetter thanhumans?Defend youranswerWhat areyou lookingforward to? Itcan be big orsmall things.Write down themistakes you'restruggling with.Cross them out!Let go and moveon.What is yourirrationalurge rightnow? Why?Write all thethings you needto do thismonth in aspiral on yourpage.Write anentry withyour eyesclosed.Is there an appyou hate, butyou still use itanyway? Why?What do youhear when youpress your earto a page in yourjournal. Bedescriptive!What doesyour perfectday looklike? Includedetails.It's Opposite Day! Tellwhat happens ormake aschedule/timelinewhen you do theopposite of yourusual day.What doyou loveaboutyourself?Draw a big box onyour page. Stuffyour negativethoughts into thebox using wordsand pictures.Who isyour real-life hero?Why?Write all yoursilly thoughtsin a spiral onyour page.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you take care of yourself?
  2. I am less stressed when...
  3. I am most focused when...
  4. How do you feel about your name? Does it suit you? Why?
  5. Describe a situation where you felt anxious. How did you handle it?
  6. Draw your emotions as fireworks! Use the whole page.
  7. Who are you upset with? (including yourself)
  8. What is the best compliment someone has ever given you? What made it the best?
  9. What are you feeling right now? Let it all out!
  10. Write 1 peaceful, positive, or happy thought for each letter of the alphabet.
  11. Who is the funniest person you know? What makes them so funny?
  12. I feel most relaxed when...
  13. What do you enjoy doing? Why?
  14. Brainstorm all the big and small problems you have right now. Fill the page!
  15. How do you feel when you are meeting someone new? Why?
  16. Get crazy! Write your crazy ideas as zigzags throughout your page.
  17. I am most excited by...
  18. Write about at time when you felt opposite of how you feel right now.
  19. What animal do you feel like today? Why? Draw yourself!
  20. List 10 cute pet names and what animals they go with. Draw a few!
  21. Make a list of all the things that are going right for you today. Include EVERYTHING!
  22. What rollercoaster thoughts are you having now?
  23. Who is the person you trust the most? Why do you trust them?
  24. What does the paper from my journal feel like when I rub my chin on it? Be descriptive!
  25. My current struggle is...
  26. What is your favorite smell? Why?
  27. What's the best song you've ever heard? Why do you think this?
  28. If you could travel back through time to visit your kindergarten self, what advice would you give? Why?
  29. Describe what you think your life will be like in 10 years
  30. I feel most appreciated when...
  31. Is there a line between creativity and insanity? Defend your answer.
  32. Draw a cloud. Write your problems falling as raindrops onto the grass. Grow some solutions!
  33. Using red, orange, and black, create a RAGE PAGE to contain your rage and angry thoughts.
  34. What is something that triggers you? Why?
  35. What would it feel good to leave behind? Why?
  36. What would your emotion right now look like in physical form? Draw and describe it.
  37. How do you feel about your life?
  38. RHYME WITHOUT REASON! Draw two things that rhyme, but don't go together. (hockey player / vampire slayer)
  39. Write a journal entry with your non-dominant hand.
  40. I am a good friend because...
  41. Write an entry without capital letters and punctuation.
  42. My greatest challenge is...
  43. What is a fun fact about yourself that no one knows about. Write as much as you can about it!
  44. What is the biggest problem middle schoolers have today? How should it be dealt with?
  45. What do you wish others knew about you?
  46. Create a CAGE PAGE for all your random doodles and crazy drawings.
  47. Mrs. Wittmus texts you exactly what you need to hear right now. What did she say?
  48. How do you cope with stress?
  49. List your top extreme thoughts that trigger you. How you react to each of them?
  50. What grownup do you appreciate the most? Why?
  51. Are pets better than humans? Defend your answer
  52. What are you looking forward to? It can be big or small things.
  53. Write down the mistakes you're struggling with. Cross them out! Let go and move on.
  54. What is your irrational urge right now? Why?
  55. Write all the things you need to do this month in a spiral on your page.
  56. Write an entry with your eyes closed.
  57. Is there an app you hate, but you still use it anyway? Why?
  58. What do you hear when you press your ear to a page in your journal. Be descriptive!
  59. What does your perfect day look like? Include details.
  60. It's Opposite Day! Tell what happens or make a schedule/timeline when you do the opposite of your usual day.
  61. What do you love about yourself?
  62. Draw a big box on your page. Stuff your negative thoughts into the box using words and pictures.
  63. Who is your real-life hero? Why?
  64. Write all your silly thoughts in a spiral on your page.