Trysomethingnew_________FREESPACEGoBowlingWinteroutdooractivityEat at least 2cups ofvegetablesin a dayTakethestairsTake'me'timeTakea walkDo aworkoutNo junkfood dayShovelsnowGoSwimmingDrink 15cups ofwater in adayLunchtimeexerciseStretchthroughoutthe dayCleanyour officespaceEat at least 2cups of fruitduring thedayDancelike nooneswatchingSpendquality timewithfriends/familyGet 8hours ofsleep inone nightGoSleddingHave adevicefree nightRead achapterof a bookCaffeinefree dayTry anewrecipeTrysomethingnew_________FREESPACEGoBowlingWinteroutdooractivityEat at least 2cups ofvegetablesin a dayTakethestairsTake'me'timeTakea walkDo aworkoutNo junkfood dayShovelsnowGoSwimmingDrink 15cups ofwater in adayLunchtimeexerciseStretchthroughoutthe dayCleanyour officespaceEat at least 2cups of fruitduring thedayDancelike nooneswatchingSpendquality timewithfriends/familyGet 8hours ofsleep inone nightGoSleddingHave adevicefree nightRead achapterof a bookCaffeinefree dayTry anewrecipe

Wesway Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try something new _________
  2. FREE SPACE
  3. Go Bowling
  4. Winter outdoor activity
  5. Eat at least 2 cups of vegetables in a day
  6. Take the stairs
  7. Take 'me' time
  8. Take a walk
  9. Do a workout
  10. No junk food day
  11. Shovel snow
  12. Go Swimming
  13. Drink 15 cups of water in a day
  14. Lunch time exercise
  15. Stretch throughout the day
  16. Clean your office space
  17. Eat at least 2 cups of fruit during the day
  18. Dance like no ones watching
  19. Spend quality time with friends/family
  20. Get 8 hours of sleep in one night
  21. Go Sledding
  22. Have a device free night
  23. Read a chapter of a book
  24. Caffeine free day
  25. Try a new recipe