Go ona hike30 minAudiobookevery dayMinivacationin anotherstateCallparents1x/week1 on 1time withTim2x/monthBrushKygo1x/weekSelfCareDayWeekendgetawaywith TimTeachKygo anew trickGive onBNG 1xMonthReach outtosomeone1x/monthSayNO 1xmonthRun/Jog1x/weekSelfCareDayMid daywalk3x/weekTraveloutsidethecountrySelfCareDayPay itforwarddrive thruGo ona hikeSay 1 goodthing aboutyourselfevery dayPay itforwarddrive thruHigh Fiveevery dayDogpark 2xmonthStretch1x/weekGo ona hike30 minAudiobookevery dayMinivacationin anotherstateCallparents1x/week1 on 1time withTim2x/monthBrushKygo1x/weekSelfCareDayWeekendgetawaywith TimTeachKygo anew trickGive onBNG 1xMonthReach outtosomeone1x/monthSayNO 1xmonthRun/Jog1x/weekSelfCareDayMid daywalk3x/weekTraveloutsidethecountrySelfCareDayPay itforwarddrive thruGo ona hikeSay 1 goodthing aboutyourselfevery dayPay itforwarddrive thruHigh Fiveevery dayDogpark 2xmonthStretch1x/week

2023 Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a hike
  2. 30 min Audiobook every day
  3. Mini vacation in another state
  4. Call parents 1x/week
  5. 1 on 1 time with Tim 2x/month
  6. Brush Kygo 1x/week
  7. Self Care Day
  8. Weekend getaway with Tim
  9. Teach Kygo a new trick
  10. Give on BNG 1x Month
  11. Reach out to someone 1x/month
  12. Say NO 1x month
  13. Run/Jog 1x/week
  14. Self Care Day
  15. Mid day walk 3x/week
  16. Travel outside the country
  17. Self Care Day
  18. Pay it forward drive thru
  19. Go on a hike
  20. Say 1 good thing about yourself every day
  21. Pay it forward drive thru
  22. High Five every day
  23. Dog park 2x month
  24. Stretch 1x/week