Say 1 goodthing aboutyourselfevery dayWeekendgetawaywith TimBrushKygo1x/weekSelfCareDayMinivacationin anotherstateHigh Fiveevery daySelfCareDayRun/Jog1x/weekStretch1x/weekSayNO 1xmonthMid daywalk3x/weekTraveloutsidethecountry30 minAudiobookevery dayPay itforwarddrive thruSelfCareDayReach outtosomeone1x/monthCallparents1x/week1 on 1time withTim2x/monthGive onBNG 1xMonthGo ona hikePay itforwarddrive thruDogpark 2xmonthTeachKygo anew trickGo ona hikeSay 1 goodthing aboutyourselfevery dayWeekendgetawaywith TimBrushKygo1x/weekSelfCareDayMinivacationin anotherstateHigh Fiveevery daySelfCareDayRun/Jog1x/weekStretch1x/weekSayNO 1xmonthMid daywalk3x/weekTraveloutsidethecountry30 minAudiobookevery dayPay itforwarddrive thruSelfCareDayReach outtosomeone1x/monthCallparents1x/week1 on 1time withTim2x/monthGive onBNG 1xMonthGo ona hikePay itforwarddrive thruDogpark 2xmonthTeachKygo anew trickGo ona hike

2023 Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say 1 good thing about yourself every day
  2. Weekend getaway with Tim
  3. Brush Kygo 1x/week
  4. Self Care Day
  5. Mini vacation in another state
  6. High Five every day
  7. Self Care Day
  8. Run/Jog 1x/week
  9. Stretch 1x/week
  10. Say NO 1x month
  11. Mid day walk 3x/week
  12. Travel outside the country
  13. 30 min Audiobook every day
  14. Pay it forward drive thru
  15. Self Care Day
  16. Reach out to someone 1x/month
  17. Call parents 1x/week
  18. 1 on 1 time with Tim 2x/month
  19. Give on BNG 1x Month
  20. Go on a hike
  21. Pay it forward drive thru
  22. Dog park 2x month
  23. Teach Kygo a new trick
  24. Go on a hike