Mid daywalk3x/weekSayNO 1xmonthReach outtosomeone1x/month30 minAudiobookevery dayWeekendgetawaywith TimTraveloutsidethecountryTeachKygo anew trickCallparents1x/weekMinivacationin anotherstateGo ona hikeGo ona hikeDogpark 2xmonthBrushKygo1x/weekHigh Fiveevery daySelfCareDaySelfCareDayGive onBNG 1xMonthPay itforwarddrive thruSay 1 goodthing aboutyourselfevery daySelfCareDay1 on 1time withTim2x/monthStretch1x/weekPay itforwarddrive thruRun/Jog1x/weekMid daywalk3x/weekSayNO 1xmonthReach outtosomeone1x/month30 minAudiobookevery dayWeekendgetawaywith TimTraveloutsidethecountryTeachKygo anew trickCallparents1x/weekMinivacationin anotherstateGo ona hikeGo ona hikeDogpark 2xmonthBrushKygo1x/weekHigh Fiveevery daySelfCareDaySelfCareDayGive onBNG 1xMonthPay itforwarddrive thruSay 1 goodthing aboutyourselfevery daySelfCareDay1 on 1time withTim2x/monthStretch1x/weekPay itforwarddrive thruRun/Jog1x/week

2023 Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mid day walk 3x/week
  2. Say NO 1x month
  3. Reach out to someone 1x/month
  4. 30 min Audiobook every day
  5. Weekend getaway with Tim
  6. Travel outside the country
  7. Teach Kygo a new trick
  8. Call parents 1x/week
  9. Mini vacation in another state
  10. Go on a hike
  11. Go on a hike
  12. Dog park 2x month
  13. Brush Kygo 1x/week
  14. High Five every day
  15. Self Care Day
  16. Self Care Day
  17. Give on BNG 1x Month
  18. Pay it forward drive thru
  19. Say 1 good thing about yourself every day
  20. Self Care Day
  21. 1 on 1 time with Tim 2x/month
  22. Stretch 1x/week
  23. Pay it forward drive thru
  24. Run/Jog 1x/week