SelfCareDayTraveloutsidethecountry30 minAudiobookevery dayDogpark 2xmonth1 on 1time withTim2x/monthMinivacationin anotherstatePay itforwarddrive thruCallparents1x/weekGive onBNG 1xMonthMid daywalk3x/weekSelfCareDayGo ona hikeWeekendgetawaywith TimSayNO 1xmonthTeachKygo anew trickGo ona hikeStretch1x/weekRun/Jog1x/weekSay 1 goodthing aboutyourselfevery daySelfCareDayHigh Fiveevery dayPay itforwarddrive thruReach outtosomeone1x/monthBrushKygo1x/weekSelfCareDayTraveloutsidethecountry30 minAudiobookevery dayDogpark 2xmonth1 on 1time withTim2x/monthMinivacationin anotherstatePay itforwarddrive thruCallparents1x/weekGive onBNG 1xMonthMid daywalk3x/weekSelfCareDayGo ona hikeWeekendgetawaywith TimSayNO 1xmonthTeachKygo anew trickGo ona hikeStretch1x/weekRun/Jog1x/weekSay 1 goodthing aboutyourselfevery daySelfCareDayHigh Fiveevery dayPay itforwarddrive thruReach outtosomeone1x/monthBrushKygo1x/week

2023 Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self Care Day
  2. Travel outside the country
  3. 30 min Audiobook every day
  4. Dog park 2x month
  5. 1 on 1 time with Tim 2x/month
  6. Mini vacation in another state
  7. Pay it forward drive thru
  8. Call parents 1x/week
  9. Give on BNG 1x Month
  10. Mid day walk 3x/week
  11. Self Care Day
  12. Go on a hike
  13. Weekend getaway with Tim
  14. Say NO 1x month
  15. Teach Kygo a new trick
  16. Go on a hike
  17. Stretch 1x/week
  18. Run/Jog 1x/week
  19. Say 1 good thing about yourself every day
  20. Self Care Day
  21. High Five every day
  22. Pay it forward drive thru
  23. Reach out to someone 1x/month
  24. Brush Kygo 1x/week