HulaHoopAvoid fastfood for aweekplay tagwith afriendLearn 1fact aboutthe heartDrink48oz ofwater in adayExercisewith a friendor familymemberDo 30lungesper legTake 10minutes todosomethingyou enjoyEat a fruitorvegetablefor snackdance tomusic for 5minuteswithoutstoppingDo 10pushupsGet 7-8hours ofsleepTry aveggie youhave nevertriedExercisefor 30minutesPlay yourfavoritesport for20 minutestake thestairsinstead ofelevatorRun inplace for1 minuteDo 20squatsDo 50sit upsGo onedaywithoutsodaTry waterwith fruitin stead ofsodaDo 100jumpingjacksin a weekcomplete150 minof cardioTake a 15minutewalkHulaHoopAvoid fastfood for aweekplay tagwith afriendLearn 1fact aboutthe heartDrink48oz ofwater in adayExercisewith a friendor familymemberDo 30lungesper legTake 10minutes todosomethingyou enjoyEat a fruitorvegetablefor snackdance tomusic for 5minuteswithoutstoppingDo 10pushupsGet 7-8hours ofsleepTry aveggie youhave nevertriedExercisefor 30minutesPlay yourfavoritesport for20 minutestake thestairsinstead ofelevatorRun inplace for1 minuteDo 20squatsDo 50sit upsGo onedaywithoutsodaTry waterwith fruitin stead ofsodaDo 100jumpingjacksin a weekcomplete150 minof cardioTake a 15minutewalk

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hula Hoop
  2. Avoid fast food for a week
  3. play tag with a friend
  4. Learn 1 fact about the heart
  5. Drink 48oz of water in a day
  6. Exercise with a friend or family member
  7. Do 30 lunges per leg
  8. Take 10 minutes to do something you enjoy
  9. Eat a fruit or vegetable for snack
  10. dance to music for 5 minutes without stopping
  11. Do 10 push ups
  12. Get 7-8 hours of sleep
  13. Try a veggie you have never tried
  14. Exercise for 30 minutes
  15. Play your favorite sport for 20 minutes
  16. take the stairs instead of elevator
  17. Run in place for 1 minute
  18. Do 20 squats
  20. Do 50 sit ups
  21. Go one day without soda
  22. Try water with fruit in stead of soda
  23. Do 100 jumping jacks
  24. in a week complete 150 min of cardio
  25. Take a 15 minute walk