Do 20squatsplay tagwith afriendTry aveggie youhave nevertriedTake a 15minutewalkTake 10minutes todosomethingyou enjoyDo 100jumpingjacksDo 50sit upsExercisefor 30minutesDrink48oz ofwater in adayRun inplace for1 minutein a weekcomplete150 minof cardioLearn 1fact aboutthe heartPlay yourfavoritesport for20 minutesEat a fruitorvegetablefor snackGo onedaywithoutsodaExercisewith a friendor familymemberTry waterwith fruitin stead ofsodadance tomusic for 5minuteswithoutstoppingGet 7-8hours ofsleepHulaHooptake thestairsinstead ofelevatorDo 10pushupsDo 30lungesper legAvoid fastfood for aweekDo 20squatsplay tagwith afriendTry aveggie youhave nevertriedTake a 15minutewalkTake 10minutes todosomethingyou enjoyDo 100jumpingjacksDo 50sit upsExercisefor 30minutesDrink48oz ofwater in adayRun inplace for1 minutein a weekcomplete150 minof cardioLearn 1fact aboutthe heartPlay yourfavoritesport for20 minutesEat a fruitorvegetablefor snackGo onedaywithoutsodaExercisewith a friendor familymemberTry waterwith fruitin stead ofsodadance tomusic for 5minuteswithoutstoppingGet 7-8hours ofsleepHulaHooptake thestairsinstead ofelevatorDo 10pushupsDo 30lungesper legAvoid fastfood for aweek

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 squats
  2. play tag with a friend
  3. Try a veggie you have never tried
  4. Take a 15 minute walk
  5. Take 10 minutes to do something you enjoy
  6. Do 100 jumping jacks
  7. Do 50 sit ups
  8. Exercise for 30 minutes
  9. Drink 48oz of water in a day
  10. Run in place for 1 minute
  11. in a week complete 150 min of cardio
  12. Learn 1 fact about the heart
  13. Play your favorite sport for 20 minutes
  14. Eat a fruit or vegetable for snack
  15. Go one day without soda
  16. Exercise with a friend or family member
  17. Try water with fruit in stead of soda
  18. dance to music for 5 minutes without stopping
  19. Get 7-8 hours of sleep
  21. Hula Hoop
  22. take the stairs instead of elevator
  23. Do 10 push ups
  24. Do 30 lunges per leg
  25. Avoid fast food for a week