Do 100jumpingjacksTake a 15minutewalkplay tagwith afrienddance tomusic for 5minuteswithoutstoppingDrink48oz ofwater in adayAvoid fastfood for aweekRun inplace for1 minuteDo 20squatsPlay yourfavoritesport for20 minutesTry waterwith fruitin stead ofsodaTake 10minutes todosomethingyou enjoyTry aveggie youhave nevertriedExercisefor 30minutesHulaHoopExercisewith a friendor familymembertake thestairsinstead ofelevatorEat a fruitorvegetablefor snackDo 30lungesper legGet 7-8hours ofsleepLearn 1fact aboutthe heartDo 10pushupsDo 50sit upsGo onedaywithoutsodain a weekcomplete150 minof cardioDo 100jumpingjacksTake a 15minutewalkplay tagwith afrienddance tomusic for 5minuteswithoutstoppingDrink48oz ofwater in adayAvoid fastfood for aweekRun inplace for1 minuteDo 20squatsPlay yourfavoritesport for20 minutesTry waterwith fruitin stead ofsodaTake 10minutes todosomethingyou enjoyTry aveggie youhave nevertriedExercisefor 30minutesHulaHoopExercisewith a friendor familymembertake thestairsinstead ofelevatorEat a fruitorvegetablefor snackDo 30lungesper legGet 7-8hours ofsleepLearn 1fact aboutthe heartDo 10pushupsDo 50sit upsGo onedaywithoutsodain a weekcomplete150 minof cardio

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 100 jumping jacks
  2. Take a 15 minute walk
  3. play tag with a friend
  4. dance to music for 5 minutes without stopping
  5. Drink 48oz of water in a day
  6. Avoid fast food for a week
  7. Run in place for 1 minute
  8. Do 20 squats
  9. Play your favorite sport for 20 minutes
  10. Try water with fruit in stead of soda
  11. Take 10 minutes to do something you enjoy
  13. Try a veggie you have never tried
  14. Exercise for 30 minutes
  15. Hula Hoop
  16. Exercise with a friend or family member
  17. take the stairs instead of elevator
  18. Eat a fruit or vegetable for snack
  19. Do 30 lunges per leg
  20. Get 7-8 hours of sleep
  21. Learn 1 fact about the heart
  22. Do 10 push ups
  23. Do 50 sit ups
  24. Go one day without soda
  25. in a week complete 150 min of cardio