HulaHoopGo onedaywithoutsodaDo 100jumpingjacksPlay yourfavoritesport for20 minutesplay tagwith afriendtake thestairsinstead ofelevatorAvoid fastfood for aweekin a weekcomplete150 minof cardioDo 30lungesper legTry aveggie youhave nevertriedGet 7-8hours ofsleepdance tomusic for 5minuteswithoutstoppingTake 10minutes todosomethingyou enjoyTake a 15minutewalkRun inplace for1 minuteTry waterwith fruitin stead ofsodaDo 10pushupsDo 50sit upsExercisefor 30minutesDo 20squatsExercisewith a friendor familymemberLearn 1fact aboutthe heartDrink48oz ofwater in adayEat a fruitorvegetablefor snackHulaHoopGo onedaywithoutsodaDo 100jumpingjacksPlay yourfavoritesport for20 minutesplay tagwith afriendtake thestairsinstead ofelevatorAvoid fastfood for aweekin a weekcomplete150 minof cardioDo 30lungesper legTry aveggie youhave nevertriedGet 7-8hours ofsleepdance tomusic for 5minuteswithoutstoppingTake 10minutes todosomethingyou enjoyTake a 15minutewalkRun inplace for1 minuteTry waterwith fruitin stead ofsodaDo 10pushupsDo 50sit upsExercisefor 30minutesDo 20squatsExercisewith a friendor familymemberLearn 1fact aboutthe heartDrink48oz ofwater in adayEat a fruitorvegetablefor snack

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hula Hoop
  2. Go one day without soda
  3. Do 100 jumping jacks
  4. Play your favorite sport for 20 minutes
  5. play tag with a friend
  6. take the stairs instead of elevator
  8. Avoid fast food for a week
  9. in a week complete 150 min of cardio
  10. Do 30 lunges per leg
  11. Try a veggie you have never tried
  12. Get 7-8 hours of sleep
  13. dance to music for 5 minutes without stopping
  14. Take 10 minutes to do something you enjoy
  15. Take a 15 minute walk
  16. Run in place for 1 minute
  17. Try water with fruit in stead of soda
  18. Do 10 push ups
  19. Do 50 sit ups
  20. Exercise for 30 minutes
  21. Do 20 squats
  22. Exercise with a friend or family member
  23. Learn 1 fact about the heart
  24. Drink 48oz of water in a day
  25. Eat a fruit or vegetable for snack