Do 50sit upsEat a fruitorvegetablefor snackplay tagwith afriendExercisefor 30minutesDo 20squatsDo 10pushupsTry aveggie youhave nevertriedPlay yourfavoritesport for20 minutesDrink48oz ofwater in adayTry waterwith fruitin stead ofsodaExercisewith a friendor familymemberTake a 15minutewalkin a weekcomplete150 minof cardioHulaHoopdance tomusic for 5minuteswithoutstoppingDo 30lungesper legGet 7-8hours ofsleeptake thestairsinstead ofelevatorDo 100jumpingjacksRun inplace for1 minuteTake 10minutes todosomethingyou enjoyLearn 1fact aboutthe heartAvoid fastfood for aweekGo onedaywithoutsodaDo 50sit upsEat a fruitorvegetablefor snackplay tagwith afriendExercisefor 30minutesDo 20squatsDo 10pushupsTry aveggie youhave nevertriedPlay yourfavoritesport for20 minutesDrink48oz ofwater in adayTry waterwith fruitin stead ofsodaExercisewith a friendor familymemberTake a 15minutewalkin a weekcomplete150 minof cardioHulaHoopdance tomusic for 5minuteswithoutstoppingDo 30lungesper legGet 7-8hours ofsleeptake thestairsinstead ofelevatorDo 100jumpingjacksRun inplace for1 minuteTake 10minutes todosomethingyou enjoyLearn 1fact aboutthe heartAvoid fastfood for aweekGo onedaywithoutsoda

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Do 50 sit ups
  2. Eat a fruit or vegetable for snack
  3. play tag with a friend
  4. Exercise for 30 minutes
  5. Do 20 squats
  6. Do 10 push ups
  7. Try a veggie you have never tried
  8. Play your favorite sport for 20 minutes
  9. Drink 48oz of water in a day
  10. Try water with fruit in stead of soda
  11. Exercise with a friend or family member
  12. Take a 15 minute walk
  13. in a week complete 150 min of cardio
  14. Hula Hoop
  16. dance to music for 5 minutes without stopping
  17. Do 30 lunges per leg
  18. Get 7-8 hours of sleep
  19. take the stairs instead of elevator
  20. Do 100 jumping jacks
  21. Run in place for 1 minute
  22. Take 10 minutes to do something you enjoy
  23. Learn 1 fact about the heart
  24. Avoid fast food for a week
  25. Go one day without soda