rapidheartbeatlack ofsleepirritabilitymuscletensionlack offocusnailbitingrestlesslegsheadachetirednessnegativethoughtssweatingshakingfear ofthefuturedizzinessnegativethoughtsexcessivebathroomusenasuea orvommitingfear ofcrowdstremblingavoidancepanicattacksdifficultyconcentratingshortnessof breathchestpainrapidheartbeatlack ofsleepirritabilitymuscletensionlack offocusnailbitingrestlesslegsheadachetirednessnegativethoughtssweatingshakingfear ofthefuturedizzinessnegativethoughtsexcessivebathroomusenasuea orvommitingfear ofcrowdstremblingavoidancepanicattacksdifficultyconcentratingshortnessof breathchestpain

Anxiety Signs&Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rapid heart beat
  2. lack of sleep
  3. irritability
  4. muscle tension
  5. lack of focus
  6. nail biting
  7. restless legs
  8. headache
  9. tiredness
  10. negative thoughts
  11. sweating
  12. shaking
  13. fear of the future
  14. dizziness
  15. negative thoughts
  16. excessive bathroom use
  17. nasuea or vommiting
  18. fear of crowds
  19. trembling
  20. avoidance
  21. panic attacks
  22. difficulty concentrating
  23. shortness of breath
  24. chest pain