sweatingnailbitingnegativethoughtstirednessfear ofthefutureshortnessof breathdifficultyconcentratingpanicattacksheadacheshakingirritabilitylack ofsleepdizzinessavoidancetremblinglack offocusexcessivebathroomusenegativethoughtsmuscletensionnasuea orvommitingrestlesslegsfear ofcrowdsrapidheartbeatchestpainsweatingnailbitingnegativethoughtstirednessfear ofthefutureshortnessof breathdifficultyconcentratingpanicattacksheadacheshakingirritabilitylack ofsleepdizzinessavoidancetremblinglack offocusexcessivebathroomusenegativethoughtsmuscletensionnasuea orvommitingrestlesslegsfear ofcrowdsrapidheartbeatchestpain

Anxiety Signs&Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sweating
  2. nail biting
  3. negative thoughts
  4. tiredness
  5. fear of the future
  6. shortness of breath
  7. difficulty concentrating
  8. panic attacks
  9. headache
  10. shaking
  11. irritability
  12. lack of sleep
  13. dizziness
  14. avoidance
  15. trembling
  16. lack of focus
  17. excessive bathroom use
  18. negative thoughts
  19. muscle tension
  20. nasuea or vommiting
  21. restless legs
  22. fear of crowds
  23. rapid heart beat
  24. chest pain