sweatinglack ofsleepnegativethoughtsrapidheartbeatavoidancelack offocusshortnessof breathnasuea orvommitingchestpainfear ofthefutureheadacheirritabilitymuscletensiontirednessfear ofcrowdsnailbitingpanicattacksshakingexcessivebathroomusedifficultyconcentratingdizzinessnegativethoughtstremblingrestlesslegssweatinglack ofsleepnegativethoughtsrapidheartbeatavoidancelack offocusshortnessof breathnasuea orvommitingchestpainfear ofthefutureheadacheirritabilitymuscletensiontirednessfear ofcrowdsnailbitingpanicattacksshakingexcessivebathroomusedifficultyconcentratingdizzinessnegativethoughtstremblingrestlesslegs

Anxiety Signs&Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sweating
  2. lack of sleep
  3. negative thoughts
  4. rapid heart beat
  5. avoidance
  6. lack of focus
  7. shortness of breath
  8. nasuea or vommiting
  9. chest pain
  10. fear of the future
  11. headache
  12. irritability
  13. muscle tension
  14. tiredness
  15. fear of crowds
  16. nail biting
  17. panic attacks
  18. shaking
  19. excessive bathroom use
  20. difficulty concentrating
  21. dizziness
  22. negative thoughts
  23. trembling
  24. restless legs