rapidheartbeatnailbitingshortnessof breathsweatingexcessivebathroomusepanicattacksfear ofthefuturefear ofcrowdslack offocusheadachechestpaindizzinessavoidancenasuea orvommitingshakingrestlesslegstremblingdifficultyconcentratingnegativethoughtsnegativethoughtslack ofsleepmuscletensionirritabilitytirednessrapidheartbeatnailbitingshortnessof breathsweatingexcessivebathroomusepanicattacksfear ofthefuturefear ofcrowdslack offocusheadachechestpaindizzinessavoidancenasuea orvommitingshakingrestlesslegstremblingdifficultyconcentratingnegativethoughtsnegativethoughtslack ofsleepmuscletensionirritabilitytiredness

Anxiety Signs&Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rapid heart beat
  2. nail biting
  3. shortness of breath
  4. sweating
  5. excessive bathroom use
  6. panic attacks
  7. fear of the future
  8. fear of crowds
  9. lack of focus
  10. headache
  11. chest pain
  12. dizziness
  13. avoidance
  14. nasuea or vommiting
  15. shaking
  16. restless legs
  17. trembling
  18. difficulty concentrating
  19. negative thoughts
  20. negative thoughts
  21. lack of sleep
  22. muscle tension
  23. irritability
  24. tiredness