negativethoughtsheadachenegativethoughtsnasuea orvommitingrapidheartbeatpanicattacksavoidancedizzinesssweatinglack offocusnailbitingrestlesslegsshakingdifficultyconcentratinglack ofsleepchestpaintremblingfear ofthefuturemuscletensionfear ofcrowdsexcessivebathroomusetirednessshortnessof breathirritabilitynegativethoughtsheadachenegativethoughtsnasuea orvommitingrapidheartbeatpanicattacksavoidancedizzinesssweatinglack offocusnailbitingrestlesslegsshakingdifficultyconcentratinglack ofsleepchestpaintremblingfear ofthefuturemuscletensionfear ofcrowdsexcessivebathroomusetirednessshortnessof breathirritability

Anxiety Signs&Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. negative thoughts
  2. headache
  3. negative thoughts
  4. nasuea or vommiting
  5. rapid heart beat
  6. panic attacks
  7. avoidance
  8. dizziness
  9. sweating
  10. lack of focus
  11. nail biting
  12. restless legs
  13. shaking
  14. difficulty concentrating
  15. lack of sleep
  16. chest pain
  17. trembling
  18. fear of the future
  19. muscle tension
  20. fear of crowds
  21. excessive bathroom use
  22. tiredness
  23. shortness of breath
  24. irritability