sweatingtremblingshortnessof breathchestpainlack offocusexcessivebathroomuserapidheartbeatfear ofthefuturelack ofsleepnailbitingnegativethoughtspanicattacksshakingnegativethoughtsnasuea orvommitingdizzinessdifficultyconcentratingavoidanceirritabilitytirednessrestlesslegsheadachefear ofcrowdsmuscletensionsweatingtremblingshortnessof breathchestpainlack offocusexcessivebathroomuserapidheartbeatfear ofthefuturelack ofsleepnailbitingnegativethoughtspanicattacksshakingnegativethoughtsnasuea orvommitingdizzinessdifficultyconcentratingavoidanceirritabilitytirednessrestlesslegsheadachefear ofcrowdsmuscletension

Anxiety Signs&Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sweating
  2. trembling
  3. shortness of breath
  4. chest pain
  5. lack of focus
  6. excessive bathroom use
  7. rapid heart beat
  8. fear of the future
  9. lack of sleep
  10. nail biting
  11. negative thoughts
  12. panic attacks
  13. shaking
  14. negative thoughts
  15. nasuea or vommiting
  16. dizziness
  17. difficulty concentrating
  18. avoidance
  19. irritability
  20. tiredness
  21. restless legs
  22. headache
  23. fear of crowds
  24. muscle tension