sweatingnailbitingrapidheartbeatheadachemuscletensionpanicattacksshakingtremblingdifficultyconcentratingshortnessof breathchestpainrestlesslegstirednessavoidancedizzinessfear ofcrowdsnegativethoughtsexcessivebathroomusenegativethoughtslack ofsleepnasuea orvommitingfear ofthefuturelack offocusirritabilitysweatingnailbitingrapidheartbeatheadachemuscletensionpanicattacksshakingtremblingdifficultyconcentratingshortnessof breathchestpainrestlesslegstirednessavoidancedizzinessfear ofcrowdsnegativethoughtsexcessivebathroomusenegativethoughtslack ofsleepnasuea orvommitingfear ofthefuturelack offocusirritability

Anxiety Signs&Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sweating
  2. nail biting
  3. rapid heart beat
  4. headache
  5. muscle tension
  6. panic attacks
  7. shaking
  8. trembling
  9. difficulty concentrating
  10. shortness of breath
  11. chest pain
  12. restless legs
  13. tiredness
  14. avoidance
  15. dizziness
  16. fear of crowds
  17. negative thoughts
  18. excessive bathroom use
  19. negative thoughts
  20. lack of sleep
  21. nasuea or vommiting
  22. fear of the future
  23. lack of focus
  24. irritability