shakingheadachenegativethoughtsnegativethoughtsmuscletensionavoidancechestpainnailbitingpanicattacksdifficultyconcentratingshortnessof breathnasuea orvommitingirritabilitytirednessfear ofcrowdstremblinglack ofsleeprapidheartbeatdizzinesslack offocusrestlesslegsexcessivebathroomusesweatingfear ofthefutureshakingheadachenegativethoughtsnegativethoughtsmuscletensionavoidancechestpainnailbitingpanicattacksdifficultyconcentratingshortnessof breathnasuea orvommitingirritabilitytirednessfear ofcrowdstremblinglack ofsleeprapidheartbeatdizzinesslack offocusrestlesslegsexcessivebathroomusesweatingfear ofthefuture

Anxiety Signs&Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shaking
  2. headache
  3. negative thoughts
  4. negative thoughts
  5. muscle tension
  6. avoidance
  7. chest pain
  8. nail biting
  9. panic attacks
  10. difficulty concentrating
  11. shortness of breath
  12. nasuea or vommiting
  13. irritability
  14. tiredness
  15. fear of crowds
  16. trembling
  17. lack of sleep
  18. rapid heart beat
  19. dizziness
  20. lack of focus
  21. restless legs
  22. excessive bathroom use
  23. sweating
  24. fear of the future