negativethoughtslack ofsleeptirednessnegativethoughtsmuscletensionfear ofcrowdstremblingavoidanceexcessivebathroomuseirritabilityfear ofthefuturedizzinesssweatingnasuea orvommitingrestlesslegsdifficultyconcentratinglack offocusshakingchestpainshortnessof breathnailbitingpanicattacksheadacherapidheartbeatnegativethoughtslack ofsleeptirednessnegativethoughtsmuscletensionfear ofcrowdstremblingavoidanceexcessivebathroomuseirritabilityfear ofthefuturedizzinesssweatingnasuea orvommitingrestlesslegsdifficultyconcentratinglack offocusshakingchestpainshortnessof breathnailbitingpanicattacksheadacherapidheartbeat

Anxiety Signs&Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. negative thoughts
  2. lack of sleep
  3. tiredness
  4. negative thoughts
  5. muscle tension
  6. fear of crowds
  7. trembling
  8. avoidance
  9. excessive bathroom use
  10. irritability
  11. fear of the future
  12. dizziness
  13. sweating
  14. nasuea or vommiting
  15. restless legs
  16. difficulty concentrating
  17. lack of focus
  18. shaking
  19. chest pain
  20. shortness of breath
  21. nail biting
  22. panic attacks
  23. headache
  24. rapid heart beat