nasuea orvommitingdifficultyconcentratingsweatingexcessivebathroomusetirednessrapidheartbeatpanicattacksdizzinesschestpainnegativethoughtsavoidanceshakingfear ofcrowdsmuscletensionlack ofsleepnailbitinglack offocusirritabilityheadacheshortnessof breathnegativethoughtsrestlesslegstremblingfear ofthefuturenasuea orvommitingdifficultyconcentratingsweatingexcessivebathroomusetirednessrapidheartbeatpanicattacksdizzinesschestpainnegativethoughtsavoidanceshakingfear ofcrowdsmuscletensionlack ofsleepnailbitinglack offocusirritabilityheadacheshortnessof breathnegativethoughtsrestlesslegstremblingfear ofthefuture

Anxiety Signs&Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nasuea or vommiting
  2. difficulty concentrating
  3. sweating
  4. excessive bathroom use
  5. tiredness
  6. rapid heart beat
  7. panic attacks
  8. dizziness
  9. chest pain
  10. negative thoughts
  11. avoidance
  12. shaking
  13. fear of crowds
  14. muscle tension
  15. lack of sleep
  16. nail biting
  17. lack of focus
  18. irritability
  19. headache
  20. shortness of breath
  21. negative thoughts
  22. restless legs
  23. trembling
  24. fear of the future