excessivebathroomusepanicattacksdifficultyconcentratingfear ofcrowdslack ofsleepnasuea orvommitingshortnessof breathfear ofthefuturemuscletensionavoidancelack offocusnegativethoughtstirednessshakingrestlesslegsnegativethoughtsheadachechestpainsweatingdizzinesstremblingnailbitingirritabilityrapidheartbeatexcessivebathroomusepanicattacksdifficultyconcentratingfear ofcrowdslack ofsleepnasuea orvommitingshortnessof breathfear ofthefuturemuscletensionavoidancelack offocusnegativethoughtstirednessshakingrestlesslegsnegativethoughtsheadachechestpainsweatingdizzinesstremblingnailbitingirritabilityrapidheartbeat

Anxiety Signs&Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. excessive bathroom use
  2. panic attacks
  3. difficulty concentrating
  4. fear of crowds
  5. lack of sleep
  6. nasuea or vommiting
  7. shortness of breath
  8. fear of the future
  9. muscle tension
  10. avoidance
  11. lack of focus
  12. negative thoughts
  13. tiredness
  14. shaking
  15. restless legs
  16. negative thoughts
  17. headache
  18. chest pain
  19. sweating
  20. dizziness
  21. trembling
  22. nail biting
  23. irritability
  24. rapid heart beat