excessivebathroomusedifficultyconcentratinglack offocusnegativethoughtssweatingnasuea orvommitingirritabilitylack ofsleeprestlesslegsmuscletensionnailbitingtremblingpanicattacksnegativethoughtstirednessavoidanceshortnessof breathrapidheartbeatshakingfear ofthefuturechestpaindizzinessheadachefear ofcrowdsexcessivebathroomusedifficultyconcentratinglack offocusnegativethoughtssweatingnasuea orvommitingirritabilitylack ofsleeprestlesslegsmuscletensionnailbitingtremblingpanicattacksnegativethoughtstirednessavoidanceshortnessof breathrapidheartbeatshakingfear ofthefuturechestpaindizzinessheadachefear ofcrowds

Anxiety Signs&Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. excessive bathroom use
  2. difficulty concentrating
  3. lack of focus
  4. negative thoughts
  5. sweating
  6. nasuea or vommiting
  7. irritability
  8. lack of sleep
  9. restless legs
  10. muscle tension
  11. nail biting
  12. trembling
  13. panic attacks
  14. negative thoughts
  15. tiredness
  16. avoidance
  17. shortness of breath
  18. rapid heart beat
  19. shaking
  20. fear of the future
  21. chest pain
  22. dizziness
  23. headache
  24. fear of crowds