ShouldThoughtStoppingMinimizationLabelingAppraisalAttributionValuesOnce =AlwaysMentalFilterMindReadingExpectationDisqualifyingthe PositiveLearningRule IILearningRule IIIPersonalizationMustMagnificationFortuneTellingLearningRule IFeelings=FactsCoreBeliefOvergeneralizingEmotionalReasoningAll orNothingShouldThoughtStoppingMinimizationLabelingAppraisalAttributionValuesOnce =AlwaysMentalFilterMindReadingExpectationDisqualifyingthe PositiveLearningRule IILearningRule IIIPersonalizationMustMagnificationFortuneTellingLearningRule IFeelings=FactsCoreBeliefOvergeneralizingEmotionalReasoningAll orNothing

CBT & Thinking Errors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Should
  2. Thought Stopping
  3. Minimization
  4. Labeling
  5. Appraisal
  6. Attribution
  7. Values
  8. Once = Always
  9. Mental Filter
  10. Mind Reading
  11. Expectation
  12. Disqualifying the Positive
  13. Learning Rule II
  14. Learning Rule III
  15. Personalization
  16. Must
  17. Magnification
  18. Fortune Telling
  19. Learning Rule I
  20. Feelings=Facts
  21. Core Belief
  22. Overgeneralizing
  23. Emotional Reasoning
  24. All or Nothing