Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Curl ups
2. Superman for 30 seconds
3. 15 Pushups
4. 15 Chair Step ups
5. 12 Lunges
6. 20 Chair Tricep Dips
7. 20 Calf Raises
8. Wall sit for 30 seconds
9. 15 Squats
10. Jog in place for 1 minute
11. Virtual Jump Rope for 1 minute
12. Virtual Jump Rope for 30 Seconds
13. 25 Jumping Jacks
14. 20 Curl ups
15. 30 High Knees
16. Quad Stretch for 30 seconds
17. 7 Burpees
18. Bend and touch your toes for 30 seconds
19. 15 Squats
20. Superman for 30 seconds
21. 20 Ski Jumps
22. Plank for 30 seconds
23. Jog in place for 1 minute
24. 15 Pushups
25. FREE!