Write down onething you wantto let go of thisweek and throwit awayGet alimtletreamtList three thingsyou're thankfulfor and sendthem tosomeoneWearmakeupand doyour hairGo one fullday withoutlistening tosad musicGet acomplimentfrom afriendGet a goodgrade backonsomethingSleep8+hoursCelebratesomethingGiveyourself acomplimentHave acoffeeReadscripture or amotivationalpassageWorkahead inclassListen toTaylorSwiftListen toJimmyBuffetGet somethingyou dread offyour to-do list(do it or cancelit!)Treatyourself to anew selfcare/beautyitemGive afriend acomplimentTake awittlenapOrganizesomethingyou've beenmeaning toGo ona dateTake allprescribedmedicationCallyourmomFinishyourto-do listReadTakea walkJournalEat yourcurrent foodhyperfixationGet goodprofessionalfeedbackCleanyourroomTake aneverythingshowerHave adancepartyPlan acuteoutfitCall yourbestfriendWrite down onething you wantto let go of thisweek and throwit awayGet alimtletreamtList three thingsyou're thankfulfor and sendthem tosomeoneWearmakeupand doyour hairGo one fullday withoutlistening tosad musicGet acomplimentfrom afriendGet a goodgrade backonsomethingSleep8+hoursCelebratesomethingGiveyourself acomplimentHave acoffeeReadscripture or amotivationalpassageWorkahead inclassListen toTaylorSwiftListen toJimmyBuffetGet somethingyou dread offyour to-do list(do it or cancelit!)Treatyourself to anew selfcare/beautyitemGive afriend acomplimentTake awittlenapOrganizesomethingyou've beenmeaning toGo ona dateTake allprescribedmedicationCallyourmomFinishyourto-do listReadTakea walkJournalEat yourcurrent foodhyperfixationGet goodprofessionalfeedbackCleanyourroomTake aneverythingshowerHave adancepartyPlan acuteoutfitCall yourbestfriend

GOOD WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down one thing you want to let go of this week and throw it away
  2. Get a limtle treamt
  3. List three things you're thankful for and send them to someone
  4. Wear makeup and do your hair
  5. Go one full day without listening to sad music
  6. Get a compliment from a friend
  7. Get a good grade back on something
  8. Sleep 8+ hours
  9. Celebrate something
  10. Give yourself a compliment
  11. Have a coffee
  12. Read scripture or a motivational passage
  13. Work ahead in class
  14. Listen to Taylor Swift
  15. Listen to Jimmy Buffet
  16. Get something you dread off your to-do list (do it or cancel it!)
  17. Treat yourself to a new self care/beauty item
  18. Give a friend a compliment
  19. Take a wittle nap
  20. Organize something you've been meaning to
  21. Go on a date
  22. Take all prescribed medication
  23. Call your mom
  24. Finish your to-do list
  25. Read
  26. Take a walk
  27. Journal
  28. Eat your current food hyperfixation
  29. Get good professional feedback
  30. Clean your room
  31. Take an everything shower
  32. Have a dance party
  33. Plan a cute outfit
  34. Call your best friend