Cook yourfavorite withunprocessedingredients.Dosomethingout of yourcomfort zone45 minuteoutdoorworkoutNo treatsfor aweek1 Gallonof water3 servingsofvegetablesWake up30 minearlier5 minutemeditationAdd color toyour lunch &send us apic!No TVnightHave afruitsalad40minuteLIISPush ups4 sets/6repsMeal prepfor theworkweekFree!Make asingleservedessertCook yourfavorite withunprocessedingredients.Dosomethingout of yourcomfort zone45 minuteoutdoorworkoutNo treatsfor aweek1 Gallonof water3 servingsofvegetablesWake up30 minearlier5 minutemeditationAdd color toyour lunch &send us apic!No TVnightHave afruitsalad40minuteLIISPush ups4 sets/6repsMeal prepfor theworkweekFree!Make asingleservedessert

Wellness Bingo v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
G
5
B
6
N
7
B
8
G
9
N
10
N
11
N
12
G
13
I
14
I
15
B
16
G
  1. I-Cook your favorite with unprocessed ingredients.
  2. B-Do something out of your comfort zone
  3. I-45 minute outdoor workout
  4. G-No treats for a week
  5. B- 1 Gallon of water
  6. N-3 servings of vegetables
  7. B-Wake up 30 min earlier
  8. G-5 minute meditation
  9. N-Add color to your lunch & send us a pic!
  10. N-No TV night
  11. N-Have a fruit salad
  12. G-40 minute LIIS
  13. I-Push ups 4 sets/6 reps
  14. I-Meal prep for the work week
  15. B-Free!
  16. G-Make a single serve dessert