Have afruitsaladNo treatsfor aweekFree!Make asingleservedessertAdd color toyour lunch &send us apic!Dosomethingout of yourcomfort zoneCook yourfavorite withunprocessedingredients.Meal prepfor theworkweekWake up30 minearlier5 minutemeditation45 minuteoutdoorworkout3 servingsofvegetablesNo TVnight1 Gallonof waterPush ups4 sets/6reps40minuteLIISHave afruitsaladNo treatsfor aweekFree!Make asingleservedessertAdd color toyour lunch &send us apic!Dosomethingout of yourcomfort zoneCook yourfavorite withunprocessedingredients.Meal prepfor theworkweekWake up30 minearlier5 minutemeditation45 minuteoutdoorworkout3 servingsofvegetablesNo TVnight1 Gallonof waterPush ups4 sets/6reps40minuteLIIS

Wellness Bingo v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
G
5
N
6
B
7
I
8
I
9
B
10
G
11
I
12
N
13
N
14
B
15
I
16
G
  1. N-Have a fruit salad
  2. G-No treats for a week
  3. B-Free!
  4. G-Make a single serve dessert
  5. N-Add color to your lunch & send us a pic!
  6. B-Do something out of your comfort zone
  7. I-Cook your favorite with unprocessed ingredients.
  8. I-Meal prep for the work week
  9. B-Wake up 30 min earlier
  10. G-5 minute meditation
  11. I-45 minute outdoor workout
  12. N-3 servings of vegetables
  13. N-No TV night
  14. B- 1 Gallon of water
  15. I-Push ups 4 sets/6 reps
  16. G-40 minute LIIS