Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Try something new
2. 10 minute stretch
3. Listen to or sing your favorite song
4. Watch YouTube videos
5. 15 minute meditation or have silent time
6. Play a board game
7. Cry it out
8. Read 2 chapters of a book
9. Sleep in
10. Turn off your phone for an hour
11. Use a face mask
12. Give yourself a compliment
13. Have coffee or tea with a friend
14. Say No to someone
15. Drink a glass of water
16. Take a nap
17. Dance around the kitchen
18. Watch a sunrise or sunset
19. Watch your favorite movie or show
20. Journal about your day
21. Take a bubble bath
22. Go for a walk
23. De-clutter a small space
24. Eat a meal that you enjoy