Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 minute meditation or have silent time
2. Watch YouTube videos
3. Read 2 chapters of a book
4. Journal about your day
5. Use a face mask
6. Play a board game
7. Watch your favorite movie or show
8. Have coffee or tea with a friend
9. Say No to someone
10. Cry it out
11. Turn off your phone for an hour
12. Go for a walk
13. 10 minute stretch
14. Listen to or sing your favorite song
15. Watch a sunrise or sunset
16. Give yourself a compliment
17. Drink a glass of water
18. Sleep in
19. De-clutter a small space
20. Take a nap
21. Dance around the kitchen
22. Eat a meal that you enjoy
23. Try something new
24. Take a bubble bath