Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Give yourself a compliment
2. Play a board game
3. Take a nap
4. Cry it out
5. Watch your favorite movie or show
6. Go for a walk
7. Have coffee or tea with a friend
8. Take a bubble bath
9. Eat a meal that you enjoy
10. Say No to someone
11. Use a face mask
12. Drink a glass of water
13. Listen to or sing your favorite song
14. Sleep in
15. 10 minute stretch
16. Watch YouTube videos
17. 15 minute meditation or have silent time
18. Journal about your day
19. Turn off your phone for an hour
20. Read 2 chapters of a book
21. Dance around the kitchen
22. Try something new
23. Watch a sunrise or sunset
24. De-clutter a small space