Healthydiet Minimizeyour mediaconsumptionSurroundyourself withsupportivepeopleRecognizeandaccept allemotionsLearn tocommunicatestrugglesPositiveself-talkDeepbreathing Practicedailyself-care Eliminatingstressors Healthydiet Minimizeyour mediaconsumptionSurroundyourself withsupportivepeopleRecognizeandaccept allemotionsLearn tocommunicatestrugglesPositiveself-talkDeepbreathing Practicedailyself-care Eliminatingstressors 

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. Healthy diet
  2. Minimize your media consumption
  3. Surround yourself with supportive people
  4. Recognize and accept all emotions
  5. Learn to communicate struggles
  6. Positive self-talk
  7. Deep breathing
  8. Practice daily self-care
  9. Eliminating stressors