crunchessquats-noweightsabtwistbenchpresschest fly-smallgreenweightsstep upon smallboxsitupleg lift-both legs6" offgroundjumpingjacksburpeeBicycleCruchBicepCurlfakejumpropesideplankplank-push uppositionDips- onlargeboxpush-upsupermanchest presswith bar-chest tooverheadLungelateralraise- alt.each sideabwheelwallsitmountianclimbercrunchessquats-noweightsabtwistbenchpresschest fly-smallgreenweightsstep upon smallboxsitupleg lift-both legs6" offgroundjumpingjacksburpeeBicycleCruchBicepCurlfakejumpropesideplankplank-push uppositionDips- onlargeboxpush-upsupermanchest presswith bar-chest tooverheadLungelateralraise- alt.each sideabwheelwallsitmountianclimber

Weight Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. crunches
  2. squats- no weights
  3. ab twist
  4. bench press
  5. chest fly- small green weights
  6. step up on small box
  7. sit up
  8. leg lift- both legs 6" off ground
  9. jumping jacks
  10. burpee
  11. Bicycle Cruch
  12. Bicep Curl
  13. fake jump rope
  14. side plank
  15. plank-push up position
  16. Dips- on large box
  17. push-up
  18. superman
  19. chest press with bar- chest to overhead
  20. Lunge
  21. lateral raise- alt. each side
  22. ab wheel
  23. wall sit
  24. mountian climber