plank- push up position leg lift- both legs 6" off ground Dips- on large box lateral raise- alt. each side ab twist step up on small box mountian climber ab wheel chest fly- small green weights push- up fake jump rope wall sit burpee Lunge bench press jumping jacks Bicep Curl chest press with bar- chest to overhead sit up side plank Bicycle Cruch crunches superman squats- no weights plank- push up position leg lift- both legs 6" off ground Dips- on large box lateral raise- alt. each side ab twist step up on small box mountian climber ab wheel chest fly- small green weights push- up fake jump rope wall sit burpee Lunge bench press jumping jacks Bicep Curl chest press with bar- chest to overhead sit up side plank Bicycle Cruch crunches superman squats- no weights
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
plank-push up position
leg lift- both legs 6" off ground
Dips- on large box
lateral raise- alt. each side
ab twist
step up on small box
mountian climber
ab wheel
chest fly- small green weights
push-up
fake jump rope
wall sit
burpee
Lunge
bench press
jumping jacks
Bicep Curl
chest press with bar- chest to overhead
sit up
side plank
Bicycle Cruch
crunches
superman
squats- no weights