AddressboundaryviolationsearlyTell us oneof yourstrongly heldbeliefsDescribeyourpersonalbubbleDon'tapologize forsetting aboundaryHow doyouestablishboundariesDon'tabsorbother'sfeelingsTell us atime youcrossed aboundaryUse asupportsystemBewareoversharingto everyoneUnderstandwhy youneed theboundaryAsk whatyou needat thistimeClearlyidentifyyourboundaryDon't saywhat isnot trueHaveself-respectYou are incharge ofyourchoicesTrustyourintuitionTell us atime youagreed todisagreePreventisolationfrom otherswho canhelpRAFTKnowyourvaluesSay astrong"NO!"Clearlystate yourthoughts& feelingsIs yourfamily openwith theirfeelings?KnowyourlimitsAddressboundaryviolationsearlyTell us oneof yourstrongly heldbeliefsDescribeyourpersonalbubbleDon'tapologize forsetting aboundaryHow doyouestablishboundariesDon'tabsorbother'sfeelingsTell us atime youcrossed aboundaryUse asupportsystemBewareoversharingto everyoneUnderstandwhy youneed theboundaryAsk whatyou needat thistimeClearlyidentifyyourboundaryDon't saywhat isnot trueHaveself-respectYou are incharge ofyourchoicesTrustyourintuitionTell us atime youagreed todisagreePreventisolationfrom otherswho canhelpRAFTKnowyourvaluesSay astrong"NO!"Clearlystate yourthoughts& feelingsIs yourfamily openwith theirfeelings?Knowyourlimits

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
I
5
I
6
O
7
N
8
O
9
B
10
N
11
I
12
I
13
N
14
N
15
B
16
G
17
B
18
G
19
O
20
G
21
I
22
G
23
G
24
O
  1. B-Address boundary violations early
  2. O-Tell us one of your strongly held beliefs
  3. B-Describe your personal bubble
  4. I-Don't apologize for setting a boundary
  5. I-How do you establish boundaries
  6. O-Don't absorb other's feelings
  7. N-Tell us a time you crossed a boundary
  8. O-Use a support system
  9. B-Beware oversharing to everyone
  10. N-Understand why you need the boundary
  11. I-Ask what you need at this time
  12. I-Clearly identify your boundary
  13. N-Don't say what is not true
  14. N-Have self-respect
  15. B-You are in charge of your choices
  16. G-Trust your intuition
  17. B-Tell us a time you agreed to disagree
  18. G-Prevent isolation from others who can help
  19. O-RAFT
  20. G-Know your values
  21. I-Say a strong "NO!"
  22. G-Clearly state your thoughts & feelings
  23. G-Is your family open with their feelings?
  24. O-Know your limits