Haveself-respectDescribeyourpersonalbubbleDon'tabsorbother'sfeelingsTrustyourintuitionDon't saywhat isnot trueClearlystate yourthoughts& feelingsPreventisolationfrom otherswho canhelpAsk whatyou needat thistimeTell us atime youagreed todisagreeKnowyourvaluesHow doyouestablishboundariesDon'tapologize forsetting aboundaryClearlyidentifyyourboundaryTell us atime youcrossed aboundaryUse asupportsystemTell us oneof yourstrongly heldbeliefsYou are incharge ofyourchoicesAddressboundaryviolationsearlyRAFTUnderstandwhy youneed theboundaryBewareoversharingto everyoneSay astrong"NO!"KnowyourlimitsIs yourfamily openwith theirfeelings?Haveself-respectDescribeyourpersonalbubbleDon'tabsorbother'sfeelingsTrustyourintuitionDon't saywhat isnot trueClearlystate yourthoughts& feelingsPreventisolationfrom otherswho canhelpAsk whatyou needat thistimeTell us atime youagreed todisagreeKnowyourvaluesHow doyouestablishboundariesDon'tapologize forsetting aboundaryClearlyidentifyyourboundaryTell us atime youcrossed aboundaryUse asupportsystemTell us oneof yourstrongly heldbeliefsYou are incharge ofyourchoicesAddressboundaryviolationsearlyRAFTUnderstandwhy youneed theboundaryBewareoversharingto everyoneSay astrong"NO!"KnowyourlimitsIs yourfamily openwith theirfeelings?

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
G
5
N
6
G
7
G
8
I
9
B
10
G
11
I
12
I
13
I
14
N
15
O
16
O
17
B
18
B
19
O
20
N
21
B
22
I
23
O
24
G
  1. N-Have self-respect
  2. B-Describe your personal bubble
  3. O-Don't absorb other's feelings
  4. G-Trust your intuition
  5. N-Don't say what is not true
  6. G-Clearly state your thoughts & feelings
  7. G-Prevent isolation from others who can help
  8. I-Ask what you need at this time
  9. B-Tell us a time you agreed to disagree
  10. G-Know your values
  11. I-How do you establish boundaries
  12. I-Don't apologize for setting a boundary
  13. I-Clearly identify your boundary
  14. N-Tell us a time you crossed a boundary
  15. O-Use a support system
  16. O-Tell us one of your strongly held beliefs
  17. B-You are in charge of your choices
  18. B-Address boundary violations early
  19. O-RAFT
  20. N-Understand why you need the boundary
  21. B-Beware oversharing to everyone
  22. I-Say a strong "NO!"
  23. O-Know your limits
  24. G-Is your family open with their feelings?