Don't saywhat isnot trueDon'tapologize forsetting aboundaryKnowyourvaluesIs yourfamily openwith theirfeelings?Haveself-respectAsk whatyou needat thistimeTrustyourintuitionPreventisolationfrom otherswho canhelpClearlyidentifyyourboundaryDescribeyourpersonalbubbleSay astrong"NO!"You are incharge ofyourchoicesTell us atime youagreed todisagreeUse asupportsystemDon'tabsorbother'sfeelingsHow doyouestablishboundariesClearlystate yourthoughts& feelingsBewareoversharingto everyoneAddressboundaryviolationsearlyTell us oneof yourstrongly heldbeliefsTell us atime youcrossed aboundaryRAFTUnderstandwhy youneed theboundaryKnowyourlimitsDon't saywhat isnot trueDon'tapologize forsetting aboundaryKnowyourvaluesIs yourfamily openwith theirfeelings?Haveself-respectAsk whatyou needat thistimeTrustyourintuitionPreventisolationfrom otherswho canhelpClearlyidentifyyourboundaryDescribeyourpersonalbubbleSay astrong"NO!"You are incharge ofyourchoicesTell us atime youagreed todisagreeUse asupportsystemDon'tabsorbother'sfeelingsHow doyouestablishboundariesClearlystate yourthoughts& feelingsBewareoversharingto everyoneAddressboundaryviolationsearlyTell us oneof yourstrongly heldbeliefsTell us atime youcrossed aboundaryRAFTUnderstandwhy youneed theboundaryKnowyourlimits

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
G
5
N
6
I
7
G
8
G
9
I
10
B
11
I
12
B
13
B
14
O
15
O
16
I
17
G
18
B
19
B
20
O
21
N
22
O
23
N
24
O
  1. N-Don't say what is not true
  2. I-Don't apologize for setting a boundary
  3. G-Know your values
  4. G-Is your family open with their feelings?
  5. N-Have self-respect
  6. I-Ask what you need at this time
  7. G-Trust your intuition
  8. G-Prevent isolation from others who can help
  9. I-Clearly identify your boundary
  10. B-Describe your personal bubble
  11. I-Say a strong "NO!"
  12. B-You are in charge of your choices
  13. B-Tell us a time you agreed to disagree
  14. O-Use a support system
  15. O-Don't absorb other's feelings
  16. I-How do you establish boundaries
  17. G-Clearly state your thoughts & feelings
  18. B-Beware oversharing to everyone
  19. B-Address boundary violations early
  20. O-Tell us one of your strongly held beliefs
  21. N-Tell us a time you crossed a boundary
  22. O-RAFT
  23. N-Understand why you need the boundary
  24. O-Know your limits