Bewareoversharingto everyoneTell us oneof yourstrongly heldbeliefsDon'tapologize forsetting aboundaryRAFTTrustyourintuitionSay astrong"NO!"Ask whatyou needat thistimeYou are incharge ofyourchoicesUse asupportsystemIs yourfamily openwith theirfeelings?Don't saywhat isnot trueTell us atime youagreed todisagreeClearlystate yourthoughts& feelingsPreventisolationfrom otherswho canhelpTell us atime youcrossed aboundaryHow doyouestablishboundariesKnowyourvaluesKnowyourlimitsDescribeyourpersonalbubbleClearlyidentifyyourboundaryDon'tabsorbother'sfeelingsAddressboundaryviolationsearlyUnderstandwhy youneed theboundaryHaveself-respectBewareoversharingto everyoneTell us oneof yourstrongly heldbeliefsDon'tapologize forsetting aboundaryRAFTTrustyourintuitionSay astrong"NO!"Ask whatyou needat thistimeYou are incharge ofyourchoicesUse asupportsystemIs yourfamily openwith theirfeelings?Don't saywhat isnot trueTell us atime youagreed todisagreeClearlystate yourthoughts& feelingsPreventisolationfrom otherswho canhelpTell us atime youcrossed aboundaryHow doyouestablishboundariesKnowyourvaluesKnowyourlimitsDescribeyourpersonalbubbleClearlyidentifyyourboundaryDon'tabsorbother'sfeelingsAddressboundaryviolationsearlyUnderstandwhy youneed theboundaryHaveself-respect

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
O
5
G
6
I
7
I
8
B
9
O
10
G
11
N
12
B
13
G
14
G
15
N
16
I
17
G
18
O
19
B
20
I
21
O
22
B
23
N
24
N
  1. B-Beware oversharing to everyone
  2. O-Tell us one of your strongly held beliefs
  3. I-Don't apologize for setting a boundary
  4. O-RAFT
  5. G-Trust your intuition
  6. I-Say a strong "NO!"
  7. I-Ask what you need at this time
  8. B-You are in charge of your choices
  9. O-Use a support system
  10. G-Is your family open with their feelings?
  11. N-Don't say what is not true
  12. B-Tell us a time you agreed to disagree
  13. G-Clearly state your thoughts & feelings
  14. G-Prevent isolation from others who can help
  15. N-Tell us a time you crossed a boundary
  16. I-How do you establish boundaries
  17. G-Know your values
  18. O-Know your limits
  19. B-Describe your personal bubble
  20. I-Clearly identify your boundary
  21. O-Don't absorb other's feelings
  22. B-Address boundary violations early
  23. N-Understand why you need the boundary
  24. N-Have self-respect