AddressboundaryviolationsearlyClearlyidentifyyourboundarySay astrong"NO!"Don'tapologize forsetting aboundaryTrustyourintuitionPreventisolationfrom otherswho canhelpUse asupportsystemDescribeyourpersonalbubbleClearlystate yourthoughts& feelingsHaveself-respectKnowyourlimitsKnowyourvaluesTell us oneof yourstrongly heldbeliefsAsk whatyou needat thistimeTell us atime youagreed todisagreeUnderstandwhy youneed theboundaryDon't saywhat isnot trueHow doyouestablishboundariesRAFTDon'tabsorbother'sfeelingsTell us atime youcrossed aboundaryYou are incharge ofyourchoicesBewareoversharingto everyoneIs yourfamily openwith theirfeelings?AddressboundaryviolationsearlyClearlyidentifyyourboundarySay astrong"NO!"Don'tapologize forsetting aboundaryTrustyourintuitionPreventisolationfrom otherswho canhelpUse asupportsystemDescribeyourpersonalbubbleClearlystate yourthoughts& feelingsHaveself-respectKnowyourlimitsKnowyourvaluesTell us oneof yourstrongly heldbeliefsAsk whatyou needat thistimeTell us atime youagreed todisagreeUnderstandwhy youneed theboundaryDon't saywhat isnot trueHow doyouestablishboundariesRAFTDon'tabsorbother'sfeelingsTell us atime youcrossed aboundaryYou are incharge ofyourchoicesBewareoversharingto everyoneIs yourfamily openwith theirfeelings?

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
I
5
G
6
G
7
O
8
B
9
G
10
N
11
O
12
G
13
O
14
I
15
B
16
N
17
N
18
I
19
O
20
O
21
N
22
B
23
B
24
G
  1. B-Address boundary violations early
  2. I-Clearly identify your boundary
  3. I-Say a strong "NO!"
  4. I-Don't apologize for setting a boundary
  5. G-Trust your intuition
  6. G-Prevent isolation from others who can help
  7. O-Use a support system
  8. B-Describe your personal bubble
  9. G-Clearly state your thoughts & feelings
  10. N-Have self-respect
  11. O-Know your limits
  12. G-Know your values
  13. O-Tell us one of your strongly held beliefs
  14. I-Ask what you need at this time
  15. B-Tell us a time you agreed to disagree
  16. N-Understand why you need the boundary
  17. N-Don't say what is not true
  18. I-How do you establish boundaries
  19. O-RAFT
  20. O-Don't absorb other's feelings
  21. N-Tell us a time you crossed a boundary
  22. B-You are in charge of your choices
  23. B-Beware oversharing to everyone
  24. G-Is your family open with their feelings?