TrustyourintuitionTell us atime youagreed todisagreeSay astrong"NO!"KnowyourvaluesKnowyourlimitsClearlyidentifyyourboundaryIs yourfamily openwith theirfeelings?Haveself-respectRAFTDon'tabsorbother'sfeelingsPreventisolationfrom otherswho canhelpAsk whatyou needat thistimeUse asupportsystemDon't saywhat isnot trueAddressboundaryviolationsearlyHow doyouestablishboundariesClearlystate yourthoughts& feelingsBewareoversharingto everyoneTell us oneof yourstrongly heldbeliefsDescribeyourpersonalbubbleTell us atime youcrossed aboundaryUnderstandwhy youneed theboundaryDon'tapologize forsetting aboundaryYou are incharge ofyourchoicesTrustyourintuitionTell us atime youagreed todisagreeSay astrong"NO!"KnowyourvaluesKnowyourlimitsClearlyidentifyyourboundaryIs yourfamily openwith theirfeelings?Haveself-respectRAFTDon'tabsorbother'sfeelingsPreventisolationfrom otherswho canhelpAsk whatyou needat thistimeUse asupportsystemDon't saywhat isnot trueAddressboundaryviolationsearlyHow doyouestablishboundariesClearlystate yourthoughts& feelingsBewareoversharingto everyoneTell us oneof yourstrongly heldbeliefsDescribeyourpersonalbubbleTell us atime youcrossed aboundaryUnderstandwhy youneed theboundaryDon'tapologize forsetting aboundaryYou are incharge ofyourchoices

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
G
5
O
6
I
7
G
8
N
9
O
10
O
11
G
12
I
13
O
14
N
15
B
16
I
17
G
18
B
19
O
20
B
21
N
22
N
23
I
24
B
  1. G-Trust your intuition
  2. B-Tell us a time you agreed to disagree
  3. I-Say a strong "NO!"
  4. G-Know your values
  5. O-Know your limits
  6. I-Clearly identify your boundary
  7. G-Is your family open with their feelings?
  8. N-Have self-respect
  9. O-RAFT
  10. O-Don't absorb other's feelings
  11. G-Prevent isolation from others who can help
  12. I-Ask what you need at this time
  13. O-Use a support system
  14. N-Don't say what is not true
  15. B-Address boundary violations early
  16. I-How do you establish boundaries
  17. G-Clearly state your thoughts & feelings
  18. B-Beware oversharing to everyone
  19. O-Tell us one of your strongly held beliefs
  20. B-Describe your personal bubble
  21. N-Tell us a time you crossed a boundary
  22. N-Understand why you need the boundary
  23. I-Don't apologize for setting a boundary
  24. B-You are in charge of your choices