DescribeyourpersonalbubbleTell us atime youagreed todisagreeDon'tapologize forsetting aboundaryKnowyourlimitsYou are incharge ofyourchoicesUse asupportsystemTell us atime youcrossed aboundaryHaveself-respectClearlyidentifyyourboundaryAddressboundaryviolationsearlyIs yourfamily openwith theirfeelings?RAFTSay astrong"NO!"KnowyourvaluesDon't saywhat isnot truePreventisolationfrom otherswho canhelpAsk whatyou needat thistimeTell us oneof yourstrongly heldbeliefsDon'tabsorbother'sfeelingsTrustyourintuitionClearlystate yourthoughts& feelingsHow doyouestablishboundariesUnderstandwhy youneed theboundaryBewareoversharingto everyoneDescribeyourpersonalbubbleTell us atime youagreed todisagreeDon'tapologize forsetting aboundaryKnowyourlimitsYou are incharge ofyourchoicesUse asupportsystemTell us atime youcrossed aboundaryHaveself-respectClearlyidentifyyourboundaryAddressboundaryviolationsearlyIs yourfamily openwith theirfeelings?RAFTSay astrong"NO!"KnowyourvaluesDon't saywhat isnot truePreventisolationfrom otherswho canhelpAsk whatyou needat thistimeTell us oneof yourstrongly heldbeliefsDon'tabsorbother'sfeelingsTrustyourintuitionClearlystate yourthoughts& feelingsHow doyouestablishboundariesUnderstandwhy youneed theboundaryBewareoversharingto everyone

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
O
5
B
6
O
7
N
8
N
9
I
10
B
11
G
12
O
13
I
14
G
15
N
16
G
17
I
18
O
19
O
20
G
21
G
22
I
23
N
24
B
  1. B-Describe your personal bubble
  2. B-Tell us a time you agreed to disagree
  3. I-Don't apologize for setting a boundary
  4. O-Know your limits
  5. B-You are in charge of your choices
  6. O-Use a support system
  7. N-Tell us a time you crossed a boundary
  8. N-Have self-respect
  9. I-Clearly identify your boundary
  10. B-Address boundary violations early
  11. G-Is your family open with their feelings?
  12. O-RAFT
  13. I-Say a strong "NO!"
  14. G-Know your values
  15. N-Don't say what is not true
  16. G-Prevent isolation from others who can help
  17. I-Ask what you need at this time
  18. O-Tell us one of your strongly held beliefs
  19. O-Don't absorb other's feelings
  20. G-Trust your intuition
  21. G-Clearly state your thoughts & feelings
  22. I-How do you establish boundaries
  23. N-Understand why you need the boundary
  24. B-Beware oversharing to everyone