Haveself-respectUse asupportsystemUnderstandwhy youneed theboundaryTell us atime youagreed todisagreeBewareoversharingto everyoneAddressboundaryviolationsearlyDon'tapologize forsetting aboundaryRAFTSay astrong"NO!"Clearlystate yourthoughts& feelingsAsk whatyou needat thistimePreventisolationfrom otherswho canhelpTell us oneof yourstrongly heldbeliefsKnowyourvaluesTell us atime youcrossed aboundaryClearlyidentifyyourboundaryTrustyourintuitionDescribeyourpersonalbubbleDon'tabsorbother'sfeelingsHow doyouestablishboundariesYou are incharge ofyourchoicesIs yourfamily openwith theirfeelings?KnowyourlimitsDon't saywhat isnot trueHaveself-respectUse asupportsystemUnderstandwhy youneed theboundaryTell us atime youagreed todisagreeBewareoversharingto everyoneAddressboundaryviolationsearlyDon'tapologize forsetting aboundaryRAFTSay astrong"NO!"Clearlystate yourthoughts& feelingsAsk whatyou needat thistimePreventisolationfrom otherswho canhelpTell us oneof yourstrongly heldbeliefsKnowyourvaluesTell us atime youcrossed aboundaryClearlyidentifyyourboundaryTrustyourintuitionDescribeyourpersonalbubbleDon'tabsorbother'sfeelingsHow doyouestablishboundariesYou are incharge ofyourchoicesIs yourfamily openwith theirfeelings?KnowyourlimitsDon't saywhat isnot true

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
B
5
B
6
B
7
I
8
O
9
I
10
G
11
I
12
G
13
O
14
G
15
N
16
I
17
G
18
B
19
O
20
I
21
B
22
G
23
O
24
N
  1. N-Have self-respect
  2. O-Use a support system
  3. N-Understand why you need the boundary
  4. B-Tell us a time you agreed to disagree
  5. B-Beware oversharing to everyone
  6. B-Address boundary violations early
  7. I-Don't apologize for setting a boundary
  8. O-RAFT
  9. I-Say a strong "NO!"
  10. G-Clearly state your thoughts & feelings
  11. I-Ask what you need at this time
  12. G-Prevent isolation from others who can help
  13. O-Tell us one of your strongly held beliefs
  14. G-Know your values
  15. N-Tell us a time you crossed a boundary
  16. I-Clearly identify your boundary
  17. G-Trust your intuition
  18. B-Describe your personal bubble
  19. O-Don't absorb other's feelings
  20. I-How do you establish boundaries
  21. B-You are in charge of your choices
  22. G-Is your family open with their feelings?
  23. O-Know your limits
  24. N-Don't say what is not true