DescribeyourpersonalbubbleYou are incharge ofyourchoicesKnowyourlimitsUnderstandwhy youneed theboundaryDon'tapologize forsetting aboundaryUse asupportsystemDon'tabsorbother'sfeelingsTell us atime youcrossed aboundaryClearlyidentifyyourboundaryHaveself-respectAddressboundaryviolationsearlyPreventisolationfrom otherswho canhelpTell us atime youagreed todisagreeBewareoversharingto everyoneSay astrong"NO!"How doyouestablishboundariesKnowyourvaluesIs yourfamily openwith theirfeelings?Tell us oneof yourstrongly heldbeliefsAsk whatyou needat thistimeRAFTTrustyourintuitionClearlystate yourthoughts& feelingsDon't saywhat isnot trueDescribeyourpersonalbubbleYou are incharge ofyourchoicesKnowyourlimitsUnderstandwhy youneed theboundaryDon'tapologize forsetting aboundaryUse asupportsystemDon'tabsorbother'sfeelingsTell us atime youcrossed aboundaryClearlyidentifyyourboundaryHaveself-respectAddressboundaryviolationsearlyPreventisolationfrom otherswho canhelpTell us atime youagreed todisagreeBewareoversharingto everyoneSay astrong"NO!"How doyouestablishboundariesKnowyourvaluesIs yourfamily openwith theirfeelings?Tell us oneof yourstrongly heldbeliefsAsk whatyou needat thistimeRAFTTrustyourintuitionClearlystate yourthoughts& feelingsDon't saywhat isnot true

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
N
5
I
6
O
7
O
8
N
9
I
10
N
11
B
12
G
13
B
14
B
15
I
16
I
17
G
18
G
19
O
20
I
21
O
22
G
23
G
24
N
  1. B-Describe your personal bubble
  2. B-You are in charge of your choices
  3. O-Know your limits
  4. N-Understand why you need the boundary
  5. I-Don't apologize for setting a boundary
  6. O-Use a support system
  7. O-Don't absorb other's feelings
  8. N-Tell us a time you crossed a boundary
  9. I-Clearly identify your boundary
  10. N-Have self-respect
  11. B-Address boundary violations early
  12. G-Prevent isolation from others who can help
  13. B-Tell us a time you agreed to disagree
  14. B-Beware oversharing to everyone
  15. I-Say a strong "NO!"
  16. I-How do you establish boundaries
  17. G-Know your values
  18. G-Is your family open with their feelings?
  19. O-Tell us one of your strongly held beliefs
  20. I-Ask what you need at this time
  21. O-RAFT
  22. G-Trust your intuition
  23. G-Clearly state your thoughts & feelings
  24. N-Don't say what is not true