Bewareoversharingto everyoneKnowyourlimitsDon'tabsorbother'sfeelingsClearlystate yourthoughts& feelingsDon'tapologize forsetting aboundaryPreventisolationfrom otherswho canhelpUnderstandwhy youneed theboundaryAddressboundaryviolationsearlyTell us atime youagreed todisagreeHow doyouestablishboundariesTell us atime youcrossed aboundaryIs yourfamily openwith theirfeelings?Use asupportsystemYou are incharge ofyourchoicesRAFTTell us oneof yourstrongly heldbeliefsTrustyourintuitionAsk whatyou needat thistimeSay astrong"NO!"Don't saywhat isnot trueHaveself-respectKnowyourvaluesClearlyidentifyyourboundaryDescribeyourpersonalbubbleBewareoversharingto everyoneKnowyourlimitsDon'tabsorbother'sfeelingsClearlystate yourthoughts& feelingsDon'tapologize forsetting aboundaryPreventisolationfrom otherswho canhelpUnderstandwhy youneed theboundaryAddressboundaryviolationsearlyTell us atime youagreed todisagreeHow doyouestablishboundariesTell us atime youcrossed aboundaryIs yourfamily openwith theirfeelings?Use asupportsystemYou are incharge ofyourchoicesRAFTTell us oneof yourstrongly heldbeliefsTrustyourintuitionAsk whatyou needat thistimeSay astrong"NO!"Don't saywhat isnot trueHaveself-respectKnowyourvaluesClearlyidentifyyourboundaryDescribeyourpersonalbubble

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
G
5
I
6
G
7
N
8
B
9
B
10
I
11
N
12
G
13
O
14
B
15
O
16
O
17
G
18
I
19
I
20
N
21
N
22
G
23
I
24
B
  1. B-Beware oversharing to everyone
  2. O-Know your limits
  3. O-Don't absorb other's feelings
  4. G-Clearly state your thoughts & feelings
  5. I-Don't apologize for setting a boundary
  6. G-Prevent isolation from others who can help
  7. N-Understand why you need the boundary
  8. B-Address boundary violations early
  9. B-Tell us a time you agreed to disagree
  10. I-How do you establish boundaries
  11. N-Tell us a time you crossed a boundary
  12. G-Is your family open with their feelings?
  13. O-Use a support system
  14. B-You are in charge of your choices
  15. O-RAFT
  16. O-Tell us one of your strongly held beliefs
  17. G-Trust your intuition
  18. I-Ask what you need at this time
  19. I-Say a strong "NO!"
  20. N-Don't say what is not true
  21. N-Have self-respect
  22. G-Know your values
  23. I-Clearly identify your boundary
  24. B-Describe your personal bubble