Bewareoversharingto everyoneIs yourfamily openwith theirfeelings?Tell us atime youagreed todisagreeHaveself-respectUse asupportsystemHow doyouestablishboundariesAddressboundaryviolationsearlyAsk whatyou needat thistimeKnowyourvaluesClearlyidentifyyourboundaryRAFTDon'tapologize forsetting aboundaryDon'tabsorbother'sfeelingsDescribeyourpersonalbubbleDon't saywhat isnot trueKnowyourlimitsTell us oneof yourstrongly heldbeliefsTrustyourintuitionPreventisolationfrom otherswho canhelpYou are incharge ofyourchoicesClearlystate yourthoughts& feelingsSay astrong"NO!"Tell us atime youcrossed aboundaryUnderstandwhy youneed theboundaryBewareoversharingto everyoneIs yourfamily openwith theirfeelings?Tell us atime youagreed todisagreeHaveself-respectUse asupportsystemHow doyouestablishboundariesAddressboundaryviolationsearlyAsk whatyou needat thistimeKnowyourvaluesClearlyidentifyyourboundaryRAFTDon'tapologize forsetting aboundaryDon'tabsorbother'sfeelingsDescribeyourpersonalbubbleDon't saywhat isnot trueKnowyourlimitsTell us oneof yourstrongly heldbeliefsTrustyourintuitionPreventisolationfrom otherswho canhelpYou are incharge ofyourchoicesClearlystate yourthoughts& feelingsSay astrong"NO!"Tell us atime youcrossed aboundaryUnderstandwhy youneed theboundary

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
N
5
O
6
I
7
B
8
I
9
G
10
I
11
O
12
I
13
O
14
B
15
N
16
O
17
O
18
G
19
G
20
B
21
G
22
I
23
N
24
N
  1. B-Beware oversharing to everyone
  2. G-Is your family open with their feelings?
  3. B-Tell us a time you agreed to disagree
  4. N-Have self-respect
  5. O-Use a support system
  6. I-How do you establish boundaries
  7. B-Address boundary violations early
  8. I-Ask what you need at this time
  9. G-Know your values
  10. I-Clearly identify your boundary
  11. O-RAFT
  12. I-Don't apologize for setting a boundary
  13. O-Don't absorb other's feelings
  14. B-Describe your personal bubble
  15. N-Don't say what is not true
  16. O-Know your limits
  17. O-Tell us one of your strongly held beliefs
  18. G-Trust your intuition
  19. G-Prevent isolation from others who can help
  20. B-You are in charge of your choices
  21. G-Clearly state your thoughts & feelings
  22. I-Say a strong "NO!"
  23. N-Tell us a time you crossed a boundary
  24. N-Understand why you need the boundary