Preventisolationfrom otherswho canhelpBewareoversharingto everyoneUse asupportsystemTell us atime youcrossed aboundaryTrustyourintuitionTell us atime youagreed todisagreeTell us oneof yourstrongly heldbeliefsAddressboundaryviolationsearlyKnowyourvaluesClearlyidentifyyourboundaryDon'tapologize forsetting aboundaryIs yourfamily openwith theirfeelings?DescribeyourpersonalbubbleDon't saywhat isnot trueRAFTUnderstandwhy youneed theboundaryDon'tabsorbother'sfeelingsAsk whatyou needat thistimeHaveself-respectHow doyouestablishboundariesSay astrong"NO!"KnowyourlimitsClearlystate yourthoughts& feelingsYou are incharge ofyourchoicesPreventisolationfrom otherswho canhelpBewareoversharingto everyoneUse asupportsystemTell us atime youcrossed aboundaryTrustyourintuitionTell us atime youagreed todisagreeTell us oneof yourstrongly heldbeliefsAddressboundaryviolationsearlyKnowyourvaluesClearlyidentifyyourboundaryDon'tapologize forsetting aboundaryIs yourfamily openwith theirfeelings?DescribeyourpersonalbubbleDon't saywhat isnot trueRAFTUnderstandwhy youneed theboundaryDon'tabsorbother'sfeelingsAsk whatyou needat thistimeHaveself-respectHow doyouestablishboundariesSay astrong"NO!"KnowyourlimitsClearlystate yourthoughts& feelingsYou are incharge ofyourchoices

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
N
5
G
6
B
7
O
8
B
9
G
10
I
11
I
12
G
13
B
14
N
15
O
16
N
17
O
18
I
19
N
20
I
21
I
22
O
23
G
24
B
  1. G-Prevent isolation from others who can help
  2. B-Beware oversharing to everyone
  3. O-Use a support system
  4. N-Tell us a time you crossed a boundary
  5. G-Trust your intuition
  6. B-Tell us a time you agreed to disagree
  7. O-Tell us one of your strongly held beliefs
  8. B-Address boundary violations early
  9. G-Know your values
  10. I-Clearly identify your boundary
  11. I-Don't apologize for setting a boundary
  12. G-Is your family open with their feelings?
  13. B-Describe your personal bubble
  14. N-Don't say what is not true
  15. O-RAFT
  16. N-Understand why you need the boundary
  17. O-Don't absorb other's feelings
  18. I-Ask what you need at this time
  19. N-Have self-respect
  20. I-How do you establish boundaries
  21. I-Say a strong "NO!"
  22. O-Know your limits
  23. G-Clearly state your thoughts & feelings
  24. B-You are in charge of your choices