PlanUse "I"statementsTimeboundariesListenarmslengthCheck inwith yourfeelingsBerespectfulDon'tsharefood/drinksPersonalSpaceEmotionalboundariesSetlimitsBemindful oflanguageListento yourbodyAskbeforedoingPhysicalboundariesMake timefor whatyou needBedirectMaterialboundariesMake timefor whatyou needThinkaboutyourvaluesBodylanguageNotouchingTake timeto collectyourselfThinkaboutyourvaluesBeawareQuestionPracticeBepoliteIt's OKto sayNOKnowyourlimitsPlanUse "I"statementsTimeboundariesListenarmslengthCheck inwith yourfeelingsBerespectfulDon'tsharefood/drinksPersonalSpaceEmotionalboundariesSetlimitsBemindful oflanguageListento yourbodyAskbeforedoingPhysicalboundariesMake timefor whatyou needBedirectMaterialboundariesMake timefor whatyou needThinkaboutyourvaluesBodylanguageNotouchingTake timeto collectyourselfThinkaboutyourvaluesBeawareQuestionPracticeBepoliteIt's OKto sayNOKnowyourlimits

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
G
5
O
6
O
7
G
8
B
9
O
10
B
11
I
12
N
13
G
14
G
15
O
16
N
17
B
18
G
19
B
20
N
21
B
22
N
23
O
24
I
25
B
26
I
27
N
28
I
29
O
30
B
  1. G-Plan
  2. I-Use "I" statements
  3. I-Time boundaries
  4. G-Listen
  5. O-arms length
  6. O-Check in with your feelings
  7. G-Be respectful
  8. B-Don't share food/drinks
  9. O-Personal Space
  10. B-Emotional boundaries
  11. I-Set limits
  12. N-Be mindful of language
  13. G-Listen to your body
  14. G-Ask before doing
  15. O-Physical boundaries
  16. N-Make time for what you need
  17. B-Be direct
  18. G-Material boundaries
  19. B-Make time for what you need
  20. N-Think about your values
  21. B-Body language
  22. N-No touching
  23. O-Take time to collect yourself
  24. I-Think about your values
  25. B-Be aware
  26. I-Question
  27. N-Practice
  28. I-Be polite
  29. O-It's OK to say NO
  30. B-Know your limits