MAKETIMEFORRESTEATWHATEVERYOU WANT!Moveyour bodyin a wayyou loveCUT OUTNEGATIVESELF-TALKWEARWHATEVERYOU WANT!Be ok withnot beingor lookingperfectFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFREMEMBERYOU AREENOUGHSaypositives toYOURSELFOFTENBE KINDTOYOURSELFHavequiet timethat calmsyour mindSTOPCOMPARINGYOURSELFTO OTHERSLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODDobravethingsEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUMoveyourbodyFACEFEARSREADSOMETHINGthat makesyou feelawesomeTHINKHEALTHIER,NOTSKINNIERCOMPLIMENTOTHERSevery day (onthings besideslooks)LETNEGATIVEPEOPLEGODOSOMETHINGNICE FORYOUR BODYGiveyourself ahigh five inthe mirrorSTOPWORRYINGABOUTWHATOTHERSTHINKMAKETIMEFORRESTEATWHATEVERYOU WANT!Moveyour bodyin a wayyou loveCUT OUTNEGATIVESELF-TALKWEARWHATEVERYOU WANT!Be ok withnot beingor lookingperfectFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFREMEMBERYOU AREENOUGHSaypositives toYOURSELFOFTENBE KINDTOYOURSELFHavequiet timethat calmsyour mindSTOPCOMPARINGYOURSELFTO OTHERSLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODDobravethingsEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUMoveyourbodyFACEFEARSREADSOMETHINGthat makesyou feelawesomeTHINKHEALTHIER,NOTSKINNIERCOMPLIMENTOTHERSevery day (onthings besideslooks)LETNEGATIVEPEOPLEGODOSOMETHINGNICE FORYOUR BODYGiveyourself ahigh five inthe mirrorSTOPWORRYINGABOUTWHATOTHERSTHINK

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MAKE TIME FOR REST
  2. EAT WHATEVER YOU WANT!
  3. Move your body in a way you love
  4. CUT OUT NEGATIVE SELF-TALK
  5. WEAR WHATEVER YOU WANT!
  6. Be ok with not being or looking perfect
  7. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  8. REMEMBER YOU ARE ENOUGH
  9. Say positives to YOURSELF OFTEN
  10. BE KIND TO YOURSELF
  11. Have quiet time that calms your mind
  12. STOP COMPARING YOURSELF TO OTHERS
  13. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  14. Do brave things
  15. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  16. Move your body
  17. FACE FEARS
  18. READ SOMETHING that makes you feel awesome
  19. THINK HEALTHIER, NOT SKINNIER
  20. COMPLIMENT OTHERS every day (on things besides looks)
  21. LET NEGATIVE PEOPLE GO
  22. DO SOMETHING NICE FOR YOUR BODY
  23. Give yourself a high five in the mirror
  24. STOP WORRYING ABOUT WHAT OTHERS THINK