MoveyourbodyEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUREADSOMETHINGthat makesyou feelawesomeSTOPWORRYINGABOUTWHATOTHERSTHINKSaypositives toYOURSELFOFTENBE KINDTOYOURSELFFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFSTOPCOMPARINGYOURSELFTO OTHERSDOSOMETHINGNICE FORYOUR BODYCUT OUTNEGATIVESELF-TALKCOMPLIMENTOTHERSevery day (onthings besideslooks)WEARWHATEVERYOU WANT!DobravethingsHavequiet timethat calmsyour mindLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODREMEMBERYOU AREENOUGHMAKETIMEFORRESTTHINKHEALTHIER,NOTSKINNIEREATWHATEVERYOU WANT!Giveyourself ahigh five inthe mirrorBe ok withnot beingor lookingperfectFACEFEARSMoveyour bodyin a wayyou loveLETNEGATIVEPEOPLEGOMoveyourbodyEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUREADSOMETHINGthat makesyou feelawesomeSTOPWORRYINGABOUTWHATOTHERSTHINKSaypositives toYOURSELFOFTENBE KINDTOYOURSELFFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFSTOPCOMPARINGYOURSELFTO OTHERSDOSOMETHINGNICE FORYOUR BODYCUT OUTNEGATIVESELF-TALKCOMPLIMENTOTHERSevery day (onthings besideslooks)WEARWHATEVERYOU WANT!DobravethingsHavequiet timethat calmsyour mindLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODREMEMBERYOU AREENOUGHMAKETIMEFORRESTTHINKHEALTHIER,NOTSKINNIEREATWHATEVERYOU WANT!Giveyourself ahigh five inthe mirrorBe ok withnot beingor lookingperfectFACEFEARSMoveyour bodyin a wayyou loveLETNEGATIVEPEOPLEGO

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Move your body
  2. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  3. READ SOMETHING that makes you feel awesome
  4. STOP WORRYING ABOUT WHAT OTHERS THINK
  5. Say positives to YOURSELF OFTEN
  6. BE KIND TO YOURSELF
  7. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  8. STOP COMPARING YOURSELF TO OTHERS
  9. DO SOMETHING NICE FOR YOUR BODY
  10. CUT OUT NEGATIVE SELF-TALK
  11. COMPLIMENT OTHERS every day (on things besides looks)
  12. WEAR WHATEVER YOU WANT!
  13. Do brave things
  14. Have quiet time that calms your mind
  15. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  16. REMEMBER YOU ARE ENOUGH
  17. MAKE TIME FOR REST
  18. THINK HEALTHIER, NOT SKINNIER
  19. EAT WHATEVER YOU WANT!
  20. Give yourself a high five in the mirror
  21. Be ok with not being or looking perfect
  22. FACE FEARS
  23. Move your body in a way you love
  24. LET NEGATIVE PEOPLE GO