STOPCOMPARINGYOURSELFTO OTHERSDOSOMETHINGNICE FORYOUR BODYREADSOMETHINGthat makesyou feelawesomeEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUCUT OUTNEGATIVESELF-TALKSTOPWORRYINGABOUTWHATOTHERSTHINKBe ok withnot beingor lookingperfectWEARWHATEVERYOU WANT!Saypositives toYOURSELFOFTENFACEFEARSREMEMBERYOU AREENOUGHDobravethingsGiveyourself ahigh five inthe mirrorCOMPLIMENTOTHERSevery day (onthings besideslooks)LISTEN TOMUSIC THATPUTS YOUIN A GOODMOODFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFEATWHATEVERYOU WANT!LETNEGATIVEPEOPLEGOBE KINDTOYOURSELFTHINKHEALTHIER,NOTSKINNIERMoveyourbodyMAKETIMEFORRESTHavequiet timethat calmsyour mindMoveyour bodyin a wayyou loveSTOPCOMPARINGYOURSELFTO OTHERSDOSOMETHINGNICE FORYOUR BODYREADSOMETHINGthat makesyou feelawesomeEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUCUT OUTNEGATIVESELF-TALKSTOPWORRYINGABOUTWHATOTHERSTHINKBe ok withnot beingor lookingperfectWEARWHATEVERYOU WANT!Saypositives toYOURSELFOFTENFACEFEARSREMEMBERYOU AREENOUGHDobravethingsGiveyourself ahigh five inthe mirrorCOMPLIMENTOTHERSevery day (onthings besideslooks)LISTEN TOMUSIC THATPUTS YOUIN A GOODMOODFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFEATWHATEVERYOU WANT!LETNEGATIVEPEOPLEGOBE KINDTOYOURSELFTHINKHEALTHIER,NOTSKINNIERMoveyourbodyMAKETIMEFORRESTHavequiet timethat calmsyour mindMoveyour bodyin a wayyou love

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STOP COMPARING YOURSELF TO OTHERS
  2. DO SOMETHING NICE FOR YOUR BODY
  3. READ SOMETHING that makes you feel awesome
  4. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  5. CUT OUT NEGATIVE SELF-TALK
  6. STOP WORRYING ABOUT WHAT OTHERS THINK
  7. Be ok with not being or looking perfect
  8. WEAR WHATEVER YOU WANT!
  9. Say positives to YOURSELF OFTEN
  10. FACE FEARS
  11. REMEMBER YOU ARE ENOUGH
  12. Do brave things
  13. Give yourself a high five in the mirror
  14. COMPLIMENT OTHERS every day (on things besides looks)
  15. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  16. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  17. EAT WHATEVER YOU WANT!
  18. LET NEGATIVE PEOPLE GO
  19. BE KIND TO YOURSELF
  20. THINK HEALTHIER, NOT SKINNIER
  21. Move your body
  22. MAKE TIME FOR REST
  23. Have quiet time that calms your mind
  24. Move your body in a way you love