Saypositives toYOURSELFOFTENMAKETIMEFORRESTBe ok withnot beingor lookingperfectMoveyourbodyEATWHATEVERYOU WANT!BE KINDTOYOURSELFEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOULISTEN TOMUSIC THATPUTS YOUIN A GOODMOODFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFWEARWHATEVERYOU WANT!LETNEGATIVEPEOPLEGOGiveyourself ahigh five inthe mirrorREMEMBERYOU AREENOUGHSTOPWORRYINGABOUTWHATOTHERSTHINKMoveyour bodyin a wayyou loveFACEFEARSHavequiet timethat calmsyour mindSTOPCOMPARINGYOURSELFTO OTHERSDobravethingsDOSOMETHINGNICE FORYOUR BODYTHINKHEALTHIER,NOTSKINNIERCOMPLIMENTOTHERSevery day (onthings besideslooks)CUT OUTNEGATIVESELF-TALKREADSOMETHINGthat makesyou feelawesomeSaypositives toYOURSELFOFTENMAKETIMEFORRESTBe ok withnot beingor lookingperfectMoveyourbodyEATWHATEVERYOU WANT!BE KINDTOYOURSELFEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOULISTEN TOMUSIC THATPUTS YOUIN A GOODMOODFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFWEARWHATEVERYOU WANT!LETNEGATIVEPEOPLEGOGiveyourself ahigh five inthe mirrorREMEMBERYOU AREENOUGHSTOPWORRYINGABOUTWHATOTHERSTHINKMoveyour bodyin a wayyou loveFACEFEARSHavequiet timethat calmsyour mindSTOPCOMPARINGYOURSELFTO OTHERSDobravethingsDOSOMETHINGNICE FORYOUR BODYTHINKHEALTHIER,NOTSKINNIERCOMPLIMENTOTHERSevery day (onthings besideslooks)CUT OUTNEGATIVESELF-TALKREADSOMETHINGthat makesyou feelawesome

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say positives to YOURSELF OFTEN
  2. MAKE TIME FOR REST
  3. Be ok with not being or looking perfect
  4. Move your body
  5. EAT WHATEVER YOU WANT!
  6. BE KIND TO YOURSELF
  7. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  8. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  9. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  10. WEAR WHATEVER YOU WANT!
  11. LET NEGATIVE PEOPLE GO
  12. Give yourself a high five in the mirror
  13. REMEMBER YOU ARE ENOUGH
  14. STOP WORRYING ABOUT WHAT OTHERS THINK
  15. Move your body in a way you love
  16. FACE FEARS
  17. Have quiet time that calms your mind
  18. STOP COMPARING YOURSELF TO OTHERS
  19. Do brave things
  20. DO SOMETHING NICE FOR YOUR BODY
  21. THINK HEALTHIER, NOT SKINNIER
  22. COMPLIMENT OTHERS every day (on things besides looks)
  23. CUT OUT NEGATIVE SELF-TALK
  24. READ SOMETHING that makes you feel awesome