Giveyourself ahigh five inthe mirrorDOSOMETHINGNICE FORYOUR BODYSTOPCOMPARINGYOURSELFTO OTHERSHavequiet timethat calmsyour mindWEARWHATEVERYOU WANT!DobravethingsMoveyour bodyin a wayyou loveSaypositives toYOURSELFOFTENEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUTHINKHEALTHIER,NOTSKINNIERLETNEGATIVEPEOPLEGOFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFSTOPWORRYINGABOUTWHATOTHERSTHINKMAKETIMEFORRESTBE KINDTOYOURSELFCOMPLIMENTOTHERSevery day (onthings besideslooks)LISTEN TOMUSIC THATPUTS YOUIN A GOODMOODFACEFEARSREMEMBERYOU AREENOUGHREADSOMETHINGthat makesyou feelawesomeBe ok withnot beingor lookingperfectCUT OUTNEGATIVESELF-TALKEATWHATEVERYOU WANT!MoveyourbodyGiveyourself ahigh five inthe mirrorDOSOMETHINGNICE FORYOUR BODYSTOPCOMPARINGYOURSELFTO OTHERSHavequiet timethat calmsyour mindWEARWHATEVERYOU WANT!DobravethingsMoveyour bodyin a wayyou loveSaypositives toYOURSELFOFTENEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUTHINKHEALTHIER,NOTSKINNIERLETNEGATIVEPEOPLEGOFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFSTOPWORRYINGABOUTWHATOTHERSTHINKMAKETIMEFORRESTBE KINDTOYOURSELFCOMPLIMENTOTHERSevery day (onthings besideslooks)LISTEN TOMUSIC THATPUTS YOUIN A GOODMOODFACEFEARSREMEMBERYOU AREENOUGHREADSOMETHINGthat makesyou feelawesomeBe ok withnot beingor lookingperfectCUT OUTNEGATIVESELF-TALKEATWHATEVERYOU WANT!Moveyourbody

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself a high five in the mirror
  2. DO SOMETHING NICE FOR YOUR BODY
  3. STOP COMPARING YOURSELF TO OTHERS
  4. Have quiet time that calms your mind
  5. WEAR WHATEVER YOU WANT!
  6. Do brave things
  7. Move your body in a way you love
  8. Say positives to YOURSELF OFTEN
  9. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  10. THINK HEALTHIER, NOT SKINNIER
  11. LET NEGATIVE PEOPLE GO
  12. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  13. STOP WORRYING ABOUT WHAT OTHERS THINK
  14. MAKE TIME FOR REST
  15. BE KIND TO YOURSELF
  16. COMPLIMENT OTHERS every day (on things besides looks)
  17. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  18. FACE FEARS
  19. REMEMBER YOU ARE ENOUGH
  20. READ SOMETHING that makes you feel awesome
  21. Be ok with not being or looking perfect
  22. CUT OUT NEGATIVE SELF-TALK
  23. EAT WHATEVER YOU WANT!
  24. Move your body