Giveyourself ahigh five inthe mirrorMAKETIMEFORRESTDobravethingsLETNEGATIVEPEOPLEGOLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODSTOPWORRYINGABOUTWHATOTHERSTHINKMoveyourbodyEATWHATEVERYOU WANT!STOPCOMPARINGYOURSELFTO OTHERSREMEMBERYOU AREENOUGHMoveyour bodyin a wayyou loveHavequiet timethat calmsyour mindCUT OUTNEGATIVESELF-TALKSaypositives toYOURSELFOFTENFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFBE KINDTOYOURSELFBe ok withnot beingor lookingperfectDOSOMETHINGNICE FORYOUR BODYWEARWHATEVERYOU WANT!THINKHEALTHIER,NOTSKINNIERREADSOMETHINGthat makesyou feelawesomeEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUCOMPLIMENTOTHERSevery day (onthings besideslooks)FACEFEARSGiveyourself ahigh five inthe mirrorMAKETIMEFORRESTDobravethingsLETNEGATIVEPEOPLEGOLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODSTOPWORRYINGABOUTWHATOTHERSTHINKMoveyourbodyEATWHATEVERYOU WANT!STOPCOMPARINGYOURSELFTO OTHERSREMEMBERYOU AREENOUGHMoveyour bodyin a wayyou loveHavequiet timethat calmsyour mindCUT OUTNEGATIVESELF-TALKSaypositives toYOURSELFOFTENFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFBE KINDTOYOURSELFBe ok withnot beingor lookingperfectDOSOMETHINGNICE FORYOUR BODYWEARWHATEVERYOU WANT!THINKHEALTHIER,NOTSKINNIERREADSOMETHINGthat makesyou feelawesomeEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUCOMPLIMENTOTHERSevery day (onthings besideslooks)FACEFEARS

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself a high five in the mirror
  2. MAKE TIME FOR REST
  3. Do brave things
  4. LET NEGATIVE PEOPLE GO
  5. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  6. STOP WORRYING ABOUT WHAT OTHERS THINK
  7. Move your body
  8. EAT WHATEVER YOU WANT!
  9. STOP COMPARING YOURSELF TO OTHERS
  10. REMEMBER YOU ARE ENOUGH
  11. Move your body in a way you love
  12. Have quiet time that calms your mind
  13. CUT OUT NEGATIVE SELF-TALK
  14. Say positives to YOURSELF OFTEN
  15. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  16. BE KIND TO YOURSELF
  17. Be ok with not being or looking perfect
  18. DO SOMETHING NICE FOR YOUR BODY
  19. WEAR WHATEVER YOU WANT!
  20. THINK HEALTHIER, NOT SKINNIER
  21. READ SOMETHING that makes you feel awesome
  22. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  23. COMPLIMENT OTHERS every day (on things besides looks)
  24. FACE FEARS