EXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUFACEFEARSSTOPWORRYINGABOUTWHATOTHERSTHINKLETNEGATIVEPEOPLEGOCUT OUTNEGATIVESELF-TALKREADSOMETHINGthat makesyou feelawesomeMAKETIMEFORRESTSaypositives toYOURSELFOFTENLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODBe ok withnot beingor lookingperfectHavequiet timethat calmsyour mindREMEMBERYOU AREENOUGHTHINKHEALTHIER,NOTSKINNIERDOSOMETHINGNICE FORYOUR BODYEATWHATEVERYOU WANT!WEARWHATEVERYOU WANT!MoveyourbodySTOPCOMPARINGYOURSELFTO OTHERSBE KINDTOYOURSELFMoveyour bodyin a wayyou loveDobravethingsCOMPLIMENTOTHERSevery day (onthings besideslooks)Giveyourself ahigh five inthe mirrorFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUFACEFEARSSTOPWORRYINGABOUTWHATOTHERSTHINKLETNEGATIVEPEOPLEGOCUT OUTNEGATIVESELF-TALKREADSOMETHINGthat makesyou feelawesomeMAKETIMEFORRESTSaypositives toYOURSELFOFTENLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODBe ok withnot beingor lookingperfectHavequiet timethat calmsyour mindREMEMBERYOU AREENOUGHTHINKHEALTHIER,NOTSKINNIERDOSOMETHINGNICE FORYOUR BODYEATWHATEVERYOU WANT!WEARWHATEVERYOU WANT!MoveyourbodySTOPCOMPARINGYOURSELFTO OTHERSBE KINDTOYOURSELFMoveyour bodyin a wayyou loveDobravethingsCOMPLIMENTOTHERSevery day (onthings besideslooks)Giveyourself ahigh five inthe mirrorFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELF

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  2. FACE FEARS
  3. STOP WORRYING ABOUT WHAT OTHERS THINK
  4. LET NEGATIVE PEOPLE GO
  5. CUT OUT NEGATIVE SELF-TALK
  6. READ SOMETHING that makes you feel awesome
  7. MAKE TIME FOR REST
  8. Say positives to YOURSELF OFTEN
  9. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  10. Be ok with not being or looking perfect
  11. Have quiet time that calms your mind
  12. REMEMBER YOU ARE ENOUGH
  13. THINK HEALTHIER, NOT SKINNIER
  14. DO SOMETHING NICE FOR YOUR BODY
  15. EAT WHATEVER YOU WANT!
  16. WEAR WHATEVER YOU WANT!
  17. Move your body
  18. STOP COMPARING YOURSELF TO OTHERS
  19. BE KIND TO YOURSELF
  20. Move your body in a way you love
  21. Do brave things
  22. COMPLIMENT OTHERS every day (on things besides looks)
  23. Give yourself a high five in the mirror
  24. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF