LETNEGATIVEPEOPLEGOCUT OUTNEGATIVESELF-TALKBE KINDTOYOURSELFHavequiet timethat calmsyour mindTHINKHEALTHIER,NOTSKINNIERREADSOMETHINGthat makesyou feelawesomeSTOPWORRYINGABOUTWHATOTHERSTHINKMAKETIMEFORRESTSaypositives toYOURSELFOFTENFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFSTOPCOMPARINGYOURSELFTO OTHERSDobravethingsREMEMBERYOU AREENOUGHEATWHATEVERYOU WANT!DOSOMETHINGNICE FORYOUR BODYBe ok withnot beingor lookingperfectWEARWHATEVERYOU WANT!EXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUFACEFEARSGiveyourself ahigh five inthe mirrorMoveyour bodyin a wayyou loveCOMPLIMENTOTHERSevery day (onthings besideslooks)MoveyourbodyLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODLETNEGATIVEPEOPLEGOCUT OUTNEGATIVESELF-TALKBE KINDTOYOURSELFHavequiet timethat calmsyour mindTHINKHEALTHIER,NOTSKINNIERREADSOMETHINGthat makesyou feelawesomeSTOPWORRYINGABOUTWHATOTHERSTHINKMAKETIMEFORRESTSaypositives toYOURSELFOFTENFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFSTOPCOMPARINGYOURSELFTO OTHERSDobravethingsREMEMBERYOU AREENOUGHEATWHATEVERYOU WANT!DOSOMETHINGNICE FORYOUR BODYBe ok withnot beingor lookingperfectWEARWHATEVERYOU WANT!EXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUFACEFEARSGiveyourself ahigh five inthe mirrorMoveyour bodyin a wayyou loveCOMPLIMENTOTHERSevery day (onthings besideslooks)MoveyourbodyLISTEN TOMUSIC THATPUTS YOUIN A GOODMOOD

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LET NEGATIVE PEOPLE GO
  2. CUT OUT NEGATIVE SELF-TALK
  3. BE KIND TO YOURSELF
  4. Have quiet time that calms your mind
  5. THINK HEALTHIER, NOT SKINNIER
  6. READ SOMETHING that makes you feel awesome
  7. STOP WORRYING ABOUT WHAT OTHERS THINK
  8. MAKE TIME FOR REST
  9. Say positives to YOURSELF OFTEN
  10. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  11. STOP COMPARING YOURSELF TO OTHERS
  12. Do brave things
  13. REMEMBER YOU ARE ENOUGH
  14. EAT WHATEVER YOU WANT!
  15. DO SOMETHING NICE FOR YOUR BODY
  16. Be ok with not being or looking perfect
  17. WEAR WHATEVER YOU WANT!
  18. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  19. FACE FEARS
  20. Give yourself a high five in the mirror
  21. Move your body in a way you love
  22. COMPLIMENT OTHERS every day (on things besides looks)
  23. Move your body
  24. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD