Be ok withnot beingor lookingperfectWEARWHATEVERYOU WANT!FACEFEARSEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUGiveyourself ahigh five inthe mirrorHavequiet timethat calmsyour mindDobravethingsSTOPCOMPARINGYOURSELFTO OTHERSEATWHATEVERYOU WANT!DOSOMETHINGNICE FORYOUR BODYMoveyour bodyin a wayyou loveFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFCOMPLIMENTOTHERSevery day (onthings besideslooks)MAKETIMEFORRESTREMEMBERYOU AREENOUGHTHINKHEALTHIER,NOTSKINNIERLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODBE KINDTOYOURSELFREADSOMETHINGthat makesyou feelawesomeLETNEGATIVEPEOPLEGOCUT OUTNEGATIVESELF-TALKSaypositives toYOURSELFOFTENSTOPWORRYINGABOUTWHATOTHERSTHINKMoveyourbodyBe ok withnot beingor lookingperfectWEARWHATEVERYOU WANT!FACEFEARSEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUGiveyourself ahigh five inthe mirrorHavequiet timethat calmsyour mindDobravethingsSTOPCOMPARINGYOURSELFTO OTHERSEATWHATEVERYOU WANT!DOSOMETHINGNICE FORYOUR BODYMoveyour bodyin a wayyou loveFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFCOMPLIMENTOTHERSevery day (onthings besideslooks)MAKETIMEFORRESTREMEMBERYOU AREENOUGHTHINKHEALTHIER,NOTSKINNIERLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODBE KINDTOYOURSELFREADSOMETHINGthat makesyou feelawesomeLETNEGATIVEPEOPLEGOCUT OUTNEGATIVESELF-TALKSaypositives toYOURSELFOFTENSTOPWORRYINGABOUTWHATOTHERSTHINKMoveyourbody

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be ok with not being or looking perfect
  2. WEAR WHATEVER YOU WANT!
  3. FACE FEARS
  4. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  5. Give yourself a high five in the mirror
  6. Have quiet time that calms your mind
  7. Do brave things
  8. STOP COMPARING YOURSELF TO OTHERS
  9. EAT WHATEVER YOU WANT!
  10. DO SOMETHING NICE FOR YOUR BODY
  11. Move your body in a way you love
  12. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  13. COMPLIMENT OTHERS every day (on things besides looks)
  14. MAKE TIME FOR REST
  15. REMEMBER YOU ARE ENOUGH
  16. THINK HEALTHIER, NOT SKINNIER
  17. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  18. BE KIND TO YOURSELF
  19. READ SOMETHING that makes you feel awesome
  20. LET NEGATIVE PEOPLE GO
  21. CUT OUT NEGATIVE SELF-TALK
  22. Say positives to YOURSELF OFTEN
  23. STOP WORRYING ABOUT WHAT OTHERS THINK
  24. Move your body