COMPLIMENTOTHERSevery day (onthings besideslooks)BE KINDTOYOURSELFDOSOMETHINGNICE FORYOUR BODYREADSOMETHINGthat makesyou feelawesomeMoveyour bodyin a wayyou loveREMEMBERYOU AREENOUGHLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODFACEFEARSEATWHATEVERYOU WANT!Giveyourself ahigh five inthe mirrorSTOPWORRYINGABOUTWHATOTHERSTHINKSTOPCOMPARINGYOURSELFTO OTHERSSaypositives toYOURSELFOFTENMAKETIMEFORRESTLETNEGATIVEPEOPLEGOBe ok withnot beingor lookingperfectEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUWEARWHATEVERYOU WANT!FOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFTHINKHEALTHIER,NOTSKINNIERHavequiet timethat calmsyour mindCUT OUTNEGATIVESELF-TALKMoveyourbodyDobravethingsCOMPLIMENTOTHERSevery day (onthings besideslooks)BE KINDTOYOURSELFDOSOMETHINGNICE FORYOUR BODYREADSOMETHINGthat makesyou feelawesomeMoveyour bodyin a wayyou loveREMEMBERYOU AREENOUGHLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODFACEFEARSEATWHATEVERYOU WANT!Giveyourself ahigh five inthe mirrorSTOPWORRYINGABOUTWHATOTHERSTHINKSTOPCOMPARINGYOURSELFTO OTHERSSaypositives toYOURSELFOFTENMAKETIMEFORRESTLETNEGATIVEPEOPLEGOBe ok withnot beingor lookingperfectEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUWEARWHATEVERYOU WANT!FOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFTHINKHEALTHIER,NOTSKINNIERHavequiet timethat calmsyour mindCUT OUTNEGATIVESELF-TALKMoveyourbodyDobravethings

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. COMPLIMENT OTHERS every day (on things besides looks)
  2. BE KIND TO YOURSELF
  3. DO SOMETHING NICE FOR YOUR BODY
  4. READ SOMETHING that makes you feel awesome
  5. Move your body in a way you love
  6. REMEMBER YOU ARE ENOUGH
  7. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  8. FACE FEARS
  9. EAT WHATEVER YOU WANT!
  10. Give yourself a high five in the mirror
  11. STOP WORRYING ABOUT WHAT OTHERS THINK
  12. STOP COMPARING YOURSELF TO OTHERS
  13. Say positives to YOURSELF OFTEN
  14. MAKE TIME FOR REST
  15. LET NEGATIVE PEOPLE GO
  16. Be ok with not being or looking perfect
  17. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  18. WEAR WHATEVER YOU WANT!
  19. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  20. THINK HEALTHIER, NOT SKINNIER
  21. Have quiet time that calms your mind
  22. CUT OUT NEGATIVE SELF-TALK
  23. Move your body
  24. Do brave things