Be ok withnot beingor lookingperfectBE KINDTOYOURSELFGiveyourself ahigh five inthe mirrorSTOPCOMPARINGYOURSELFTO OTHERSDOSOMETHINGNICE FORYOUR BODYREADSOMETHINGthat makesyou feelawesomeLETNEGATIVEPEOPLEGOCUT OUTNEGATIVESELF-TALKDobravethingsFACEFEARSHavequiet timethat calmsyour mindFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUMAKETIMEFORRESTLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODREMEMBERYOU AREENOUGHEATWHATEVERYOU WANT!STOPWORRYINGABOUTWHATOTHERSTHINKWEARWHATEVERYOU WANT!Saypositives toYOURSELFOFTENCOMPLIMENTOTHERSevery day (onthings besideslooks)Moveyour bodyin a wayyou loveTHINKHEALTHIER,NOTSKINNIERMoveyourbodyBe ok withnot beingor lookingperfectBE KINDTOYOURSELFGiveyourself ahigh five inthe mirrorSTOPCOMPARINGYOURSELFTO OTHERSDOSOMETHINGNICE FORYOUR BODYREADSOMETHINGthat makesyou feelawesomeLETNEGATIVEPEOPLEGOCUT OUTNEGATIVESELF-TALKDobravethingsFACEFEARSHavequiet timethat calmsyour mindFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUMAKETIMEFORRESTLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODREMEMBERYOU AREENOUGHEATWHATEVERYOU WANT!STOPWORRYINGABOUTWHATOTHERSTHINKWEARWHATEVERYOU WANT!Saypositives toYOURSELFOFTENCOMPLIMENTOTHERSevery day (onthings besideslooks)Moveyour bodyin a wayyou loveTHINKHEALTHIER,NOTSKINNIERMoveyourbody

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be ok with not being or looking perfect
  2. BE KIND TO YOURSELF
  3. Give yourself a high five in the mirror
  4. STOP COMPARING YOURSELF TO OTHERS
  5. DO SOMETHING NICE FOR YOUR BODY
  6. READ SOMETHING that makes you feel awesome
  7. LET NEGATIVE PEOPLE GO
  8. CUT OUT NEGATIVE SELF-TALK
  9. Do brave things
  10. FACE FEARS
  11. Have quiet time that calms your mind
  12. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  13. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  14. MAKE TIME FOR REST
  15. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  16. REMEMBER YOU ARE ENOUGH
  17. EAT WHATEVER YOU WANT!
  18. STOP WORRYING ABOUT WHAT OTHERS THINK
  19. WEAR WHATEVER YOU WANT!
  20. Say positives to YOURSELF OFTEN
  21. COMPLIMENT OTHERS every day (on things besides looks)
  22. Move your body in a way you love
  23. THINK HEALTHIER, NOT SKINNIER
  24. Move your body