Havequiet timethat calmsyour mindWEARWHATEVERYOU WANT!STOPCOMPARINGYOURSELFTO OTHERSCUT OUTNEGATIVESELF-TALKREADSOMETHINGthat makesyou feelawesomeBE KINDTOYOURSELFMoveyourbodyEATWHATEVERYOU WANT!DOSOMETHINGNICE FORYOUR BODYMoveyour bodyin a wayyou loveCOMPLIMENTOTHERSevery day (onthings besideslooks)STOPWORRYINGABOUTWHATOTHERSTHINKLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODLETNEGATIVEPEOPLEGOBe ok withnot beingor lookingperfectFACEFEARSFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFREMEMBERYOU AREENOUGHMAKETIMEFORRESTTHINKHEALTHIER,NOTSKINNIEREXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUGiveyourself ahigh five inthe mirrorDobravethingsSaypositives toYOURSELFOFTENHavequiet timethat calmsyour mindWEARWHATEVERYOU WANT!STOPCOMPARINGYOURSELFTO OTHERSCUT OUTNEGATIVESELF-TALKREADSOMETHINGthat makesyou feelawesomeBE KINDTOYOURSELFMoveyourbodyEATWHATEVERYOU WANT!DOSOMETHINGNICE FORYOUR BODYMoveyour bodyin a wayyou loveCOMPLIMENTOTHERSevery day (onthings besideslooks)STOPWORRYINGABOUTWHATOTHERSTHINKLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODLETNEGATIVEPEOPLEGOBe ok withnot beingor lookingperfectFACEFEARSFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFREMEMBERYOU AREENOUGHMAKETIMEFORRESTTHINKHEALTHIER,NOTSKINNIEREXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUGiveyourself ahigh five inthe mirrorDobravethingsSaypositives toYOURSELFOFTEN

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have quiet time that calms your mind
  2. WEAR WHATEVER YOU WANT!
  3. STOP COMPARING YOURSELF TO OTHERS
  4. CUT OUT NEGATIVE SELF-TALK
  5. READ SOMETHING that makes you feel awesome
  6. BE KIND TO YOURSELF
  7. Move your body
  8. EAT WHATEVER YOU WANT!
  9. DO SOMETHING NICE FOR YOUR BODY
  10. Move your body in a way you love
  11. COMPLIMENT OTHERS every day (on things besides looks)
  12. STOP WORRYING ABOUT WHAT OTHERS THINK
  13. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  14. LET NEGATIVE PEOPLE GO
  15. Be ok with not being or looking perfect
  16. FACE FEARS
  17. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  18. REMEMBER YOU ARE ENOUGH
  19. MAKE TIME FOR REST
  20. THINK HEALTHIER, NOT SKINNIER
  21. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  22. Give yourself a high five in the mirror
  23. Do brave things
  24. Say positives to YOURSELF OFTEN