BE KINDTOYOURSELFDOSOMETHINGNICE FORYOUR BODYMAKETIMEFORRESTMoveyourbodyLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODMoveyour bodyin a wayyou loveTHINKHEALTHIER,NOTSKINNIERCUT OUTNEGATIVESELF-TALKSaypositives toYOURSELFOFTENFACEFEARSGiveyourself ahigh five inthe mirrorREMEMBERYOU AREENOUGHREADSOMETHINGthat makesyou feelawesomeSTOPWORRYINGABOUTWHATOTHERSTHINKHavequiet timethat calmsyour mindDobravethingsSTOPCOMPARINGYOURSELFTO OTHERSFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFCOMPLIMENTOTHERSevery day (onthings besideslooks)EXPRESSFEELINGSTO THOSEWHO CAREABOUT YOULETNEGATIVEPEOPLEGOEATWHATEVERYOU WANT!Be ok withnot beingor lookingperfectWEARWHATEVERYOU WANT!BE KINDTOYOURSELFDOSOMETHINGNICE FORYOUR BODYMAKETIMEFORRESTMoveyourbodyLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODMoveyour bodyin a wayyou loveTHINKHEALTHIER,NOTSKINNIERCUT OUTNEGATIVESELF-TALKSaypositives toYOURSELFOFTENFACEFEARSGiveyourself ahigh five inthe mirrorREMEMBERYOU AREENOUGHREADSOMETHINGthat makesyou feelawesomeSTOPWORRYINGABOUTWHATOTHERSTHINKHavequiet timethat calmsyour mindDobravethingsSTOPCOMPARINGYOURSELFTO OTHERSFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFCOMPLIMENTOTHERSevery day (onthings besideslooks)EXPRESSFEELINGSTO THOSEWHO CAREABOUT YOULETNEGATIVEPEOPLEGOEATWHATEVERYOU WANT!Be ok withnot beingor lookingperfectWEARWHATEVERYOU WANT!

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BE KIND TO YOURSELF
  2. DO SOMETHING NICE FOR YOUR BODY
  3. MAKE TIME FOR REST
  4. Move your body
  5. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  6. Move your body in a way you love
  7. THINK HEALTHIER, NOT SKINNIER
  8. CUT OUT NEGATIVE SELF-TALK
  9. Say positives to YOURSELF OFTEN
  10. FACE FEARS
  11. Give yourself a high five in the mirror
  12. REMEMBER YOU ARE ENOUGH
  13. READ SOMETHING that makes you feel awesome
  14. STOP WORRYING ABOUT WHAT OTHERS THINK
  15. Have quiet time that calms your mind
  16. Do brave things
  17. STOP COMPARING YOURSELF TO OTHERS
  18. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  19. COMPLIMENT OTHERS every day (on things besides looks)
  20. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  21. LET NEGATIVE PEOPLE GO
  22. EAT WHATEVER YOU WANT!
  23. Be ok with not being or looking perfect
  24. WEAR WHATEVER YOU WANT!