REMEMBERYOU AREENOUGHHavequiet timethat calmsyour mindLETNEGATIVEPEOPLEGODobravethingsCOMPLIMENTOTHERSevery day (onthings besideslooks)Be ok withnot beingor lookingperfectFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFMoveyour bodyin a wayyou loveSTOPWORRYINGABOUTWHATOTHERSTHINKLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODFACEFEARSMAKETIMEFORRESTGiveyourself ahigh five inthe mirrorSTOPCOMPARINGYOURSELFTO OTHERSCUT OUTNEGATIVESELF-TALKMoveyourbodyREADSOMETHINGthat makesyou feelawesomeWEARWHATEVERYOU WANT!EATWHATEVERYOU WANT!BE KINDTOYOURSELFEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUSaypositives toYOURSELFOFTENDOSOMETHINGNICE FORYOUR BODYTHINKHEALTHIER,NOTSKINNIERREMEMBERYOU AREENOUGHHavequiet timethat calmsyour mindLETNEGATIVEPEOPLEGODobravethingsCOMPLIMENTOTHERSevery day (onthings besideslooks)Be ok withnot beingor lookingperfectFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFMoveyour bodyin a wayyou loveSTOPWORRYINGABOUTWHATOTHERSTHINKLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODFACEFEARSMAKETIMEFORRESTGiveyourself ahigh five inthe mirrorSTOPCOMPARINGYOURSELFTO OTHERSCUT OUTNEGATIVESELF-TALKMoveyourbodyREADSOMETHINGthat makesyou feelawesomeWEARWHATEVERYOU WANT!EATWHATEVERYOU WANT!BE KINDTOYOURSELFEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUSaypositives toYOURSELFOFTENDOSOMETHINGNICE FORYOUR BODYTHINKHEALTHIER,NOTSKINNIER

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REMEMBER YOU ARE ENOUGH
  2. Have quiet time that calms your mind
  3. LET NEGATIVE PEOPLE GO
  4. Do brave things
  5. COMPLIMENT OTHERS every day (on things besides looks)
  6. Be ok with not being or looking perfect
  7. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  8. Move your body in a way you love
  9. STOP WORRYING ABOUT WHAT OTHERS THINK
  10. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  11. FACE FEARS
  12. MAKE TIME FOR REST
  13. Give yourself a high five in the mirror
  14. STOP COMPARING YOURSELF TO OTHERS
  15. CUT OUT NEGATIVE SELF-TALK
  16. Move your body
  17. READ SOMETHING that makes you feel awesome
  18. WEAR WHATEVER YOU WANT!
  19. EAT WHATEVER YOU WANT!
  20. BE KIND TO YOURSELF
  21. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  22. Say positives to YOURSELF OFTEN
  23. DO SOMETHING NICE FOR YOUR BODY
  24. THINK HEALTHIER, NOT SKINNIER