REMEMBERYOU AREENOUGHCOMPLIMENTOTHERSevery day (onthings besideslooks)FACEFEARSBe ok withnot beingor lookingperfectBE KINDTOYOURSELFHavequiet timethat calmsyour mindDOSOMETHINGNICE FORYOUR BODYSTOPCOMPARINGYOURSELFTO OTHERSEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUSTOPWORRYINGABOUTWHATOTHERSTHINKREADSOMETHINGthat makesyou feelawesomeFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFTHINKHEALTHIER,NOTSKINNIERCUT OUTNEGATIVESELF-TALKDobravethingsMoveyourbodySaypositives toYOURSELFOFTENEATWHATEVERYOU WANT!Giveyourself ahigh five inthe mirrorLETNEGATIVEPEOPLEGOMoveyour bodyin a wayyou loveMAKETIMEFORRESTWEARWHATEVERYOU WANT!LISTEN TOMUSIC THATPUTS YOUIN A GOODMOODREMEMBERYOU AREENOUGHCOMPLIMENTOTHERSevery day (onthings besideslooks)FACEFEARSBe ok withnot beingor lookingperfectBE KINDTOYOURSELFHavequiet timethat calmsyour mindDOSOMETHINGNICE FORYOUR BODYSTOPCOMPARINGYOURSELFTO OTHERSEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUSTOPWORRYINGABOUTWHATOTHERSTHINKREADSOMETHINGthat makesyou feelawesomeFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFTHINKHEALTHIER,NOTSKINNIERCUT OUTNEGATIVESELF-TALKDobravethingsMoveyourbodySaypositives toYOURSELFOFTENEATWHATEVERYOU WANT!Giveyourself ahigh five inthe mirrorLETNEGATIVEPEOPLEGOMoveyour bodyin a wayyou loveMAKETIMEFORRESTWEARWHATEVERYOU WANT!LISTEN TOMUSIC THATPUTS YOUIN A GOODMOOD

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REMEMBER YOU ARE ENOUGH
  2. COMPLIMENT OTHERS every day (on things besides looks)
  3. FACE FEARS
  4. Be ok with not being or looking perfect
  5. BE KIND TO YOURSELF
  6. Have quiet time that calms your mind
  7. DO SOMETHING NICE FOR YOUR BODY
  8. STOP COMPARING YOURSELF TO OTHERS
  9. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  10. STOP WORRYING ABOUT WHAT OTHERS THINK
  11. READ SOMETHING that makes you feel awesome
  12. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  13. THINK HEALTHIER, NOT SKINNIER
  14. CUT OUT NEGATIVE SELF-TALK
  15. Do brave things
  16. Move your body
  17. Say positives to YOURSELF OFTEN
  18. EAT WHATEVER YOU WANT!
  19. Give yourself a high five in the mirror
  20. LET NEGATIVE PEOPLE GO
  21. Move your body in a way you love
  22. MAKE TIME FOR REST
  23. WEAR WHATEVER YOU WANT!
  24. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD