Saypositives toYOURSELFOFTENHavequiet timethat calmsyour mindEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUREADSOMETHINGthat makesyou feelawesomeFACEFEARSMoveyourbodyDOSOMETHINGNICE FORYOUR BODYWEARWHATEVERYOU WANT!LETNEGATIVEPEOPLEGODobravethingsMoveyour bodyin a wayyou loveEATWHATEVERYOU WANT!FOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFCOMPLIMENTOTHERSevery day (onthings besideslooks)REMEMBERYOU AREENOUGHTHINKHEALTHIER,NOTSKINNIERMAKETIMEFORRESTBe ok withnot beingor lookingperfectGiveyourself ahigh five inthe mirrorBE KINDTOYOURSELFSTOPCOMPARINGYOURSELFTO OTHERSSTOPWORRYINGABOUTWHATOTHERSTHINKCUT OUTNEGATIVESELF-TALKLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODSaypositives toYOURSELFOFTENHavequiet timethat calmsyour mindEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUREADSOMETHINGthat makesyou feelawesomeFACEFEARSMoveyourbodyDOSOMETHINGNICE FORYOUR BODYWEARWHATEVERYOU WANT!LETNEGATIVEPEOPLEGODobravethingsMoveyour bodyin a wayyou loveEATWHATEVERYOU WANT!FOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFCOMPLIMENTOTHERSevery day (onthings besideslooks)REMEMBERYOU AREENOUGHTHINKHEALTHIER,NOTSKINNIERMAKETIMEFORRESTBe ok withnot beingor lookingperfectGiveyourself ahigh five inthe mirrorBE KINDTOYOURSELFSTOPCOMPARINGYOURSELFTO OTHERSSTOPWORRYINGABOUTWHATOTHERSTHINKCUT OUTNEGATIVESELF-TALKLISTEN TOMUSIC THATPUTS YOUIN A GOODMOOD

BODY POSITIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say positives to YOURSELF OFTEN
  2. Have quiet time that calms your mind
  3. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  4. READ SOMETHING that makes you feel awesome
  5. FACE FEARS
  6. Move your body
  7. DO SOMETHING NICE FOR YOUR BODY
  8. WEAR WHATEVER YOU WANT!
  9. LET NEGATIVE PEOPLE GO
  10. Do brave things
  11. Move your body in a way you love
  12. EAT WHATEVER YOU WANT!
  13. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  14. COMPLIMENT OTHERS every day (on things besides looks)
  15. REMEMBER YOU ARE ENOUGH
  16. THINK HEALTHIER, NOT SKINNIER
  17. MAKE TIME FOR REST
  18. Be ok with not being or looking perfect
  19. Give yourself a high five in the mirror
  20. BE KIND TO YOURSELF
  21. STOP COMPARING YOURSELF TO OTHERS
  22. STOP WORRYING ABOUT WHAT OTHERS THINK
  23. CUT OUT NEGATIVE SELF-TALK
  24. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD