Play agameCall afriendWatchfishswimList 5things youaregreatful forDrawHelpSomeoneTake awarmbathCraftRead forpleasureAskAlexa fora JokeDrinkwaterWatch aballgameJournalingSendsomeonea cardMeditateTakea napSet agoalSay" No" tosomeone orsomethingBreath inand outslowely10 timesRead apoemStretchListentomusicTake alongshowertake awalkPlay agameCall afriendWatchfishswimList 5things youaregreatful forDrawHelpSomeoneTake awarmbathCraftRead forpleasureAskAlexa fora JokeDrinkwaterWatch aballgameJournalingSendsomeonea cardMeditateTakea napSet agoalSay" No" tosomeone orsomethingBreath inand outslowely10 timesRead apoemStretchListentomusicTake alongshowertake awalk

Self-Care Saturday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Call a friend
  3. Watch fish swim
  4. List 5 things you are greatful for
  5. Draw
  6. Help Someone
  7. Take a warm bath
  8. Craft
  9. Read for pleasure
  10. Ask Alexa for a Joke
  11. Drink water
  12. Watch a ballgame
  13. Journaling
  14. Send someone a card
  15. Meditate
  16. Take a nap
  17. Set a goal
  18. Say" No" to someone or something
  19. Breath in and out slowely 10 times
  20. Read a poem
  21. Stretch
  22. Listen to music
  23. Take a long shower
  24. take a walk