Take awarmbathtake awalkAskAlexa fora JokeTake alongshowerTakea napPlay agameWatch aballgameDrinkwaterBreath inand outslowely10 timesList 5things youaregreatful forHelpSomeoneCall afriendStretchSay" No" tosomeone orsomethingSet agoalRead forpleasureSendsomeonea cardJournalingDrawWatchfishswimMeditateCraftListentomusicRead apoemTake awarmbathtake awalkAskAlexa fora JokeTake alongshowerTakea napPlay agameWatch aballgameDrinkwaterBreath inand outslowely10 timesList 5things youaregreatful forHelpSomeoneCall afriendStretchSay" No" tosomeone orsomethingSet agoalRead forpleasureSendsomeonea cardJournalingDrawWatchfishswimMeditateCraftListentomusicRead apoem

Self-Care Saturday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a warm bath
  2. take a walk
  3. Ask Alexa for a Joke
  4. Take a long shower
  5. Take a nap
  6. Play a game
  7. Watch a ballgame
  8. Drink water
  9. Breath in and out slowely 10 times
  10. List 5 things you are greatful for
  11. Help Someone
  12. Call a friend
  13. Stretch
  14. Say" No" to someone or something
  15. Set a goal
  16. Read for pleasure
  17. Send someone a card
  18. Journaling
  19. Draw
  20. Watch fish swim
  21. Meditate
  22. Craft
  23. Listen to music
  24. Read a poem