Watch aballgameListentomusicPlay agameHelpSomeoneRead forpleasureCall afriendCraftSendsomeonea cardBreath inand outslowely10 timesDrawMeditateTake alongshowerDrinkwaterRead apoemStretchWatchfishswimTake awarmbathSet agoalTakea napJournalingtake awalkSay" No" tosomeone orsomethingAskAlexa fora JokeList 5things youaregreatful forWatch aballgameListentomusicPlay agameHelpSomeoneRead forpleasureCall afriendCraftSendsomeonea cardBreath inand outslowely10 timesDrawMeditateTake alongshowerDrinkwaterRead apoemStretchWatchfishswimTake awarmbathSet agoalTakea napJournalingtake awalkSay" No" tosomeone orsomethingAskAlexa fora JokeList 5things youaregreatful for

Self-Care Saturday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a ballgame
  2. Listen to music
  3. Play a game
  4. Help Someone
  5. Read for pleasure
  6. Call a friend
  7. Craft
  8. Send someone a card
  9. Breath in and out slowely 10 times
  10. Draw
  11. Meditate
  12. Take a long shower
  13. Drink water
  14. Read a poem
  15. Stretch
  16. Watch fish swim
  17. Take a warm bath
  18. Set a goal
  19. Take a nap
  20. Journaling
  21. take a walk
  22. Say" No" to someone or something
  23. Ask Alexa for a Joke
  24. List 5 things you are greatful for