StretchCraftSendsomeonea cardDrawMeditateWatch aballgametake awalkAskAlexa fora JokeJournalingList 5things youaregreatful forDrinkwaterRead apoemTake awarmbathListentomusicBreath inand outslowely10 timesPlay agameSet agoalTakea napWatchfishswimTake alongshowerHelpSomeoneCall afriendSay" No" tosomeone orsomethingRead forpleasureStretchCraftSendsomeonea cardDrawMeditateWatch aballgametake awalkAskAlexa fora JokeJournalingList 5things youaregreatful forDrinkwaterRead apoemTake awarmbathListentomusicBreath inand outslowely10 timesPlay agameSet agoalTakea napWatchfishswimTake alongshowerHelpSomeoneCall afriendSay" No" tosomeone orsomethingRead forpleasure

Self-Care Saturday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Craft
  3. Send someone a card
  4. Draw
  5. Meditate
  6. Watch a ballgame
  7. take a walk
  8. Ask Alexa for a Joke
  9. Journaling
  10. List 5 things you are greatful for
  11. Drink water
  12. Read a poem
  13. Take a warm bath
  14. Listen to music
  15. Breath in and out slowely 10 times
  16. Play a game
  17. Set a goal
  18. Take a nap
  19. Watch fish swim
  20. Take a long shower
  21. Help Someone
  22. Call a friend
  23. Say" No" to someone or something
  24. Read for pleasure