SquatsCalfRaisesHamstringStrechSidesteppingBurpeesQuadStretchCalfStretchTuckJumpsKneeRaisesV-StepLineJumpsJoggingon thespotGrapevineLungesJumpingJacksSquatsCalfRaisesHamstringStrechSidesteppingBurpeesQuadStretchCalfStretchTuckJumpsKneeRaisesV-StepLineJumpsJoggingon thespotGrapevineLungesJumpingJacks

Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Calf Raises
  3. Hamstring Strech
  4. Side stepping
  5. Burpees
  6. Quad Stretch
  7. Calf Stretch
  8. Tuck Jumps
  9. Knee Raises
  10. V-Step
  11. Line Jumps
  12. Jogging on the spot
  13. Grapevine
  14. Lunges
  15. Jumping Jacks