HamstringStrechJumpingJacksJoggingon thespotKneeRaisesLineJumpsCalfRaisesLungesBurpeesCalfStretchSquatsTuckJumpsGrapevineSidesteppingQuadStretchV-StepHamstringStrechJumpingJacksJoggingon thespotKneeRaisesLineJumpsCalfRaisesLungesBurpeesCalfStretchSquatsTuckJumpsGrapevineSidesteppingQuadStretchV-Step

Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hamstring Strech
  2. Jumping Jacks
  3. Jogging on the spot
  4. Knee Raises
  5. Line Jumps
  6. Calf Raises
  7. Lunges
  8. Burpees
  9. Calf Stretch
  10. Squats
  11. Tuck Jumps
  12. Grapevine
  13. Side stepping
  14. Quad Stretch
  15. V-Step