KneeRaisesCalfRaisesSquatsCalfStretchHamstringStrechBurpeesQuadStretchJoggingon thespotLineJumpsSidesteppingGrapevineLungesV-StepTuckJumpsJumpingJacksKneeRaisesCalfRaisesSquatsCalfStretchHamstringStrechBurpeesQuadStretchJoggingon thespotLineJumpsSidesteppingGrapevineLungesV-StepTuckJumpsJumpingJacks

Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Raises
  2. Calf Raises
  3. Squats
  4. Calf Stretch
  5. Hamstring Strech
  6. Burpees
  7. Quad Stretch
  8. Jogging on the spot
  9. Line Jumps
  10. Side stepping
  11. Grapevine
  12. Lunges
  13. V-Step
  14. Tuck Jumps
  15. Jumping Jacks