SidesteppingV-StepKneeRaisesBurpeesGrapevineCalfRaisesTuckJumpsCalfStretchLineJumpsJumpingJacksSquatsLungesQuadStretchJoggingon thespotHamstringStrechSidesteppingV-StepKneeRaisesBurpeesGrapevineCalfRaisesTuckJumpsCalfStretchLineJumpsJumpingJacksSquatsLungesQuadStretchJoggingon thespotHamstringStrech

Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side stepping
  2. V-Step
  3. Knee Raises
  4. Burpees
  5. Grapevine
  6. Calf Raises
  7. Tuck Jumps
  8. Calf Stretch
  9. Line Jumps
  10. Jumping Jacks
  11. Squats
  12. Lunges
  13. Quad Stretch
  14. Jogging on the spot
  15. Hamstring Strech