KneeRaisesCalfRaisesSidesteppingLungesGrapevineCalfStretchJumpingJacksHamstringStrechTuckJumpsSquatsLineJumpsQuadStretchV-StepBurpeesJoggingon thespotKneeRaisesCalfRaisesSidesteppingLungesGrapevineCalfStretchJumpingJacksHamstringStrechTuckJumpsSquatsLineJumpsQuadStretchV-StepBurpeesJoggingon thespot

Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Raises
  2. Calf Raises
  3. Side stepping
  4. Lunges
  5. Grapevine
  6. Calf Stretch
  7. Jumping Jacks
  8. Hamstring Strech
  9. Tuck Jumps
  10. Squats
  11. Line Jumps
  12. Quad Stretch
  13. V-Step
  14. Burpees
  15. Jogging on the spot