CalfStretchLungesSquatsLineJumpsJoggingon thespotJumpingJacksBurpeesTuckJumpsQuadStretchGrapevineSidesteppingKneeRaisesCalfRaisesV-StepHamstringStrechCalfStretchLungesSquatsLineJumpsJoggingon thespotJumpingJacksBurpeesTuckJumpsQuadStretchGrapevineSidesteppingKneeRaisesCalfRaisesV-StepHamstringStrech

Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Stretch
  2. Lunges
  3. Squats
  4. Line Jumps
  5. Jogging on the spot
  6. Jumping Jacks
  7. Burpees
  8. Tuck Jumps
  9. Quad Stretch
  10. Grapevine
  11. Side stepping
  12. Knee Raises
  13. Calf Raises
  14. V-Step
  15. Hamstring Strech