CalfStretchLineJumpsSidesteppingJoggingon thespotSquatsKneeRaisesJumpingJacksQuadStretchCalfRaisesGrapevineHamstringStrechLungesTuckJumpsBurpeesV-StepCalfStretchLineJumpsSidesteppingJoggingon thespotSquatsKneeRaisesJumpingJacksQuadStretchCalfRaisesGrapevineHamstringStrechLungesTuckJumpsBurpeesV-Step

Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Stretch
  2. Line Jumps
  3. Side stepping
  4. Jogging on the spot
  5. Squats
  6. Knee Raises
  7. Jumping Jacks
  8. Quad Stretch
  9. Calf Raises
  10. Grapevine
  11. Hamstring Strech
  12. Lunges
  13. Tuck Jumps
  14. Burpees
  15. V-Step