GrapevineCalfRaisesLungesCalfStretchSidesteppingV-StepSquatsJoggingon thespotBurpeesHamstringStrechJumpingJacksLineJumpsQuadStretchKneeRaisesTuckJumpsGrapevineCalfRaisesLungesCalfStretchSidesteppingV-StepSquatsJoggingon thespotBurpeesHamstringStrechJumpingJacksLineJumpsQuadStretchKneeRaisesTuckJumps

Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grapevine
  2. Calf Raises
  3. Lunges
  4. Calf Stretch
  5. Side stepping
  6. V-Step
  7. Squats
  8. Jogging on the spot
  9. Burpees
  10. Hamstring Strech
  11. Jumping Jacks
  12. Line Jumps
  13. Quad Stretch
  14. Knee Raises
  15. Tuck Jumps