CalfRaisesBurpeesLineJumpsQuadStretchLungesGrapevineKneeRaisesJoggingon thespotTuckJumpsCalfStretchSquatsSidesteppingHamstringStrechV-StepJumpingJacksCalfRaisesBurpeesLineJumpsQuadStretchLungesGrapevineKneeRaisesJoggingon thespotTuckJumpsCalfStretchSquatsSidesteppingHamstringStrechV-StepJumpingJacks

Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Burpees
  3. Line Jumps
  4. Quad Stretch
  5. Lunges
  6. Grapevine
  7. Knee Raises
  8. Jogging on the spot
  9. Tuck Jumps
  10. Calf Stretch
  11. Squats
  12. Side stepping
  13. Hamstring Strech
  14. V-Step
  15. Jumping Jacks