KneeRaisesV-StepLungesTuckJumpsGrapevineCalfStretchSquatsJumpingJacksSidesteppingHamstringStrechQuadStretchJoggingon thespotCalfRaisesBurpeesLineJumpsKneeRaisesV-StepLungesTuckJumpsGrapevineCalfStretchSquatsJumpingJacksSidesteppingHamstringStrechQuadStretchJoggingon thespotCalfRaisesBurpeesLineJumps

Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Raises
  2. V-Step
  3. Lunges
  4. Tuck Jumps
  5. Grapevine
  6. Calf Stretch
  7. Squats
  8. Jumping Jacks
  9. Side stepping
  10. Hamstring Strech
  11. Quad Stretch
  12. Jogging on the spot
  13. Calf Raises
  14. Burpees
  15. Line Jumps