Ask forHelpMindfulnessMusicTime inNatureArtNutritionYogaAromatherapyPhysicalPrayerExerciseRecoverySpiritualReadingTherapyFinancialSocialJournalingResilienceTalk toaFriendSafetyandSecurityTakeBreaksSleepEmotionalSupportSelf-CareDoctor'sAppointmentsMedicationGratitudeMeditationGo fora WalkHygieneBreathingCopingSkillsAsk forHelpMindfulnessMusicTime inNatureArtNutritionYogaAromatherapyPhysicalPrayerExerciseRecoverySpiritualReadingTherapyFinancialSocialJournalingResilienceTalk toaFriendSafetyandSecurityTakeBreaksSleepEmotionalSupportSelf-CareDoctor'sAppointmentsMedicationGratitudeMeditationGo fora WalkHygieneBreathingCopingSkills

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for Help
  2. Mindfulness
  3. Music
  4. Time in Nature
  5. Art
  6. Nutrition
  7. Yoga
  8. Aromatherapy
  9. Physical
  10. Prayer
  11. Exercise
  12. Recovery
  13. Spiritual
  14. Reading
  15. Therapy
  16. Financial
  17. Social
  18. Journaling
  19. Resilience
  20. Talk to a Friend
  21. Safety and Security
  22. Take Breaks
  23. Sleep
  24. Emotional
  25. Support
  26. Self-Care
  27. Doctor's Appointments
  28. Medication
  29. Gratitude
  30. Meditation
  31. Go for a Walk
  32. Hygiene
  33. Breathing
  34. Coping Skills