Meditation Ask for Help Sleep Self- Care Aromatherapy Physical Reading Doctor's Appointments Nutrition Spiritual Take Breaks Mindfulness Medication Breathing Prayer Talk to a Friend Financial Therapy Social Support Art Hygiene Recovery Music Journaling Time in Nature Safety and Security Coping Skills Emotional Yoga Go for a Walk Resilience Gratitude Exercise Meditation Ask for Help Sleep Self- Care Aromatherapy Physical Reading Doctor's Appointments Nutrition Spiritual Take Breaks Mindfulness Medication Breathing Prayer Talk to a Friend Financial Therapy Social Support Art Hygiene Recovery Music Journaling Time in Nature Safety and Security Coping Skills Emotional Yoga Go for a Walk Resilience Gratitude Exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditation
Ask for Help
Sleep
Self-Care
Aromatherapy
Physical
Reading
Doctor's Appointments
Nutrition
Spiritual
Take Breaks
Mindfulness
Medication
Breathing
Prayer
Talk to a Friend
Financial
Therapy
Social
Support
Art
Hygiene
Recovery
Music
Journaling
Time in Nature
Safety and Security
Coping Skills
Emotional
Yoga
Go for a Walk
Resilience
Gratitude
Exercise