Ask forHelpExerciseGratitudeSelf-CareMeditationSocialSafetyandSecurityMindfulnessTakeBreaksGo fora WalkTalk toaFriendAromatherapyTime inNatureYogaMusicTherapyMedicationReadingEmotionalSpiritualPrayerDoctor'sAppointmentsNutritionSleepFinancialPhysicalJournalingRecoverySupportBreathingHygieneArtResilienceCopingSkillsAsk forHelpExerciseGratitudeSelf-CareMeditationSocialSafetyandSecurityMindfulnessTakeBreaksGo fora WalkTalk toaFriendAromatherapyTime inNatureYogaMusicTherapyMedicationReadingEmotionalSpiritualPrayerDoctor'sAppointmentsNutritionSleepFinancialPhysicalJournalingRecoverySupportBreathingHygieneArtResilienceCopingSkills

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for Help
  2. Exercise
  3. Gratitude
  4. Self-Care
  5. Meditation
  6. Social
  7. Safety and Security
  8. Mindfulness
  9. Take Breaks
  10. Go for a Walk
  11. Talk to a Friend
  12. Aromatherapy
  13. Time in Nature
  14. Yoga
  15. Music
  16. Therapy
  17. Medication
  18. Reading
  19. Emotional
  20. Spiritual
  21. Prayer
  22. Doctor's Appointments
  23. Nutrition
  24. Sleep
  25. Financial
  26. Physical
  27. Journaling
  28. Recovery
  29. Support
  30. Breathing
  31. Hygiene
  32. Art
  33. Resilience
  34. Coping Skills