400mATPLow -ModerateShot,sharp,powerful,explosive30secs -2mins1-10secondsCarbohydratesEnergy2mins+Continuousandongoing .RepetitiveFats AdenosineTriphosphateProteinsWeightLiftingAerobicSystemAerobicModerate- HighIntensityMuscles+ LiverIronManLacticAcidSystemATP-PCSystemStop start,. Workfollowedby restHighIntensityAnaerobicLacticAcid400mATPLow -ModerateShot,sharp,powerful,explosive30secs -2mins1-10secondsCarbohydratesEnergy2mins+Continuousandongoing .RepetitiveFatsAdenosineTriphosphateProteinsWeightLiftingAerobicSystemAerobicModerate- HighIntensityMuscles+ LiverIronManLacticAcidSystemATP-PCSystemStop start,. Workfollowedby restHighIntensityAnaerobicLacticAcid

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 400m
  2. ATP
  3. Low - Moderate
  4. Shot, sharp, powerful, explosive
  5. 30 secs - 2mins
  6. 1-10 seconds
  7. Carbohydrates
  8. Energy
  9. 2mins +
  10. Continuous and ongoing . Repetitive
  11. Fats
  12. Adenosine Triphosphate
  13. Proteins
  14. Weight Lifting
  15. Aerobic System
  16. Aerobic
  17. Moderate - High Intensity
  18. Muscles + Liver
  19. Iron Man
  20. Lactic Acid System
  21. ATP-PC System
  22. Stop start, . Work followed by rest
  23. High Intensity
  24. Anaerobic
  25. Lactic Acid