AerobicSystem2mins+ AdenosineTriphosphateAnaerobicLacticAcidSystemStop start,. Workfollowedby restATP-PCSystemMuscles+ LiverATPFatsShot,sharp,powerful,explosiveIronManModerate- HighIntensityLacticAcidCarbohydratesHighIntensityAerobic30secs -2minsLow -Moderate1-10seconds400mContinuousandongoing .RepetitiveProteinsWeightLiftingEnergyAerobicSystem2mins+AdenosineTriphosphateAnaerobicLacticAcidSystemStop start,. Workfollowedby restATP-PCSystemMuscles+ LiverATPFatsShot,sharp,powerful,explosiveIronManModerate- HighIntensityLacticAcidCarbohydratesHighIntensityAerobic30secs -2minsLow -Moderate1-10seconds400mContinuousandongoing .RepetitiveProteinsWeightLiftingEnergy

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aerobic System
  2. 2mins +
  3. Adenosine Triphosphate
  4. Anaerobic
  5. Lactic Acid System
  6. Stop start, . Work followed by rest
  7. ATP-PC System
  8. Muscles + Liver
  9. ATP
  10. Fats
  11. Shot, sharp, powerful, explosive
  12. Iron Man
  13. Moderate - High Intensity
  14. Lactic Acid
  15. Carbohydrates
  16. High Intensity
  17. Aerobic
  18. 30 secs - 2mins
  19. Low - Moderate
  20. 1-10 seconds
  21. 400m
  22. Continuous and ongoing . Repetitive
  23. Proteins
  24. Weight Lifting
  25. Energy