ATP-PCSystemFatsLow -Moderate30secs -2minsStop start,. Workfollowedby restIronManHighIntensityLacticAcid2mins+AerobicSystemMuscles+ LiverCarbohydratesAerobicProteinsATPLacticAcidSystem400mContinuousandongoing .RepetitiveEnergyModerate- HighIntensityShot,sharp,powerful,explosiveWeightLifting AdenosineTriphosphate1-10secondsAnaerobicATP-PCSystemFatsLow -Moderate30secs -2minsStop start,. Workfollowedby restIronManHighIntensityLacticAcid2mins+AerobicSystemMuscles+ LiverCarbohydratesAerobicProteinsATPLacticAcidSystem400mContinuousandongoing .RepetitiveEnergyModerate- HighIntensityShot,sharp,powerful,explosiveWeightLiftingAdenosineTriphosphate1-10secondsAnaerobic

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ATP-PC System
  2. Fats
  3. Low - Moderate
  4. 30 secs - 2mins
  5. Stop start, . Work followed by rest
  6. Iron Man
  7. High Intensity
  8. Lactic Acid
  9. 2mins +
  10. Aerobic System
  11. Muscles + Liver
  12. Carbohydrates
  13. Aerobic
  14. Proteins
  15. ATP
  16. Lactic Acid System
  17. 400m
  18. Continuous and ongoing . Repetitive
  19. Energy
  20. Moderate - High Intensity
  21. Shot, sharp, powerful, explosive
  22. Weight Lifting
  23. Adenosine Triphosphate
  24. 1-10 seconds
  25. Anaerobic