ATP-PCSystemShot,sharp,powerful,explosive1-10seconds400mAnaerobicStop start,. Workfollowedby restEnergyProteinsLacticAcidATP30secs -2minsMuscles+ LiverHighIntensityIronManCarbohydrates AdenosineTriphosphateAerobicSystemAerobicContinuousandongoing .RepetitiveLacticAcidSystem2mins+Moderate- HighIntensityLow -ModerateFatsWeightLiftingATP-PCSystemShot,sharp,powerful,explosive1-10seconds400mAnaerobicStop start,. Workfollowedby restEnergyProteinsLacticAcidATP30secs -2minsMuscles+ LiverHighIntensityIronManCarbohydratesAdenosineTriphosphateAerobicSystemAerobicContinuousandongoing .RepetitiveLacticAcidSystem2mins+Moderate- HighIntensityLow -ModerateFatsWeightLifting

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ATP-PC System
  2. Shot, sharp, powerful, explosive
  3. 1-10 seconds
  4. 400m
  5. Anaerobic
  6. Stop start, . Work followed by rest
  7. Energy
  8. Proteins
  9. Lactic Acid
  10. ATP
  11. 30 secs - 2mins
  12. Muscles + Liver
  13. High Intensity
  14. Iron Man
  15. Carbohydrates
  16. Adenosine Triphosphate
  17. Aerobic System
  18. Aerobic
  19. Continuous and ongoing . Repetitive
  20. Lactic Acid System
  21. 2mins +
  22. Moderate - High Intensity
  23. Low - Moderate
  24. Fats
  25. Weight Lifting