ATPProteinsAerobicSystemShot,sharp,powerful,explosiveLow -ModerateContinuousandongoing .RepetitiveModerate- HighIntensityHighIntensity1-10seconds2mins+WeightLifting AdenosineTriphosphateEnergy400mAerobicAnaerobicLacticAcidSystemATP-PCSystemMuscles+ LiverCarbohydrates30secs -2minsStop start,. Workfollowedby restFatsLacticAcidIronManATPProteinsAerobicSystemShot,sharp,powerful,explosiveLow -ModerateContinuousandongoing .RepetitiveModerate- HighIntensityHighIntensity1-10seconds2mins+WeightLiftingAdenosineTriphosphateEnergy400mAerobicAnaerobicLacticAcidSystemATP-PCSystemMuscles+ LiverCarbohydrates30secs -2minsStop start,. Workfollowedby restFatsLacticAcidIronMan

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ATP
  2. Proteins
  3. Aerobic System
  4. Shot, sharp, powerful, explosive
  5. Low - Moderate
  6. Continuous and ongoing . Repetitive
  7. Moderate - High Intensity
  8. High Intensity
  9. 1-10 seconds
  10. 2mins +
  11. Weight Lifting
  12. Adenosine Triphosphate
  13. Energy
  14. 400m
  15. Aerobic
  16. Anaerobic
  17. Lactic Acid System
  18. ATP-PC System
  19. Muscles + Liver
  20. Carbohydrates
  21. 30 secs - 2mins
  22. Stop start, . Work followed by rest
  23. Fats
  24. Lactic Acid
  25. Iron Man