ATP- PC System Shot, sharp, powerful, explosive 1-10 seconds 400m Anaerobic Stop start, . Work followed by rest Energy Proteins Lactic Acid ATP 30 secs - 2mins Muscles + Liver High Intensity Iron Man Carbohydrates
Adenosine Triphosphate Aerobic System Aerobic Continuous and ongoing . Repetitive Lactic Acid System 2mins + Moderate - High Intensity Low - Moderate Fats Weight Lifting ATP- PC System Shot, sharp, powerful, explosive 1-10 seconds 400m Anaerobic Stop start, . Work followed by rest Energy Proteins Lactic Acid ATP 30 secs - 2mins Muscles + Liver High Intensity Iron Man Carbohydrates Adenosine Triphosphate Aerobic System Aerobic Continuous and ongoing . Repetitive Lactic Acid System 2mins + Moderate - High Intensity Low - Moderate Fats Weight Lifting
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ATP-PC
System
Shot, sharp, powerful, explosive
1-10 seconds
400m
Anaerobic
Stop start, . Work followed by rest
Energy
Proteins
Lactic Acid
ATP
30 secs - 2mins
Muscles + Liver
High Intensity
Iron Man
Carbohydrates
Adenosine Triphosphate
Aerobic System
Aerobic
Continuous and ongoing . Repetitive
Lactic Acid System
2mins +
Moderate - High Intensity
Low - Moderate
Fats
Weight Lifting