Continuous and ongoing . Repetitive Aerobic System ATP 2mins +
Adenosine Triphosphate 400m Shot, sharp, powerful, explosive Proteins Low - Moderate Iron Man High Intensity Weight Lifting 30 secs - 2mins Moderate - High Intensity Fats Lactic Acid System Aerobic 1-10 seconds Muscles + Liver ATP- PC System Lactic Acid Carbohydrates Stop start, . Work followed by rest Anaerobic Energy Continuous and ongoing . Repetitive Aerobic System ATP 2mins + Adenosine Triphosphate 400m Shot, sharp, powerful, explosive Proteins Low - Moderate Iron Man High Intensity Weight Lifting 30 secs - 2mins Moderate - High Intensity Fats Lactic Acid System Aerobic 1-10 seconds Muscles + Liver ATP- PC System Lactic Acid Carbohydrates Stop start, . Work followed by rest Anaerobic Energy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Continuous and ongoing . Repetitive
Aerobic System
ATP
2mins +
Adenosine Triphosphate
400m
Shot, sharp, powerful, explosive
Proteins
Low - Moderate
Iron Man
High Intensity
Weight Lifting
30 secs - 2mins
Moderate - High Intensity
Fats
Lactic Acid System
Aerobic
1-10 seconds
Muscles + Liver
ATP-PC
System
Lactic Acid
Carbohydrates
Stop start, . Work followed by rest
Anaerobic
Energy