AnaerobicLow -ModerateMuscles+ LiverEnergyAerobicHighIntensity400mShot,sharp,powerful,explosive1-10secondsLacticAcidSystemFatsWeightLiftingProteinsATPModerate- HighIntensity30secs -2mins2mins+Continuousandongoing .RepetitiveATP-PCSystemIronMan AdenosineTriphosphateLacticAcidAerobicSystemStop start,. Workfollowedby restCarbohydratesAnaerobicLow -ModerateMuscles+ LiverEnergyAerobicHighIntensity400mShot,sharp,powerful,explosive1-10secondsLacticAcidSystemFatsWeightLiftingProteinsATPModerate- HighIntensity30secs -2mins2mins+Continuousandongoing .RepetitiveATP-PCSystemIronManAdenosineTriphosphateLacticAcidAerobicSystemStop start,. Workfollowedby restCarbohydrates

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anaerobic
  2. Low - Moderate
  3. Muscles + Liver
  4. Energy
  5. Aerobic
  6. High Intensity
  7. 400m
  8. Shot, sharp, powerful, explosive
  9. 1-10 seconds
  10. Lactic Acid System
  11. Fats
  12. Weight Lifting
  13. Proteins
  14. ATP
  15. Moderate - High Intensity
  16. 30 secs - 2mins
  17. 2mins +
  18. Continuous and ongoing . Repetitive
  19. ATP-PC System
  20. Iron Man
  21. Adenosine Triphosphate
  22. Lactic Acid
  23. Aerobic System
  24. Stop start, . Work followed by rest
  25. Carbohydrates