Moderate- HighIntensityHighIntensityLacticAcidAerobicAnaerobicProteins AdenosineTriphosphateStop start,. Workfollowedby rest2mins+Shot,sharp,powerful,explosiveLacticAcidSystemATP-PCSystemIronManWeightLiftingMuscles+ LiverCarbohydratesEnergyAerobicSystem400m30secs -2minsLow -Moderate1-10secondsFatsContinuousandongoing .RepetitiveATPModerate- HighIntensityHighIntensityLacticAcidAerobicAnaerobicProteinsAdenosineTriphosphateStop start,. Workfollowedby rest2mins+Shot,sharp,powerful,explosiveLacticAcidSystemATP-PCSystemIronManWeightLiftingMuscles+ LiverCarbohydratesEnergyAerobicSystem400m30secs -2minsLow -Moderate1-10secondsFatsContinuousandongoing .RepetitiveATP

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Moderate - High Intensity
  2. High Intensity
  3. Lactic Acid
  4. Aerobic
  5. Anaerobic
  6. Proteins
  7. Adenosine Triphosphate
  8. Stop start, . Work followed by rest
  9. 2mins +
  10. Shot, sharp, powerful, explosive
  11. Lactic Acid System
  12. ATP-PC System
  13. Iron Man
  14. Weight Lifting
  15. Muscles + Liver
  16. Carbohydrates
  17. Energy
  18. Aerobic System
  19. 400m
  20. 30 secs - 2mins
  21. Low - Moderate
  22. 1-10 seconds
  23. Fats
  24. Continuous and ongoing . Repetitive
  25. ATP