Join aclubSetgoalsTake acoffeebreakTakebreaksTakea napTreatyourselfGo tobedearlyGo ona runSleepinGet yournailsdoneUnplugfromsocialmediaHot girlwalkStretchTrysomethingnewCallfriends/familyTake timeto becreativeFreeSpaceGo to anoncampuseventDrinkwaterRead agoodbookCleanyourroomJoin aclubSetgoalsTake acoffeebreakTakebreaksTakea napTreatyourselfGo tobedearlyGo ona runSleepinGet yournailsdoneUnplugfromsocialmediaHot girlwalkStretchTrysomethingnewCallfriends/familyTake timeto becreativeFreeSpaceGo to anoncampuseventDrinkwaterRead agoodbookCleanyourroom

Self Care!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
I
5
I
6
G
7
B
8
B
9
B
10
B
11
N
12
B
13
N
14
I
15
N
16
I
17
I
18
N
19
G
20
N
21
G
  1. G-Join a club
  2. B-Set goals
  3. G-Take a coffee break
  4. I-Take breaks
  5. I-Take a nap
  6. G-Treat yourself
  7. B-Go to bed early
  8. B-Go on a run
  9. B-Sleep in
  10. B-Get your nails done
  11. N-Unplug from social media
  12. B-Hot girl walk
  13. N-Stretch
  14. I-Try something new
  15. N-Call friends/family
  16. I-Take time to be creative
  17. I-Free Space
  18. N-Go to an on campus event
  19. G-Drink water
  20. N-Read a good book
  21. G-Clean your room