UnplugfromsocialmediaJoin aclubSleepinGo to anoncampuseventTake timeto becreativeCallfriends/familyTreatyourselfGo tobedearlyGo ona runTrysomethingnewTake acoffeebreakSetgoalsRead agoodbookGet yournailsdoneTakebreaksDrinkwaterHot girlwalkFreeSpaceTakea napStretchCleanyourroomUnplugfromsocialmediaJoin aclubSleepinGo to anoncampuseventTake timeto becreativeCallfriends/familyTreatyourselfGo tobedearlyGo ona runTrysomethingnewTake acoffeebreakSetgoalsRead agoodbookGet yournailsdoneTakebreaksDrinkwaterHot girlwalkFreeSpaceTakea napStretchCleanyourroom

Self Care!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
N
5
I
6
N
7
G
8
B
9
B
10
I
11
G
12
B
13
N
14
B
15
I
16
G
17
B
18
I
19
I
20
N
21
G
  1. N-Unplug from social media
  2. G-Join a club
  3. B-Sleep in
  4. N-Go to an on campus event
  5. I-Take time to be creative
  6. N-Call friends/family
  7. G-Treat yourself
  8. B-Go to bed early
  9. B-Go on a run
  10. I-Try something new
  11. G-Take a coffee break
  12. B-Set goals
  13. N-Read a good book
  14. B-Get your nails done
  15. I-Take breaks
  16. G-Drink water
  17. B-Hot girl walk
  18. I-Free Space
  19. I-Take a nap
  20. N-Stretch
  21. G-Clean your room