FreeSpaceGo ona runTakebreaksTakea napTrysomethingnewUnplugfromsocialmediaStretchSleepinRead agoodbookSetgoalsHot girlwalkTake acoffeebreakTreatyourselfCleanyourroomCallfriends/familyDrinkwaterGo to anoncampuseventTake timeto becreativeJoin aclubGet yournailsdoneGo tobedearlyFreeSpaceGo ona runTakebreaksTakea napTrysomethingnewUnplugfromsocialmediaStretchSleepinRead agoodbookSetgoalsHot girlwalkTake acoffeebreakTreatyourselfCleanyourroomCallfriends/familyDrinkwaterGo to anoncampuseventTake timeto becreativeJoin aclubGet yournailsdoneGo tobedearly

Self Care!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
I
5
I
6
N
7
N
8
B
9
N
10
B
11
B
12
G
13
G
14
G
15
N
16
G
17
N
18
I
19
G
20
B
21
B
  1. I-Free Space
  2. B-Go on a run
  3. I-Take breaks
  4. I-Take a nap
  5. I-Try something new
  6. N-Unplug from social media
  7. N-Stretch
  8. B-Sleep in
  9. N-Read a good book
  10. B-Set goals
  11. B-Hot girl walk
  12. G-Take a coffee break
  13. G-Treat yourself
  14. G-Clean your room
  15. N-Call friends/family
  16. G-Drink water
  17. N-Go to an on campus event
  18. I-Take time to be creative
  19. G-Join a club
  20. B-Get your nails done
  21. B-Go to bed early