TrysomethingnewGo to anoncampuseventSetgoalsSleepinStretchTakebreaksDrinkwaterTake timeto becreativeCallfriends/familyTreatyourselfGo ona runJoin aclubTakea napCleanyourroomUnplugfromsocialmediaTake acoffeebreakHot girlwalkGet yournailsdoneFreeSpaceRead agoodbookGo tobedearlyTrysomethingnewGo to anoncampuseventSetgoalsSleepinStretchTakebreaksDrinkwaterTake timeto becreativeCallfriends/familyTreatyourselfGo ona runJoin aclubTakea napCleanyourroomUnplugfromsocialmediaTake acoffeebreakHot girlwalkGet yournailsdoneFreeSpaceRead agoodbookGo tobedearly

Self Care!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
B
5
N
6
I
7
G
8
I
9
N
10
G
11
B
12
G
13
I
14
G
15
N
16
G
17
B
18
B
19
I
20
N
21
B
  1. I-Try something new
  2. N-Go to an on campus event
  3. B-Set goals
  4. B-Sleep in
  5. N-Stretch
  6. I-Take breaks
  7. G-Drink water
  8. I-Take time to be creative
  9. N-Call friends/family
  10. G-Treat yourself
  11. B-Go on a run
  12. G-Join a club
  13. I-Take a nap
  14. G-Clean your room
  15. N-Unplug from social media
  16. G-Take a coffee break
  17. B-Hot girl walk
  18. B-Get your nails done
  19. I-Free Space
  20. N-Read a good book
  21. B-Go to bed early