Read agoodbookSleepinGet yournailsdoneCallfriends/familyTreatyourselfTake acoffeebreakStretchSetgoalsHot girlwalkTakebreaksJoin aclubGo to anoncampuseventFreeSpaceGo ona runTake timeto becreativeGo tobedearlyCleanyourroomDrinkwaterUnplugfromsocialmediaTrysomethingnewTakea napRead agoodbookSleepinGet yournailsdoneCallfriends/familyTreatyourselfTake acoffeebreakStretchSetgoalsHot girlwalkTakebreaksJoin aclubGo to anoncampuseventFreeSpaceGo ona runTake timeto becreativeGo tobedearlyCleanyourroomDrinkwaterUnplugfromsocialmediaTrysomethingnewTakea nap

Self Care!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
N
5
G
6
G
7
N
8
B
9
B
10
I
11
G
12
N
13
I
14
B
15
I
16
B
17
G
18
G
19
N
20
I
21
I
  1. N-Read a good book
  2. B-Sleep in
  3. B-Get your nails done
  4. N-Call friends/family
  5. G-Treat yourself
  6. G-Take a coffee break
  7. N-Stretch
  8. B-Set goals
  9. B-Hot girl walk
  10. I-Take breaks
  11. G-Join a club
  12. N-Go to an on campus event
  13. I-Free Space
  14. B-Go on a run
  15. I-Take time to be creative
  16. B-Go to bed early
  17. G-Clean your room
  18. G-Drink water
  19. N-Unplug from social media
  20. I-Try something new
  21. I-Take a nap