Take timeto becreativeTreatyourselfGo tobedearlyTrysomethingnewStretchSetgoalsTakea napJoin aclubGo ona runCleanyourroomTakebreaksRead agoodbookDrinkwaterTake acoffeebreakGet yournailsdoneSleepinGo to anoncampuseventCallfriends/familyFreeSpaceUnplugfromsocialmediaHot girlwalkTake timeto becreativeTreatyourselfGo tobedearlyTrysomethingnewStretchSetgoalsTakea napJoin aclubGo ona runCleanyourroomTakebreaksRead agoodbookDrinkwaterTake acoffeebreakGet yournailsdoneSleepinGo to anoncampuseventCallfriends/familyFreeSpaceUnplugfromsocialmediaHot girlwalk

Self Care!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
I
5
N
6
B
7
I
8
G
9
B
10
G
11
I
12
N
13
G
14
G
15
B
16
B
17
N
18
N
19
I
20
N
21
B
  1. I-Take time to be creative
  2. G-Treat yourself
  3. B-Go to bed early
  4. I-Try something new
  5. N-Stretch
  6. B-Set goals
  7. I-Take a nap
  8. G-Join a club
  9. B-Go on a run
  10. G-Clean your room
  11. I-Take breaks
  12. N-Read a good book
  13. G-Drink water
  14. G-Take a coffee break
  15. B-Get your nails done
  16. B-Sleep in
  17. N-Go to an on campus event
  18. N-Call friends/family
  19. I-Free Space
  20. N-Unplug from social media
  21. B-Hot girl walk