TakebreaksFreeSpaceCallfriends/familyGo tobedearlyJoin aclubTake acoffeebreakHot girlwalkUnplugfromsocialmediaTakea napTrysomethingnewGo ona runTreatyourselfSetgoalsSleepinGet yournailsdoneGo to anoncampuseventStretchDrinkwaterTake timeto becreativeRead agoodbookCleanyourroomTakebreaksFreeSpaceCallfriends/familyGo tobedearlyJoin aclubTake acoffeebreakHot girlwalkUnplugfromsocialmediaTakea napTrysomethingnewGo ona runTreatyourselfSetgoalsSleepinGet yournailsdoneGo to anoncampuseventStretchDrinkwaterTake timeto becreativeRead agoodbookCleanyourroom

Self Care!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
B
5
G
6
G
7
B
8
N
9
I
10
I
11
B
12
G
13
B
14
B
15
B
16
N
17
N
18
G
19
I
20
N
21
G
  1. I-Take breaks
  2. I-Free Space
  3. N-Call friends/family
  4. B-Go to bed early
  5. G-Join a club
  6. G-Take a coffee break
  7. B-Hot girl walk
  8. N-Unplug from social media
  9. I-Take a nap
  10. I-Try something new
  11. B-Go on a run
  12. G-Treat yourself
  13. B-Set goals
  14. B-Sleep in
  15. B-Get your nails done
  16. N-Go to an on campus event
  17. N-Stretch
  18. G-Drink water
  19. I-Take time to be creative
  20. N-Read a good book
  21. G-Clean your room