TreatyourselfDrinkwaterSetgoalsGo tobedearlyJoin aclubCallfriends/familyTakea napTrysomethingnewTake acoffeebreakGet yournailsdoneStretchTake timeto becreativeHot girlwalkTakebreaksCleanyourroomGo to anoncampuseventGo ona runUnplugfromsocialmediaSleepinRead agoodbookFreeSpaceTreatyourselfDrinkwaterSetgoalsGo tobedearlyJoin aclubCallfriends/familyTakea napTrysomethingnewTake acoffeebreakGet yournailsdoneStretchTake timeto becreativeHot girlwalkTakebreaksCleanyourroomGo to anoncampuseventGo ona runUnplugfromsocialmediaSleepinRead agoodbookFreeSpace

Self Care!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
B
5
G
6
N
7
I
8
I
9
G
10
B
11
N
12
I
13
B
14
I
15
G
16
N
17
B
18
N
19
B
20
N
21
I
  1. G-Treat yourself
  2. G-Drink water
  3. B-Set goals
  4. B-Go to bed early
  5. G-Join a club
  6. N-Call friends/family
  7. I-Take a nap
  8. I-Try something new
  9. G-Take a coffee break
  10. B-Get your nails done
  11. N-Stretch
  12. I-Take time to be creative
  13. B-Hot girl walk
  14. I-Take breaks
  15. G-Clean your room
  16. N-Go to an on campus event
  17. B-Go on a run
  18. N-Unplug from social media
  19. B-Sleep in
  20. N-Read a good book
  21. I-Free Space