PpsetControlyourbehaviorsTHINK abouttheconsequencesYourparentswill bewith youTalk toa friendStretchFrustrationTake abreakThrowingthings atpeopleStressControlyouremotionsAsk to geta drink ofwaterOtherswill wantto be yourfriendCount to10backwardsEmbarrassmentTake adeepbreathThink aboutwhat iscausing youto loosecontrolTalk to anadult thatyour trustThinkaboutsomethingpositiveNotsharingBepatientControlyourdesiresProudYou willearnhighergradesPpsetControlyourbehaviorsTHINK abouttheconsequencesYourparentswill bewith youTalk toa friendStretchFrustrationTake abreakThrowingthings atpeopleStressControlyouremotionsAsk to geta drink ofwaterOtherswill wantto be yourfriendCount to10backwardsEmbarrassmentTake adeepbreathThink aboutwhat iscausing youto loosecontrolTalk to anadult thatyour trustThinkaboutsomethingpositiveNotsharingBepatientControlyourdesiresProudYou willearnhighergrades

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ppset
  2. Control your behaviors
  3. THINK about the consequences
  4. Your parents will be with you
  5. Talk to a friend
  6. Stretch
  7. Frustration
  8. Take a break
  9. Throwing things at people
  10. Stress
  11. Control your emotions
  12. Ask to get a drink of water
  13. Others will want to be your friend
  14. Count to 10 backwards
  15. Embarrassment
  16. Take a deep breath
  17. Think about what is causing you to loose control
  18. Talk to an adult that your trust
  19. Think about something positive
  20. Not sharing
  21. Be patient
  22. Control your desires
  23. Proud
  24. You will earn higher grades