Throwingthings atpeopleTalk to anadult thatyour trustEmbarrassmentControlyouremotionsControlyourbehaviorsProudStressPpsetNotsharingYourparentswill bewith youFrustrationTHINK abouttheconsequencesCount to10backwardsThink aboutwhat iscausing youto loosecontrolYou willearnhighergradesControlyourdesiresThinkaboutsomethingpositiveTake abreakTalk toa friendBepatientTake adeepbreathOtherswill wantto be yourfriendStretchAsk to geta drink ofwaterThrowingthings atpeopleTalk to anadult thatyour trustEmbarrassmentControlyouremotionsControlyourbehaviorsProudStressPpsetNotsharingYourparentswill bewith youFrustrationTHINK abouttheconsequencesCount to10backwardsThink aboutwhat iscausing youto loosecontrolYou willearnhighergradesControlyourdesiresThinkaboutsomethingpositiveTake abreakTalk toa friendBepatientTake adeepbreathOtherswill wantto be yourfriendStretchAsk to geta drink ofwater

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throwing things at people
  2. Talk to an adult that your trust
  3. Embarrassment
  4. Control your emotions
  5. Control your behaviors
  6. Proud
  7. Stress
  8. Ppset
  9. Not sharing
  10. Your parents will be with you
  11. Frustration
  12. THINK about the consequences
  13. Count to 10 backwards
  14. Think about what is causing you to loose control
  15. You will earn higher grades
  16. Control your desires
  17. Think about something positive
  18. Take a break
  19. Talk to a friend
  20. Be patient
  21. Take a deep breath
  22. Others will want to be your friend
  23. Stretch
  24. Ask to get a drink of water