Take abreakNotsharingControlyourbehaviorsStressThinkaboutsomethingpositiveTalk toa friendBepatientControlyourdesiresYou willearnhighergradesOtherswill wantto be yourfriendCount to10backwardsStretchThrowingthings atpeopleTake adeepbreathTHINK abouttheconsequencesEmbarrassmentProudAsk to geta drink ofwaterPpsetTalk to anadult thatyour trustThink aboutwhat iscausing youto loosecontrolControlyouremotionsFrustrationYourparentswill bewith youTake abreakNotsharingControlyourbehaviorsStressThinkaboutsomethingpositiveTalk toa friendBepatientControlyourdesiresYou willearnhighergradesOtherswill wantto be yourfriendCount to10backwardsStretchThrowingthings atpeopleTake adeepbreathTHINK abouttheconsequencesEmbarrassmentProudAsk to geta drink ofwaterPpsetTalk to anadult thatyour trustThink aboutwhat iscausing youto loosecontrolControlyouremotionsFrustrationYourparentswill bewith you

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Not sharing
  3. Control your behaviors
  4. Stress
  5. Think about something positive
  6. Talk to a friend
  7. Be patient
  8. Control your desires
  9. You will earn higher grades
  10. Others will want to be your friend
  11. Count to 10 backwards
  12. Stretch
  13. Throwing things at people
  14. Take a deep breath
  15. THINK about the consequences
  16. Embarrassment
  17. Proud
  18. Ask to get a drink of water
  19. Ppset
  20. Talk to an adult that your trust
  21. Think about what is causing you to loose control
  22. Control your emotions
  23. Frustration
  24. Your parents will be with you