EmbarrassmentControlyourbehaviorsStressTake abreakYou willearnhighergradesYourparentswill bewith youTHINK abouttheconsequencesOtherswill wantto be yourfriendThinkaboutsomethingpositiveCount to10backwardsPpsetNotsharingProudTalk toa friendStretchTake adeepbreathTalk to anadult thatyour trustControlyourdesiresThrowingthings atpeopleThink aboutwhat iscausing youto loosecontrolFrustrationControlyouremotionsBepatientAsk to geta drink ofwaterEmbarrassmentControlyourbehaviorsStressTake abreakYou willearnhighergradesYourparentswill bewith youTHINK abouttheconsequencesOtherswill wantto be yourfriendThinkaboutsomethingpositiveCount to10backwardsPpsetNotsharingProudTalk toa friendStretchTake adeepbreathTalk to anadult thatyour trustControlyourdesiresThrowingthings atpeopleThink aboutwhat iscausing youto loosecontrolFrustrationControlyouremotionsBepatientAsk to geta drink ofwater

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Embarrassment
  2. Control your behaviors
  3. Stress
  4. Take a break
  5. You will earn higher grades
  6. Your parents will be with you
  7. THINK about the consequences
  8. Others will want to be your friend
  9. Think about something positive
  10. Count to 10 backwards
  11. Ppset
  12. Not sharing
  13. Proud
  14. Talk to a friend
  15. Stretch
  16. Take a deep breath
  17. Talk to an adult that your trust
  18. Control your desires
  19. Throwing things at people
  20. Think about what is causing you to loose control
  21. Frustration
  22. Control your emotions
  23. Be patient
  24. Ask to get a drink of water