GrapevineShadowboxingHeelflicksMountainClimbersV-sitPlankWall-sitReversePlankJumpingJacksSquatsBurpeesHighkneesV-StepLineJumpsSideSteppingTuckJumpsJog onSpotLungesJogintospaceKneeRaisesSkiJumpsCalfRaisesSkipintospaceFootfireGrapevineShadowboxingHeelflicksMountainClimbersV-sitPlankWall-sitReversePlankJumpingJacksSquatsBurpeesHighkneesV-StepLineJumpsSideSteppingTuckJumpsJog onSpotLungesJogintospaceKneeRaisesSkiJumpsCalfRaisesSkipintospaceFootfire

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grapevine
  2. Shadow boxing
  3. Heel flicks
  4. Mountain Climbers
  5. V-sit
  6. Plank
  7. Wall-sit
  8. Reverse Plank
  9. Jumping Jacks
  10. Squats
  11. Burpees
  12. High knees
  13. V-Step
  14. Line Jumps
  15. Side Stepping
  16. Tuck Jumps
  17. Jog on Spot
  18. Lunges
  19. Jog into space
  20. Knee Raises
  21. Ski Jumps
  22. Calf Raises
  23. Skip into space
  24. Foot fire