PlankWall-sitMountainClimbersFootfireTuckJumpsJogintospaceHighkneesSkipintospaceGrapevineLineJumpsCalfRaisesSquatsKneeRaisesV-StepSkiJumpsJumpingJacksLungesReversePlankBurpeesSideSteppingShadowboxingV-sitHeelflicksJog onSpotPlankWall-sitMountainClimbersFootfireTuckJumpsJogintospaceHighkneesSkipintospaceGrapevineLineJumpsCalfRaisesSquatsKneeRaisesV-StepSkiJumpsJumpingJacksLungesReversePlankBurpeesSideSteppingShadowboxingV-sitHeelflicksJog onSpot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Wall-sit
  3. Mountain Climbers
  4. Foot fire
  5. Tuck Jumps
  6. Jog into space
  7. High knees
  8. Skip into space
  9. Grapevine
  10. Line Jumps
  11. Calf Raises
  12. Squats
  13. Knee Raises
  14. V-Step
  15. Ski Jumps
  16. Jumping Jacks
  17. Lunges
  18. Reverse Plank
  19. Burpees
  20. Side Stepping
  21. Shadow boxing
  22. V-sit
  23. Heel flicks
  24. Jog on Spot