Free!Limit timeworking to3 times aweekJournalling3 times aweekTidy mainlevelevery dayNounnecessarypurchases ina weekYogaeachmorningThreemealsa dayDishesdoneeach day8 Hoursof Sleepper nightTranquilityTimeWalk 5times aweekConnect withfriends twotimes a weekClear junkemaileach dayTea insteadof coffee 4times a weekBetterMeworkouttwice aweek1declutteringtask eachweekFree!Limit timeworking to3 times aweekJournalling3 times aweekTidy mainlevelevery dayNounnecessarypurchases ina weekYogaeachmorningThreemealsa dayDishesdoneeach day8 Hoursof Sleepper nightTranquilityTimeWalk 5times aweekConnect withfriends twotimes a weekClear junkemaileach dayTea insteadof coffee 4times a weekBetterMeworkouttwice aweek1declutteringtask eachweek

Wellbeing Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Limit time working to 3 times a week
  3. Journalling 3 times a week
  4. Tidy main level every day
  5. No unnecessary purchases in a week
  6. Yoga each morning
  7. Three meals a day
  8. Dishes done each day
  9. 8 Hours of Sleep per night
  10. Tranquility Time
  11. Walk 5 times a week
  12. Connect with friends two times a week
  13. Clear junk email each day
  14. Tea instead of coffee 4 times a week
  15. BetterMe workout twice a week
  16. 1 decluttering task each week