Walk 5times aweekTidy mainlevelevery dayDishesdoneeach dayBetterMeworkouttwice aweekJournalling3 times aweekConnect withfriends twotimes a weekTea insteadof coffee 4times a week8 Hoursof Sleepper nightThreemealsa day1declutteringtask eachweekClear junkemaileach dayYogaeachmorningLimit timeworking to3 times aweekTranquilityTimeNounnecessarypurchases ina weekFree!Walk 5times aweekTidy mainlevelevery dayDishesdoneeach dayBetterMeworkouttwice aweekJournalling3 times aweekConnect withfriends twotimes a weekTea insteadof coffee 4times a week8 Hoursof Sleepper nightThreemealsa day1declutteringtask eachweekClear junkemaileach dayYogaeachmorningLimit timeworking to3 times aweekTranquilityTimeNounnecessarypurchases ina weekFree!

Wellbeing Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Walk 5 times a week
  2. Tidy main level every day
  3. Dishes done each day
  4. BetterMe workout twice a week
  5. Journalling 3 times a week
  6. Connect with friends two times a week
  7. Tea instead of coffee 4 times a week
  8. 8 Hours of Sleep per night
  9. Three meals a day
  10. 1 decluttering task each week
  11. Clear junk email each day
  12. Yoga each morning
  13. Limit time working to 3 times a week
  14. Tranquility Time
  15. No unnecessary purchases in a week
  16. Free!