MeditateTryyogaexerciseGet amassageListeningto orplayingmusicKeep ajournalFixsleephabitsConnectwithothersEat ahealthydietMeditateTryyogaexerciseGet amassageListeningto orplayingmusicKeep ajournalFixsleephabitsConnectwithothersEat ahealthydiet

stress helper - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. Meditate
  2. Try yoga
  3. exercise
  4. Get a massage
  5. Listening to or playing music
  6. Keep a journal
  7. Fix sleep habits
  8. Connect with others
  9. Eat a healthy diet