Howoften IsmileSetting MyBoundariesHow Irelate tomyfeelingsWhen IpracticebeingthankfulTreatingotherswithkindnessThe goalsI make formyselfWhen ItakemindfulbreaksHow I"talk" tomyselfWhen Iask forhelpGettingenoughsleepHowmucheffort I putinHow IinterpretEventsHow Itake careof mybodySaying Ineed abreak andtaking oneRemindingmyself IamenoughWhenand if Itry againWhetheror not IacceptmyselfHowtruthfuland honestI amWhen IhelpothersTreatingmyselfWithkindnessWhen andif I forgiveothersWhetheror not Ikeep mywordHow Irespond tochallengesOwningup to mymistakesHowoften IsmileSetting MyBoundariesHow Irelate tomyfeelingsWhen IpracticebeingthankfulTreatingotherswithkindnessThe goalsI make formyselfWhen ItakemindfulbreaksHow I"talk" tomyselfWhen Iask forhelpGettingenoughsleepHowmucheffort I putinHow IinterpretEventsHow Itake careof mybodySaying Ineed abreak andtaking oneRemindingmyself IamenoughWhenand if Itry againWhetheror not IacceptmyselfHowtruthfuland honestI amWhen IhelpothersTreatingmyselfWithkindnessWhen andif I forgiveothersWhetheror not Ikeep mywordHow Irespond tochallengesOwningup to mymistakes

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
B
5
N
6
B
7
O
8
O
9
B
10
B
11
G
12
I
13
G
14
I
15
N
16
O
17
G
18
B
19
N
20
I
21
G
22
G
23
I
24
N
  1. I-How often I smile
  2. O-Setting My Boundaries
  3. O-How I relate to my feelings
  4. B-When I practice being thankful
  5. N-Treating others with kindness
  6. B-The goals I make for myself
  7. O-When I take mindful breaks
  8. O-How I "talk" to myself
  9. B-When I ask for help
  10. B-Getting enough sleep
  11. G-How much effort I put in
  12. I-How I interpret Events
  13. G-How I take care of my body
  14. I-Saying I need a break and taking one
  15. N-Reminding myself I am enough
  16. O-When and if I try again
  17. G-Whether or not I accept myself
  18. B-How truthful and honest I am
  19. N-When I help others
  20. I-Treating myself With kindness
  21. G-When and if I forgive others
  22. G-Whether or not I keep my word
  23. I-How I respond to challenges
  24. N-Owning up to my mistakes