When andif I forgiveothersHow Irelate tomyfeelingsSaying Ineed abreak andtaking oneHow Itake careof mybodyWhen IpracticebeingthankfulTreatingotherswithkindnessOwningup to mymistakesRemindingmyself IamenoughHowtruthfuland honestI amWhen ItakemindfulbreaksWhenand if Itry againSetting MyBoundariesHowmucheffort I putinGettingenoughsleepThe goalsI make formyselfWhen IhelpothersHowoften IsmileHow IinterpretEventsWhetheror not IacceptmyselfWhen Iask forhelpTreatingmyselfWithkindnessWhetheror not Ikeep mywordHow I"talk" tomyselfHow Irespond tochallengesWhen andif I forgiveothersHow Irelate tomyfeelingsSaying Ineed abreak andtaking oneHow Itake careof mybodyWhen IpracticebeingthankfulTreatingotherswithkindnessOwningup to mymistakesRemindingmyself IamenoughHowtruthfuland honestI amWhen ItakemindfulbreaksWhenand if Itry againSetting MyBoundariesHowmucheffort I putinGettingenoughsleepThe goalsI make formyselfWhen IhelpothersHowoften IsmileHow IinterpretEventsWhetheror not IacceptmyselfWhen Iask forhelpTreatingmyselfWithkindnessWhetheror not Ikeep mywordHow I"talk" tomyselfHow Irespond tochallenges

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
G
5
B
6
N
7
N
8
N
9
B
10
O
11
O
12
O
13
G
14
B
15
B
16
N
17
I
18
I
19
G
20
B
21
I
22
G
23
O
24
I
  1. G-When and if I forgive others
  2. O-How I relate to my feelings
  3. I-Saying I need a break and taking one
  4. G-How I take care of my body
  5. B-When I practice being thankful
  6. N-Treating others with kindness
  7. N-Owning up to my mistakes
  8. N-Reminding myself I am enough
  9. B-How truthful and honest I am
  10. O-When I take mindful breaks
  11. O-When and if I try again
  12. O-Setting My Boundaries
  13. G-How much effort I put in
  14. B-Getting enough sleep
  15. B-The goals I make for myself
  16. N-When I help others
  17. I-How often I smile
  18. I-How I interpret Events
  19. G-Whether or not I accept myself
  20. B-When I ask for help
  21. I-Treating myself With kindness
  22. G-Whether or not I keep my word
  23. O-How I "talk" to myself
  24. I-How I respond to challenges