When IhelpothersWhetheror not IacceptmyselfThe goalsI make formyselfTreatingotherswithkindnessHow Irespond tochallengesWhenand if Itry againHow I"talk" tomyselfOwningup to mymistakesHowmucheffort I putinWhetheror not Ikeep mywordSaying Ineed abreak andtaking oneGettingenoughsleepRemindingmyself IamenoughHowtruthfuland honestI amHowoften IsmileWhen ItakemindfulbreaksSetting MyBoundariesWhen Iask forhelpWhen andif I forgiveothersTreatingmyselfWithkindnessHow IinterpretEventsHow Irelate tomyfeelingsHow Itake careof mybodyWhen IpracticebeingthankfulWhen IhelpothersWhetheror not IacceptmyselfThe goalsI make formyselfTreatingotherswithkindnessHow Irespond tochallengesWhenand if Itry againHow I"talk" tomyselfOwningup to mymistakesHowmucheffort I putinWhetheror not Ikeep mywordSaying Ineed abreak andtaking oneGettingenoughsleepRemindingmyself IamenoughHowtruthfuland honestI amHowoften IsmileWhen ItakemindfulbreaksSetting MyBoundariesWhen Iask forhelpWhen andif I forgiveothersTreatingmyselfWithkindnessHow IinterpretEventsHow Irelate tomyfeelingsHow Itake careof mybodyWhen Ipracticebeingthankful

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
N
5
I
6
O
7
O
8
N
9
G
10
G
11
I
12
B
13
N
14
B
15
I
16
O
17
O
18
B
19
G
20
I
21
I
22
O
23
G
24
B
  1. N-When I help others
  2. G-Whether or not I accept myself
  3. B-The goals I make for myself
  4. N-Treating others with kindness
  5. I-How I respond to challenges
  6. O-When and if I try again
  7. O-How I "talk" to myself
  8. N-Owning up to my mistakes
  9. G-How much effort I put in
  10. G-Whether or not I keep my word
  11. I-Saying I need a break and taking one
  12. B-Getting enough sleep
  13. N-Reminding myself I am enough
  14. B-How truthful and honest I am
  15. I-How often I smile
  16. O-When I take mindful breaks
  17. O-Setting My Boundaries
  18. B-When I ask for help
  19. G-When and if I forgive others
  20. I-Treating myself With kindness
  21. I-How I interpret Events
  22. O-How I relate to my feelings
  23. G-How I take care of my body
  24. B-When I practice being thankful