How Itake careof mybodyTreatingmyselfWithkindnessRemindingmyself IamenoughHow Irespond tochallengesWhen Iask forhelpWhen IpracticebeingthankfulWhen ItakemindfulbreaksSaying Ineed abreak andtaking oneHow I"talk" tomyselfOwningup to mymistakesSetting MyBoundariesTreatingotherswithkindnessWhenand if Itry againHow IinterpretEventsWhen IhelpothersWhetheror not Ikeep mywordHowmucheffort I putinHow Irelate tomyfeelingsWhen andif I forgiveothersHowoften IsmileThe goalsI make formyselfHowtruthfuland honestI amWhetheror not IacceptmyselfGettingenoughsleepHow Itake careof mybodyTreatingmyselfWithkindnessRemindingmyself IamenoughHow Irespond tochallengesWhen Iask forhelpWhen IpracticebeingthankfulWhen ItakemindfulbreaksSaying Ineed abreak andtaking oneHow I"talk" tomyselfOwningup to mymistakesSetting MyBoundariesTreatingotherswithkindnessWhenand if Itry againHow IinterpretEventsWhen IhelpothersWhetheror not Ikeep mywordHowmucheffort I putinHow Irelate tomyfeelingsWhen andif I forgiveothersHowoften IsmileThe goalsI make formyselfHowtruthfuland honestI amWhetheror not IacceptmyselfGettingenoughsleep

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
I
5
B
6
B
7
O
8
I
9
O
10
N
11
O
12
N
13
O
14
I
15
N
16
G
17
G
18
O
19
G
20
I
21
B
22
B
23
G
24
B
  1. G-How I take care of my body
  2. I-Treating myself With kindness
  3. N-Reminding myself I am enough
  4. I-How I respond to challenges
  5. B-When I ask for help
  6. B-When I practice being thankful
  7. O-When I take mindful breaks
  8. I-Saying I need a break and taking one
  9. O-How I "talk" to myself
  10. N-Owning up to my mistakes
  11. O-Setting My Boundaries
  12. N-Treating others with kindness
  13. O-When and if I try again
  14. I-How I interpret Events
  15. N-When I help others
  16. G-Whether or not I keep my word
  17. G-How much effort I put in
  18. O-How I relate to my feelings
  19. G-When and if I forgive others
  20. I-How often I smile
  21. B-The goals I make for myself
  22. B-How truthful and honest I am
  23. G-Whether or not I accept myself
  24. B-Getting enough sleep