Setting MyBoundariesHowoften IsmileHow I"talk" tomyselfWhenand if Itry againWhen ItakemindfulbreaksHow IinterpretEventsHow Irelate tomyfeelingsWhetheror not IacceptmyselfWhen Iask forhelpGettingenoughsleepSaying Ineed abreak andtaking oneHowtruthfuland honestI amWhetheror not Ikeep mywordTreatingmyselfWithkindnessTreatingotherswithkindnessOwningup to mymistakesWhen andif I forgiveothersHowmucheffort I putinHow Irespond tochallengesThe goalsI make formyselfHow Itake careof mybodyWhen IhelpothersWhen IpracticebeingthankfulRemindingmyself IamenoughSetting MyBoundariesHowoften IsmileHow I"talk" tomyselfWhenand if Itry againWhen ItakemindfulbreaksHow IinterpretEventsHow Irelate tomyfeelingsWhetheror not IacceptmyselfWhen Iask forhelpGettingenoughsleepSaying Ineed abreak andtaking oneHowtruthfuland honestI amWhetheror not Ikeep mywordTreatingmyselfWithkindnessTreatingotherswithkindnessOwningup to mymistakesWhen andif I forgiveothersHowmucheffort I putinHow Irespond tochallengesThe goalsI make formyselfHow Itake careof mybodyWhen IhelpothersWhen IpracticebeingthankfulRemindingmyself Iamenough

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
O
5
O
6
I
7
O
8
G
9
B
10
B
11
I
12
B
13
G
14
I
15
N
16
N
17
G
18
G
19
I
20
B
21
G
22
N
23
B
24
N
  1. O-Setting My Boundaries
  2. I-How often I smile
  3. O-How I "talk" to myself
  4. O-When and if I try again
  5. O-When I take mindful breaks
  6. I-How I interpret Events
  7. O-How I relate to my feelings
  8. G-Whether or not I accept myself
  9. B-When I ask for help
  10. B-Getting enough sleep
  11. I-Saying I need a break and taking one
  12. B-How truthful and honest I am
  13. G-Whether or not I keep my word
  14. I-Treating myself With kindness
  15. N-Treating others with kindness
  16. N-Owning up to my mistakes
  17. G-When and if I forgive others
  18. G-How much effort I put in
  19. I-How I respond to challenges
  20. B-The goals I make for myself
  21. G-How I take care of my body
  22. N-When I help others
  23. B-When I practice being thankful
  24. N-Reminding myself I am enough