Whetheror not IacceptmyselfHow Irelate tomyfeelingsOwningup to mymistakesHowtruthfuland honestI amHowoften IsmileTreatingmyselfWithkindnessHow IinterpretEventsWhen Iask forhelpWhetheror not Ikeep mywordThe goalsI make formyselfRemindingmyself IamenoughWhenand if Itry againWhen ItakemindfulbreaksHow Irespond tochallengesHow I"talk" tomyselfSetting MyBoundariesTreatingotherswithkindnessSaying Ineed abreak andtaking oneGettingenoughsleepWhen andif I forgiveothersWhen IpracticebeingthankfulHowmucheffort I putinHow Itake careof mybodyWhen IhelpothersWhetheror not IacceptmyselfHow Irelate tomyfeelingsOwningup to mymistakesHowtruthfuland honestI amHowoften IsmileTreatingmyselfWithkindnessHow IinterpretEventsWhen Iask forhelpWhetheror not Ikeep mywordThe goalsI make formyselfRemindingmyself IamenoughWhenand if Itry againWhen ItakemindfulbreaksHow Irespond tochallengesHow I"talk" tomyselfSetting MyBoundariesTreatingotherswithkindnessSaying Ineed abreak andtaking oneGettingenoughsleepWhen andif I forgiveothersWhen IpracticebeingthankfulHowmucheffort I putinHow Itake careof mybodyWhen Ihelpothers

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
B
5
I
6
I
7
I
8
B
9
G
10
B
11
N
12
O
13
O
14
I
15
O
16
O
17
N
18
I
19
B
20
G
21
B
22
G
23
G
24
N
  1. G-Whether or not I accept myself
  2. O-How I relate to my feelings
  3. N-Owning up to my mistakes
  4. B-How truthful and honest I am
  5. I-How often I smile
  6. I-Treating myself With kindness
  7. I-How I interpret Events
  8. B-When I ask for help
  9. G-Whether or not I keep my word
  10. B-The goals I make for myself
  11. N-Reminding myself I am enough
  12. O-When and if I try again
  13. O-When I take mindful breaks
  14. I-How I respond to challenges
  15. O-How I "talk" to myself
  16. O-Setting My Boundaries
  17. N-Treating others with kindness
  18. I-Saying I need a break and taking one
  19. B-Getting enough sleep
  20. G-When and if I forgive others
  21. B-When I practice being thankful
  22. G-How much effort I put in
  23. G-How I take care of my body
  24. N-When I help others