How Irespond tochallengesSaying Ineed abreak andtaking oneWhen Iask forhelpHowmucheffort I putinWhen IpracticebeingthankfulWhen andif I forgiveothersRemindingmyself IamenoughHow Irelate tomyfeelingsWhetheror not IacceptmyselfHowtruthfuland honestI amGettingenoughsleepOwningup to mymistakesHow IinterpretEventsSetting MyBoundariesHowoften IsmileHow Itake careof mybodyWhenand if Itry againWhetheror not Ikeep mywordWhen IhelpothersThe goalsI make formyselfHow I"talk" tomyselfTreatingotherswithkindnessTreatingmyselfWithkindnessWhen ItakemindfulbreaksHow Irespond tochallengesSaying Ineed abreak andtaking oneWhen Iask forhelpHowmucheffort I putinWhen IpracticebeingthankfulWhen andif I forgiveothersRemindingmyself IamenoughHow Irelate tomyfeelingsWhetheror not IacceptmyselfHowtruthfuland honestI amGettingenoughsleepOwningup to mymistakesHow IinterpretEventsSetting MyBoundariesHowoften IsmileHow Itake careof mybodyWhenand if Itry againWhetheror not Ikeep mywordWhen IhelpothersThe goalsI make formyselfHow I"talk" tomyselfTreatingotherswithkindnessTreatingmyselfWithkindnessWhen Itakemindfulbreaks

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
G
5
B
6
G
7
N
8
O
9
G
10
B
11
B
12
N
13
I
14
O
15
I
16
G
17
O
18
G
19
N
20
B
21
O
22
N
23
I
24
O
  1. I-How I respond to challenges
  2. I-Saying I need a break and taking one
  3. B-When I ask for help
  4. G-How much effort I put in
  5. B-When I practice being thankful
  6. G-When and if I forgive others
  7. N-Reminding myself I am enough
  8. O-How I relate to my feelings
  9. G-Whether or not I accept myself
  10. B-How truthful and honest I am
  11. B-Getting enough sleep
  12. N-Owning up to my mistakes
  13. I-How I interpret Events
  14. O-Setting My Boundaries
  15. I-How often I smile
  16. G-How I take care of my body
  17. O-When and if I try again
  18. G-Whether or not I keep my word
  19. N-When I help others
  20. B-The goals I make for myself
  21. O-How I "talk" to myself
  22. N-Treating others with kindness
  23. I-Treating myself With kindness
  24. O-When I take mindful breaks