Owningup to mymistakesWhetheror not IacceptmyselfTreatingotherswithkindnessWhen ItakemindfulbreaksHow IinterpretEventsSaying Ineed abreak andtaking oneGettingenoughsleepTreatingmyselfWithkindnessWhetheror not Ikeep mywordWhen Iask forhelpWhenand if Itry againSetting MyBoundariesWhen andif I forgiveothersHow Irespond tochallengesHow Itake careof mybodyHowtruthfuland honestI amRemindingmyself IamenoughHow I"talk" tomyselfHow Irelate tomyfeelingsHowoften IsmileWhen IpracticebeingthankfulWhen IhelpothersThe goalsI make formyselfHowmucheffort I putinOwningup to mymistakesWhetheror not IacceptmyselfTreatingotherswithkindnessWhen ItakemindfulbreaksHow IinterpretEventsSaying Ineed abreak andtaking oneGettingenoughsleepTreatingmyselfWithkindnessWhetheror not Ikeep mywordWhen Iask forhelpWhenand if Itry againSetting MyBoundariesWhen andif I forgiveothersHow Irespond tochallengesHow Itake careof mybodyHowtruthfuland honestI amRemindingmyself IamenoughHow I"talk" tomyselfHow Irelate tomyfeelingsHowoften IsmileWhen IpracticebeingthankfulWhen IhelpothersThe goalsI make formyselfHowmucheffort I putin

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
O
5
I
6
I
7
B
8
I
9
G
10
B
11
O
12
O
13
G
14
I
15
G
16
B
17
N
18
O
19
O
20
I
21
B
22
N
23
B
24
G
  1. N-Owning up to my mistakes
  2. G-Whether or not I accept myself
  3. N-Treating others with kindness
  4. O-When I take mindful breaks
  5. I-How I interpret Events
  6. I-Saying I need a break and taking one
  7. B-Getting enough sleep
  8. I-Treating myself With kindness
  9. G-Whether or not I keep my word
  10. B-When I ask for help
  11. O-When and if I try again
  12. O-Setting My Boundaries
  13. G-When and if I forgive others
  14. I-How I respond to challenges
  15. G-How I take care of my body
  16. B-How truthful and honest I am
  17. N-Reminding myself I am enough
  18. O-How I "talk" to myself
  19. O-How I relate to my feelings
  20. I-How often I smile
  21. B-When I practice being thankful
  22. N-When I help others
  23. B-The goals I make for myself
  24. G-How much effort I put in