How Itake careof mybodyWhetheror not IacceptmyselfHow I"talk" tomyselfHow Irelate tomyfeelingsSetting MyBoundariesTreatingotherswithkindnessOwningup to mymistakesWhenand if Itry againSaying Ineed abreak andtaking oneWhen Iask forhelpHowoften IsmileTreatingmyselfWithkindnessWhen IpracticebeingthankfulWhetheror not Ikeep mywordWhen ItakemindfulbreaksHow Irespond tochallengesHowmucheffort I putinWhen IhelpothersThe goalsI make formyselfWhen andif I forgiveothersHow IinterpretEventsHowtruthfuland honestI amRemindingmyself IamenoughGettingenoughsleepHow Itake careof mybodyWhetheror not IacceptmyselfHow I"talk" tomyselfHow Irelate tomyfeelingsSetting MyBoundariesTreatingotherswithkindnessOwningup to mymistakesWhenand if Itry againSaying Ineed abreak andtaking oneWhen Iask forhelpHowoften IsmileTreatingmyselfWithkindnessWhen IpracticebeingthankfulWhetheror not Ikeep mywordWhen ItakemindfulbreaksHow Irespond tochallengesHowmucheffort I putinWhen IhelpothersThe goalsI make formyselfWhen andif I forgiveothersHow IinterpretEventsHowtruthfuland honestI amRemindingmyself IamenoughGettingenoughsleep

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
O
5
O
6
N
7
N
8
O
9
I
10
B
11
I
12
I
13
B
14
G
15
O
16
I
17
G
18
N
19
B
20
G
21
I
22
B
23
N
24
B
  1. G-How I take care of my body
  2. G-Whether or not I accept myself
  3. O-How I "talk" to myself
  4. O-How I relate to my feelings
  5. O-Setting My Boundaries
  6. N-Treating others with kindness
  7. N-Owning up to my mistakes
  8. O-When and if I try again
  9. I-Saying I need a break and taking one
  10. B-When I ask for help
  11. I-How often I smile
  12. I-Treating myself With kindness
  13. B-When I practice being thankful
  14. G-Whether or not I keep my word
  15. O-When I take mindful breaks
  16. I-How I respond to challenges
  17. G-How much effort I put in
  18. N-When I help others
  19. B-The goals I make for myself
  20. G-When and if I forgive others
  21. I-How I interpret Events
  22. B-How truthful and honest I am
  23. N-Reminding myself I am enough
  24. B-Getting enough sleep