Remindingmyself IamenoughWhen IhelpothersHow Irelate tomyfeelingsHowtruthfuland honestI amHow IinterpretEventsTreatingotherswithkindnessGettingenoughsleepHowmucheffort I putinHow Itake careof mybodyWhen ItakemindfulbreaksOwningup to mymistakesWhetheror not IacceptmyselfHow I"talk" tomyselfWhenand if Itry againSetting MyBoundariesTreatingmyselfWithkindnessWhen andif I forgiveothersWhetheror not Ikeep mywordHowoften IsmileSaying Ineed abreak andtaking oneWhen IpracticebeingthankfulHow Irespond tochallengesThe goalsI make formyselfWhen Iask forhelpRemindingmyself IamenoughWhen IhelpothersHow Irelate tomyfeelingsHowtruthfuland honestI amHow IinterpretEventsTreatingotherswithkindnessGettingenoughsleepHowmucheffort I putinHow Itake careof mybodyWhen ItakemindfulbreaksOwningup to mymistakesWhetheror not IacceptmyselfHow I"talk" tomyselfWhenand if Itry againSetting MyBoundariesTreatingmyselfWithkindnessWhen andif I forgiveothersWhetheror not Ikeep mywordHowoften IsmileSaying Ineed abreak andtaking oneWhen IpracticebeingthankfulHow Irespond tochallengesThe goalsI make formyselfWhen Iask forhelp

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
B
5
I
6
N
7
B
8
G
9
G
10
O
11
N
12
G
13
O
14
O
15
O
16
I
17
G
18
G
19
I
20
I
21
B
22
I
23
B
24
B
  1. N-Reminding myself I am enough
  2. N-When I help others
  3. O-How I relate to my feelings
  4. B-How truthful and honest I am
  5. I-How I interpret Events
  6. N-Treating others with kindness
  7. B-Getting enough sleep
  8. G-How much effort I put in
  9. G-How I take care of my body
  10. O-When I take mindful breaks
  11. N-Owning up to my mistakes
  12. G-Whether or not I accept myself
  13. O-How I "talk" to myself
  14. O-When and if I try again
  15. O-Setting My Boundaries
  16. I-Treating myself With kindness
  17. G-When and if I forgive others
  18. G-Whether or not I keep my word
  19. I-How often I smile
  20. I-Saying I need a break and taking one
  21. B-When I practice being thankful
  22. I-How I respond to challenges
  23. B-The goals I make for myself
  24. B-When I ask for help