Setting MyBoundariesWhenand if Itry againWhen IpracticebeingthankfulWhen IhelpothersHowmucheffort I putinRemindingmyself IamenoughWhen Iask forhelpHow Irelate tomyfeelingsOwningup to mymistakesWhen ItakemindfulbreaksHow I"talk" tomyselfWhetheror not IacceptmyselfHow Itake careof mybodyGettingenoughsleepThe goalsI make formyselfHowtruthfuland honestI amTreatingotherswithkindnessHow Irespond tochallengesHow IinterpretEventsTreatingmyselfWithkindnessHowoften IsmileWhetheror not Ikeep mywordWhen andif I forgiveothersSaying Ineed abreak andtaking oneSetting MyBoundariesWhenand if Itry againWhen IpracticebeingthankfulWhen IhelpothersHowmucheffort I putinRemindingmyself IamenoughWhen Iask forhelpHow Irelate tomyfeelingsOwningup to mymistakesWhen ItakemindfulbreaksHow I"talk" tomyselfWhetheror not IacceptmyselfHow Itake careof mybodyGettingenoughsleepThe goalsI make formyselfHowtruthfuland honestI amTreatingotherswithkindnessHow Irespond tochallengesHow IinterpretEventsTreatingmyselfWithkindnessHowoften IsmileWhetheror not Ikeep mywordWhen andif I forgiveothersSaying Ineed abreak andtaking one

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
N
5
G
6
N
7
B
8
O
9
N
10
O
11
O
12
G
13
G
14
B
15
B
16
B
17
N
18
I
19
I
20
I
21
I
22
G
23
G
24
I
  1. O-Setting My Boundaries
  2. O-When and if I try again
  3. B-When I practice being thankful
  4. N-When I help others
  5. G-How much effort I put in
  6. N-Reminding myself I am enough
  7. B-When I ask for help
  8. O-How I relate to my feelings
  9. N-Owning up to my mistakes
  10. O-When I take mindful breaks
  11. O-How I "talk" to myself
  12. G-Whether or not I accept myself
  13. G-How I take care of my body
  14. B-Getting enough sleep
  15. B-The goals I make for myself
  16. B-How truthful and honest I am
  17. N-Treating others with kindness
  18. I-How I respond to challenges
  19. I-How I interpret Events
  20. I-Treating myself With kindness
  21. I-How often I smile
  22. G-Whether or not I keep my word
  23. G-When and if I forgive others
  24. I-Saying I need a break and taking one