How I"talk" tomyselfHowtruthfuland honestI amOwningup to mymistakesHow Irespond tochallengesWhenand if Itry againHow Itake careof mybodySetting MyBoundariesWhen Iask forhelpWhen IpracticebeingthankfulHowoften IsmileTreatingotherswithkindnessHow IinterpretEventsWhetheror not Ikeep mywordWhen andif I forgiveothersThe goalsI make formyselfWhetheror not IacceptmyselfGettingenoughsleepTreatingmyselfWithkindnessWhen IhelpothersHow Irelate tomyfeelingsWhen ItakemindfulbreaksRemindingmyself IamenoughSaying Ineed abreak andtaking oneHowmucheffort I putinHow I"talk" tomyselfHowtruthfuland honestI amOwningup to mymistakesHow Irespond tochallengesWhenand if Itry againHow Itake careof mybodySetting MyBoundariesWhen Iask forhelpWhen IpracticebeingthankfulHowoften IsmileTreatingotherswithkindnessHow IinterpretEventsWhetheror not Ikeep mywordWhen andif I forgiveothersThe goalsI make formyselfWhetheror not IacceptmyselfGettingenoughsleepTreatingmyselfWithkindnessWhen IhelpothersHow Irelate tomyfeelingsWhen ItakemindfulbreaksRemindingmyself IamenoughSaying Ineed abreak andtaking oneHowmucheffort I putin

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
I
5
O
6
G
7
O
8
B
9
B
10
I
11
N
12
I
13
G
14
G
15
B
16
G
17
B
18
I
19
N
20
O
21
O
22
N
23
I
24
G
  1. O-How I "talk" to myself
  2. B-How truthful and honest I am
  3. N-Owning up to my mistakes
  4. I-How I respond to challenges
  5. O-When and if I try again
  6. G-How I take care of my body
  7. O-Setting My Boundaries
  8. B-When I ask for help
  9. B-When I practice being thankful
  10. I-How often I smile
  11. N-Treating others with kindness
  12. I-How I interpret Events
  13. G-Whether or not I keep my word
  14. G-When and if I forgive others
  15. B-The goals I make for myself
  16. G-Whether or not I accept myself
  17. B-Getting enough sleep
  18. I-Treating myself With kindness
  19. N-When I help others
  20. O-How I relate to my feelings
  21. O-When I take mindful breaks
  22. N-Reminding myself I am enough
  23. I-Saying I need a break and taking one
  24. G-How much effort I put in