When ItakemindfulbreaksSetting MyBoundariesTreatingotherswithkindnessHowtruthfuland honestI amWhen Iask forhelpHowmucheffort I putinWhetheror not Ikeep mywordWhen andif I forgiveothersHow IinterpretEventsHow I"talk" tomyselfRemindingmyself IamenoughSaying Ineed abreak andtaking oneHow Irespond tochallengesWhenand if Itry againWhen IpracticebeingthankfulThe goalsI make formyselfHowoften IsmileTreatingmyselfWithkindnessOwningup to mymistakesWhetheror not IacceptmyselfHow Irelate tomyfeelingsGettingenoughsleepWhen IhelpothersHow Itake careof mybodyWhen ItakemindfulbreaksSetting MyBoundariesTreatingotherswithkindnessHowtruthfuland honestI amWhen Iask forhelpHowmucheffort I putinWhetheror not Ikeep mywordWhen andif I forgiveothersHow IinterpretEventsHow I"talk" tomyselfRemindingmyself IamenoughSaying Ineed abreak andtaking oneHow Irespond tochallengesWhenand if Itry againWhen IpracticebeingthankfulThe goalsI make formyselfHowoften IsmileTreatingmyselfWithkindnessOwningup to mymistakesWhetheror not IacceptmyselfHow Irelate tomyfeelingsGettingenoughsleepWhen IhelpothersHow Itake careof mybody

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
B
5
B
6
G
7
G
8
G
9
I
10
O
11
N
12
I
13
I
14
O
15
B
16
B
17
I
18
I
19
N
20
G
21
O
22
B
23
N
24
G
  1. O-When I take mindful breaks
  2. O-Setting My Boundaries
  3. N-Treating others with kindness
  4. B-How truthful and honest I am
  5. B-When I ask for help
  6. G-How much effort I put in
  7. G-Whether or not I keep my word
  8. G-When and if I forgive others
  9. I-How I interpret Events
  10. O-How I "talk" to myself
  11. N-Reminding myself I am enough
  12. I-Saying I need a break and taking one
  13. I-How I respond to challenges
  14. O-When and if I try again
  15. B-When I practice being thankful
  16. B-The goals I make for myself
  17. I-How often I smile
  18. I-Treating myself With kindness
  19. N-Owning up to my mistakes
  20. G-Whether or not I accept myself
  21. O-How I relate to my feelings
  22. B-Getting enough sleep
  23. N-When I help others
  24. G-How I take care of my body