GettingenoughsleepSaying Ineed abreak andtaking oneSetting MyBoundariesWhenand if Itry againTreatingotherswithkindnessThe goalsI make formyselfTreatingmyselfWithkindnessWhen andif I forgiveothersWhen ItakemindfulbreaksHow IinterpretEventsOwningup to mymistakesHow I"talk" tomyselfHowoften IsmileRemindingmyself IamenoughHow Irespond tochallengesHowmucheffort I putinWhen Iask forhelpHowtruthfuland honestI amWhen IpracticebeingthankfulWhen IhelpothersHow Itake careof mybodyWhetheror not IacceptmyselfWhetheror not Ikeep mywordHow Irelate tomyfeelingsGettingenoughsleepSaying Ineed abreak andtaking oneSetting MyBoundariesWhenand if Itry againTreatingotherswithkindnessThe goalsI make formyselfTreatingmyselfWithkindnessWhen andif I forgiveothersWhen ItakemindfulbreaksHow IinterpretEventsOwningup to mymistakesHow I"talk" tomyselfHowoften IsmileRemindingmyself IamenoughHow Irespond tochallengesHowmucheffort I putinWhen Iask forhelpHowtruthfuland honestI amWhen IpracticebeingthankfulWhen IhelpothersHow Itake careof mybodyWhetheror not IacceptmyselfWhetheror not Ikeep mywordHow Irelate tomyfeelings

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
O
5
N
6
B
7
I
8
G
9
O
10
I
11
N
12
O
13
I
14
N
15
I
16
G
17
B
18
B
19
B
20
N
21
G
22
G
23
G
24
O
  1. B-Getting enough sleep
  2. I-Saying I need a break and taking one
  3. O-Setting My Boundaries
  4. O-When and if I try again
  5. N-Treating others with kindness
  6. B-The goals I make for myself
  7. I-Treating myself With kindness
  8. G-When and if I forgive others
  9. O-When I take mindful breaks
  10. I-How I interpret Events
  11. N-Owning up to my mistakes
  12. O-How I "talk" to myself
  13. I-How often I smile
  14. N-Reminding myself I am enough
  15. I-How I respond to challenges
  16. G-How much effort I put in
  17. B-When I ask for help
  18. B-How truthful and honest I am
  19. B-When I practice being thankful
  20. N-When I help others
  21. G-How I take care of my body
  22. G-Whether or not I accept myself
  23. G-Whether or not I keep my word
  24. O-How I relate to my feelings