When IhelpothersWhen ItakemindfulbreaksSaying Ineed abreak andtaking oneWhetheror not IacceptmyselfWhen andif I forgiveothersHow Irespond tochallengesHowmucheffort I putinThe goalsI make formyselfTreatingotherswithkindnessWhetheror not Ikeep mywordHowtruthfuland honestI amHow Irelate tomyfeelingsHow IinterpretEventsWhenand if Itry againOwningup to mymistakesWhen IpracticebeingthankfulSetting MyBoundariesHow I"talk" tomyselfHow Itake careof mybodyWhen Iask forhelpRemindingmyself IamenoughGettingenoughsleepTreatingmyselfWithkindnessHowoften IsmileWhen IhelpothersWhen ItakemindfulbreaksSaying Ineed abreak andtaking oneWhetheror not IacceptmyselfWhen andif I forgiveothersHow Irespond tochallengesHowmucheffort I putinThe goalsI make formyselfTreatingotherswithkindnessWhetheror not Ikeep mywordHowtruthfuland honestI amHow Irelate tomyfeelingsHow IinterpretEventsWhenand if Itry againOwningup to mymistakesWhen IpracticebeingthankfulSetting MyBoundariesHow I"talk" tomyselfHow Itake careof mybodyWhen Iask forhelpRemindingmyself IamenoughGettingenoughsleepTreatingmyselfWithkindnessHowoften Ismile

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
G
5
G
6
I
7
G
8
B
9
N
10
G
11
B
12
O
13
I
14
O
15
N
16
B
17
O
18
O
19
G
20
B
21
N
22
B
23
I
24
I
  1. N-When I help others
  2. O-When I take mindful breaks
  3. I-Saying I need a break and taking one
  4. G-Whether or not I accept myself
  5. G-When and if I forgive others
  6. I-How I respond to challenges
  7. G-How much effort I put in
  8. B-The goals I make for myself
  9. N-Treating others with kindness
  10. G-Whether or not I keep my word
  11. B-How truthful and honest I am
  12. O-How I relate to my feelings
  13. I-How I interpret Events
  14. O-When and if I try again
  15. N-Owning up to my mistakes
  16. B-When I practice being thankful
  17. O-Setting My Boundaries
  18. O-How I "talk" to myself
  19. G-How I take care of my body
  20. B-When I ask for help
  21. N-Reminding myself I am enough
  22. B-Getting enough sleep
  23. I-Treating myself With kindness
  24. I-How often I smile