How Irelate tomyfeelingsTreatingotherswithkindnessWhen IhelpothersWhen Iask forhelpHowoften IsmileSaying Ineed abreak andtaking oneWhen andif I forgiveothersWhen ItakemindfulbreaksWhenand if Itry againHowtruthfuland honestI amHow Irespond tochallengesOwningup to mymistakesWhetheror not Ikeep mywordThe goalsI make formyselfGettingenoughsleepHow IinterpretEventsRemindingmyself IamenoughTreatingmyselfWithkindnessSetting MyBoundariesHow Itake careof mybodyWhetheror not IacceptmyselfWhen IpracticebeingthankfulHow I"talk" tomyselfHowmucheffort I putinHow Irelate tomyfeelingsTreatingotherswithkindnessWhen IhelpothersWhen Iask forhelpHowoften IsmileSaying Ineed abreak andtaking oneWhen andif I forgiveothersWhen ItakemindfulbreaksWhenand if Itry againHowtruthfuland honestI amHow Irespond tochallengesOwningup to mymistakesWhetheror not Ikeep mywordThe goalsI make formyselfGettingenoughsleepHow IinterpretEventsRemindingmyself IamenoughTreatingmyselfWithkindnessSetting MyBoundariesHow Itake careof mybodyWhetheror not IacceptmyselfWhen IpracticebeingthankfulHow I"talk" tomyselfHowmucheffort I putin

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
B
5
I
6
I
7
G
8
O
9
O
10
B
11
I
12
N
13
G
14
B
15
B
16
I
17
N
18
I
19
O
20
G
21
G
22
B
23
O
24
G
  1. O-How I relate to my feelings
  2. N-Treating others with kindness
  3. N-When I help others
  4. B-When I ask for help
  5. I-How often I smile
  6. I-Saying I need a break and taking one
  7. G-When and if I forgive others
  8. O-When I take mindful breaks
  9. O-When and if I try again
  10. B-How truthful and honest I am
  11. I-How I respond to challenges
  12. N-Owning up to my mistakes
  13. G-Whether or not I keep my word
  14. B-The goals I make for myself
  15. B-Getting enough sleep
  16. I-How I interpret Events
  17. N-Reminding myself I am enough
  18. I-Treating myself With kindness
  19. O-Setting My Boundaries
  20. G-How I take care of my body
  21. G-Whether or not I accept myself
  22. B-When I practice being thankful
  23. O-How I "talk" to myself
  24. G-How much effort I put in