Howmucheffort I putinTreatingotherswithkindnessSetting MyBoundariesSaying Ineed abreak andtaking oneWhenand if Itry againHowoften IsmileRemindingmyself IamenoughGettingenoughsleepHow IinterpretEventsWhen Iask forhelpOwningup to mymistakesThe goalsI make formyselfTreatingmyselfWithkindnessWhen IpracticebeingthankfulWhetheror not IacceptmyselfWhen ItakemindfulbreaksWhetheror not Ikeep mywordWhen andif I forgiveothersHow Irelate tomyfeelingsWhen IhelpothersHow Itake careof mybodyHow Irespond tochallengesHowtruthfuland honestI amHow I"talk" tomyselfHowmucheffort I putinTreatingotherswithkindnessSetting MyBoundariesSaying Ineed abreak andtaking oneWhenand if Itry againHowoften IsmileRemindingmyself IamenoughGettingenoughsleepHow IinterpretEventsWhen Iask forhelpOwningup to mymistakesThe goalsI make formyselfTreatingmyselfWithkindnessWhen IpracticebeingthankfulWhetheror not IacceptmyselfWhen ItakemindfulbreaksWhetheror not Ikeep mywordWhen andif I forgiveothersHow Irelate tomyfeelingsWhen IhelpothersHow Itake careof mybodyHow Irespond tochallengesHowtruthfuland honestI amHow I"talk" tomyself

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
I
5
O
6
I
7
N
8
B
9
I
10
B
11
N
12
B
13
I
14
B
15
G
16
O
17
G
18
G
19
O
20
N
21
G
22
I
23
B
24
O
  1. G-How much effort I put in
  2. N-Treating others with kindness
  3. O-Setting My Boundaries
  4. I-Saying I need a break and taking one
  5. O-When and if I try again
  6. I-How often I smile
  7. N-Reminding myself I am enough
  8. B-Getting enough sleep
  9. I-How I interpret Events
  10. B-When I ask for help
  11. N-Owning up to my mistakes
  12. B-The goals I make for myself
  13. I-Treating myself With kindness
  14. B-When I practice being thankful
  15. G-Whether or not I accept myself
  16. O-When I take mindful breaks
  17. G-Whether or not I keep my word
  18. G-When and if I forgive others
  19. O-How I relate to my feelings
  20. N-When I help others
  21. G-How I take care of my body
  22. I-How I respond to challenges
  23. B-How truthful and honest I am
  24. O-How I "talk" to myself