Setting MyBoundariesGettingenoughsleepOwningup to mymistakesHow IinterpretEventsWhen andif I forgiveothersWhen IhelpothersRemindingmyself IamenoughWhen ItakemindfulbreaksWhenand if Itry againWhetheror not Ikeep mywordSaying Ineed abreak andtaking oneHow Itake careof mybodyWhetheror not IacceptmyselfWhen IpracticebeingthankfulHow I"talk" tomyselfTreatingmyselfWithkindnessThe goalsI make formyselfHowtruthfuland honestI amWhen Iask forhelpTreatingotherswithkindnessHow Irelate tomyfeelingsHowoften IsmileHow Irespond tochallengesHowmucheffort I putinSetting MyBoundariesGettingenoughsleepOwningup to mymistakesHow IinterpretEventsWhen andif I forgiveothersWhen IhelpothersRemindingmyself IamenoughWhen ItakemindfulbreaksWhenand if Itry againWhetheror not Ikeep mywordSaying Ineed abreak andtaking oneHow Itake careof mybodyWhetheror not IacceptmyselfWhen IpracticebeingthankfulHow I"talk" tomyselfTreatingmyselfWithkindnessThe goalsI make formyselfHowtruthfuland honestI amWhen Iask forhelpTreatingotherswithkindnessHow Irelate tomyfeelingsHowoften IsmileHow Irespond tochallengesHowmucheffort I putin

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
I
5
G
6
N
7
N
8
O
9
O
10
G
11
I
12
G
13
G
14
B
15
O
16
I
17
B
18
B
19
B
20
N
21
O
22
I
23
I
24
G
  1. O-Setting My Boundaries
  2. B-Getting enough sleep
  3. N-Owning up to my mistakes
  4. I-How I interpret Events
  5. G-When and if I forgive others
  6. N-When I help others
  7. N-Reminding myself I am enough
  8. O-When I take mindful breaks
  9. O-When and if I try again
  10. G-Whether or not I keep my word
  11. I-Saying I need a break and taking one
  12. G-How I take care of my body
  13. G-Whether or not I accept myself
  14. B-When I practice being thankful
  15. O-How I "talk" to myself
  16. I-Treating myself With kindness
  17. B-The goals I make for myself
  18. B-How truthful and honest I am
  19. B-When I ask for help
  20. N-Treating others with kindness
  21. O-How I relate to my feelings
  22. I-How often I smile
  23. I-How I respond to challenges
  24. G-How much effort I put in