TreatingmyselfWithkindnessSetting MyBoundariesHowtruthfuland honestI amWhenand if Itry againHowoften IsmileWhen ItakemindfulbreaksSaying Ineed abreak andtaking oneHow Irespond tochallengesGettingenoughsleepHow I"talk" tomyselfOwningup to mymistakesHowmucheffort I putinRemindingmyself IamenoughWhetheror not Ikeep mywordHow Irelate tomyfeelingsTreatingotherswithkindnessWhen IpracticebeingthankfulWhen Iask forhelpWhetheror not IacceptmyselfWhen andif I forgiveothersHow IinterpretEventsThe goalsI make formyselfWhen IhelpothersHow Itake careof mybodyTreatingmyselfWithkindnessSetting MyBoundariesHowtruthfuland honestI amWhenand if Itry againHowoften IsmileWhen ItakemindfulbreaksSaying Ineed abreak andtaking oneHow Irespond tochallengesGettingenoughsleepHow I"talk" tomyselfOwningup to mymistakesHowmucheffort I putinRemindingmyself IamenoughWhetheror not Ikeep mywordHow Irelate tomyfeelingsTreatingotherswithkindnessWhen IpracticebeingthankfulWhen Iask forhelpWhetheror not IacceptmyselfWhen andif I forgiveothersHow IinterpretEventsThe goalsI make formyselfWhen IhelpothersHow Itake careof mybody

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
O
5
I
6
O
7
I
8
I
9
B
10
O
11
N
12
G
13
N
14
G
15
O
16
N
17
B
18
B
19
G
20
G
21
I
22
B
23
N
24
G
  1. I-Treating myself With kindness
  2. O-Setting My Boundaries
  3. B-How truthful and honest I am
  4. O-When and if I try again
  5. I-How often I smile
  6. O-When I take mindful breaks
  7. I-Saying I need a break and taking one
  8. I-How I respond to challenges
  9. B-Getting enough sleep
  10. O-How I "talk" to myself
  11. N-Owning up to my mistakes
  12. G-How much effort I put in
  13. N-Reminding myself I am enough
  14. G-Whether or not I keep my word
  15. O-How I relate to my feelings
  16. N-Treating others with kindness
  17. B-When I practice being thankful
  18. B-When I ask for help
  19. G-Whether or not I accept myself
  20. G-When and if I forgive others
  21. I-How I interpret Events
  22. B-The goals I make for myself
  23. N-When I help others
  24. G-How I take care of my body