The goalsI make formyselfHow Irespond tochallengesWhen ItakemindfulbreaksHowtruthfuland honestI amTreatingmyselfWithkindnessHowmucheffort I putinWhen Iask forhelpSetting MyBoundariesOwningup to mymistakesTreatingotherswithkindnessWhen andif I forgiveothersHow I"talk" tomyselfWhetheror not Ikeep mywordRemindingmyself IamenoughWhetheror not IacceptmyselfWhen IhelpothersHowoften IsmileWhenand if Itry againHow Itake careof mybodyGettingenoughsleepSaying Ineed abreak andtaking oneHow IinterpretEventsHow Irelate tomyfeelingsWhen IpracticebeingthankfulThe goalsI make formyselfHow Irespond tochallengesWhen ItakemindfulbreaksHowtruthfuland honestI amTreatingmyselfWithkindnessHowmucheffort I putinWhen Iask forhelpSetting MyBoundariesOwningup to mymistakesTreatingotherswithkindnessWhen andif I forgiveothersHow I"talk" tomyselfWhetheror not Ikeep mywordRemindingmyself IamenoughWhetheror not IacceptmyselfWhen IhelpothersHowoften IsmileWhenand if Itry againHow Itake careof mybodyGettingenoughsleepSaying Ineed abreak andtaking oneHow IinterpretEventsHow Irelate tomyfeelingsWhen Ipracticebeingthankful

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
B
5
I
6
G
7
B
8
O
9
N
10
N
11
G
12
O
13
G
14
N
15
G
16
N
17
I
18
O
19
G
20
B
21
I
22
I
23
O
24
B
  1. B-The goals I make for myself
  2. I-How I respond to challenges
  3. O-When I take mindful breaks
  4. B-How truthful and honest I am
  5. I-Treating myself With kindness
  6. G-How much effort I put in
  7. B-When I ask for help
  8. O-Setting My Boundaries
  9. N-Owning up to my mistakes
  10. N-Treating others with kindness
  11. G-When and if I forgive others
  12. O-How I "talk" to myself
  13. G-Whether or not I keep my word
  14. N-Reminding myself I am enough
  15. G-Whether or not I accept myself
  16. N-When I help others
  17. I-How often I smile
  18. O-When and if I try again
  19. G-How I take care of my body
  20. B-Getting enough sleep
  21. I-Saying I need a break and taking one
  22. I-How I interpret Events
  23. O-How I relate to my feelings
  24. B-When I practice being thankful