How I"talk" tomyselfHowtruthfuland honestI amSetting MyBoundariesWhen IhelpothersOwningup to mymistakesHowoften IsmileHow Irelate tomyfeelingsHow Irespond tochallengesWhen andif I forgiveothersTreatingotherswithkindnessWhetheror not IacceptmyselfWhen Iask forhelpHow Itake careof mybodyRemindingmyself IamenoughWhen IpracticebeingthankfulSaying Ineed abreak andtaking oneWhetheror not Ikeep mywordHowmucheffort I putinWhenand if Itry againWhen ItakemindfulbreaksTreatingmyselfWithkindnessGettingenoughsleepHow IinterpretEventsThe goalsI make formyselfHow I"talk" tomyselfHowtruthfuland honestI amSetting MyBoundariesWhen IhelpothersOwningup to mymistakesHowoften IsmileHow Irelate tomyfeelingsHow Irespond tochallengesWhen andif I forgiveothersTreatingotherswithkindnessWhetheror not IacceptmyselfWhen Iask forhelpHow Itake careof mybodyRemindingmyself IamenoughWhen IpracticebeingthankfulSaying Ineed abreak andtaking oneWhetheror not Ikeep mywordHowmucheffort I putinWhenand if Itry againWhen ItakemindfulbreaksTreatingmyselfWithkindnessGettingenoughsleepHow IinterpretEventsThe goalsI make formyself

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
N
5
N
6
I
7
O
8
I
9
G
10
N
11
G
12
B
13
G
14
N
15
B
16
I
17
G
18
G
19
O
20
O
21
I
22
B
23
I
24
B
  1. O-How I "talk" to myself
  2. B-How truthful and honest I am
  3. O-Setting My Boundaries
  4. N-When I help others
  5. N-Owning up to my mistakes
  6. I-How often I smile
  7. O-How I relate to my feelings
  8. I-How I respond to challenges
  9. G-When and if I forgive others
  10. N-Treating others with kindness
  11. G-Whether or not I accept myself
  12. B-When I ask for help
  13. G-How I take care of my body
  14. N-Reminding myself I am enough
  15. B-When I practice being thankful
  16. I-Saying I need a break and taking one
  17. G-Whether or not I keep my word
  18. G-How much effort I put in
  19. O-When and if I try again
  20. O-When I take mindful breaks
  21. I-Treating myself With kindness
  22. B-Getting enough sleep
  23. I-How I interpret Events
  24. B-The goals I make for myself