How Itake careof mybodyHow Irespond tochallengesOwningup to mymistakesHow I"talk" tomyselfHowmucheffort I putinWhen Iask forhelpWhetheror not IacceptmyselfRemindingmyself IamenoughWhen andif I forgiveothersGettingenoughsleepHow IinterpretEventsWhen ItakemindfulbreaksSetting MyBoundariesWhen IpracticebeingthankfulHowtruthfuland honestI amWhetheror not Ikeep mywordTreatingotherswithkindnessSaying Ineed abreak andtaking oneHow Irelate tomyfeelingsTreatingmyselfWithkindnessHowoften IsmileWhen IhelpothersWhenand if Itry againThe goalsI make formyselfHow Itake careof mybodyHow Irespond tochallengesOwningup to mymistakesHow I"talk" tomyselfHowmucheffort I putinWhen Iask forhelpWhetheror not IacceptmyselfRemindingmyself IamenoughWhen andif I forgiveothersGettingenoughsleepHow IinterpretEventsWhen ItakemindfulbreaksSetting MyBoundariesWhen IpracticebeingthankfulHowtruthfuland honestI amWhetheror not Ikeep mywordTreatingotherswithkindnessSaying Ineed abreak andtaking oneHow Irelate tomyfeelingsTreatingmyselfWithkindnessHowoften IsmileWhen IhelpothersWhenand if Itry againThe goalsI make formyself

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
O
5
G
6
B
7
G
8
N
9
G
10
B
11
I
12
O
13
O
14
B
15
B
16
G
17
N
18
I
19
O
20
I
21
I
22
N
23
O
24
B
  1. G-How I take care of my body
  2. I-How I respond to challenges
  3. N-Owning up to my mistakes
  4. O-How I "talk" to myself
  5. G-How much effort I put in
  6. B-When I ask for help
  7. G-Whether or not I accept myself
  8. N-Reminding myself I am enough
  9. G-When and if I forgive others
  10. B-Getting enough sleep
  11. I-How I interpret Events
  12. O-When I take mindful breaks
  13. O-Setting My Boundaries
  14. B-When I practice being thankful
  15. B-How truthful and honest I am
  16. G-Whether or not I keep my word
  17. N-Treating others with kindness
  18. I-Saying I need a break and taking one
  19. O-How I relate to my feelings
  20. I-Treating myself With kindness
  21. I-How often I smile
  22. N-When I help others
  23. O-When and if I try again
  24. B-The goals I make for myself