nasasilsQuadsHamstringCardiacmuscleHipFlexorACLAchillesCalfsPecsGlutesDeltoidsCervicalmuscleBicepsAbstricepsMandiblenasasilsQuadsHamstringCardiacmuscleHipFlexorACLAchillesCalfsPecsGlutesDeltoidsCervicalmuscleBicepsAbstricepsMandible

MUSCLE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nasasils
  2. Quads
  3. Hamstring
  4. Cardiac muscle
  5. Hip Flexor
  6. ACL
  7. Achilles
  8. Calfs
  9. Pecs
  10. Glutes
  11. Deltoids
  12. Cervical muscle
  13. Biceps
  14. Abs
  15. triceps
  16. Mandible