tricepsPecsQuadsHipFlexorCardiacmuscleAbsCalfsMandibleCervicalmusclenasasilsGlutesHamstringAchillesACLDeltoidsBicepstricepsPecsQuadsHipFlexorCardiacmuscleAbsCalfsMandibleCervicalmusclenasasilsGlutesHamstringAchillesACLDeltoidsBiceps

MUSCLE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. triceps
  2. Pecs
  3. Quads
  4. Hip Flexor
  5. Cardiac muscle
  6. Abs
  7. Calfs
  8. Mandible
  9. Cervical muscle
  10. nasasils
  11. Glutes
  12. Hamstring
  13. Achilles
  14. ACL
  15. Deltoids
  16. Biceps