PecsQuadsHipFlexortricepsHamstringCervicalmuscleBicepsAchillesCardiacmuscleAbsGlutesCalfsDeltoidsMandibleACLnasasilsPecsQuadsHipFlexortricepsHamstringCervicalmuscleBicepsAchillesCardiacmuscleAbsGlutesCalfsDeltoidsMandibleACLnasasils

MUSCLE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pecs
  2. Quads
  3. Hip Flexor
  4. triceps
  5. Hamstring
  6. Cervical muscle
  7. Biceps
  8. Achilles
  9. Cardiac muscle
  10. Abs
  11. Glutes
  12. Calfs
  13. Deltoids
  14. Mandible
  15. ACL
  16. nasasils