GlutesnasasilstricepsHipFlexorCardiacmuscleDeltoidsBicepsACLMandiblePecsAchillesCervicalmuscleAbsCalfsQuadsHamstringGlutesnasasilstricepsHipFlexorCardiacmuscleDeltoidsBicepsACLMandiblePecsAchillesCervicalmuscleAbsCalfsQuadsHamstring

MUSCLE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glutes
  2. nasasils
  3. triceps
  4. Hip Flexor
  5. Cardiac muscle
  6. Deltoids
  7. Biceps
  8. ACL
  9. Mandible
  10. Pecs
  11. Achilles
  12. Cervical muscle
  13. Abs
  14. Calfs
  15. Quads
  16. Hamstring