PecsQuadsHamstringGlutesACLCardiacmuscletricepsHipFlexorCalfsDeltoidsMandibleBicepsAbsCervicalmuscleAchillesnasasilsPecsQuadsHamstringGlutesACLCardiacmuscletricepsHipFlexorCalfsDeltoidsMandibleBicepsAbsCervicalmuscleAchillesnasasils

MUSCLE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pecs
  2. Quads
  3. Hamstring
  4. Glutes
  5. ACL
  6. Cardiac muscle
  7. triceps
  8. Hip Flexor
  9. Calfs
  10. Deltoids
  11. Mandible
  12. Biceps
  13. Abs
  14. Cervical muscle
  15. Achilles
  16. nasasils