QuadsDeltoidsnasasilsCardiacmuscleGlutesAchillesHipFlexorACLCervicalmuscleHamstringPecsAbstricepsBicepsMandibleCalfsQuadsDeltoidsnasasilsCardiacmuscleGlutesAchillesHipFlexorACLCervicalmuscleHamstringPecsAbstricepsBicepsMandibleCalfs

MUSCLE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quads
  2. Deltoids
  3. nasasils
  4. Cardiac muscle
  5. Glutes
  6. Achilles
  7. Hip Flexor
  8. ACL
  9. Cervical muscle
  10. Hamstring
  11. Pecs
  12. Abs
  13. triceps
  14. Biceps
  15. Mandible
  16. Calfs