SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Ride your bike
2. Watch a movie
3. Drink Water
4. Forgive yourself
5. Massage
6. Call a friend
7. Comb/Brush Hair
8. Fix a treat
9. Make a new friend
10. Brush teeth
11. Write a letter
12. Talk to someone
13. Control your breathing
14. Smile
15. Make a craft
16. Fly a kite
17. Eat a snack
18. Sing
19. Use deodarant
20. Hug someone
21. Go for a run
22. Eat chocolate
23. Walk your dog
24. Meditate
25. Declutter an area
26. Enjoy the outdoors
27. Keep a journal
28. Cook something
29. Stretch
30. Dance
31. Go for a walk
32. Clean your room
33. Take a bath or shower
34. Go Fishing
35. Take a nap
36. Read
37. Help someone
38. Do Yoga
39. Listen to music