SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stretch
2. Do Yoga
3. Watch a movie
4. Go Fishing
5. Make a new friend
6. Help someone
7. Use deodarant
8. Fix a treat
9. Take a bath or shower
10. Fly a kite
11. Ride your bike
12. Declutter an area
13. Clean your room
14. Enjoy the outdoors
15. Dance
16. Call a friend
17. Write a letter
18. Control your breathing
19. Comb/Brush Hair
20. Drink Water
21. Hug someone
22. Meditate
23. Forgive yourself
24. Cook something
25. Make a craft
26. Go for a run
27. Keep a journal
28. Listen to music
29. Eat a snack
30. Walk your dog
31. Read
32. Massage
33. Smile
34. Go for a walk
35. Eat chocolate
36. Take a nap
37. Brush teeth
38. Sing
39. Talk to someone