SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Make a craft
2. Walk your dog
3. Cook something
4. Brush teeth
5. Write a letter
6. Call a friend
7. Go for a walk
8. Drink Water
9. Take a bath or shower
10. Do Yoga
11. Declutter an area
12. Control your breathing
13. Talk to someone
14. Go Fishing
15. Forgive yourself
16. Fly a kite
17. Dance
18. Ride your bike
19. Take a nap
20. Help someone
21. Stretch
22. Hug someone
23. Comb/Brush Hair
24. Use deodarant
25. Go for a run
26. Massage
27. Make a new friend
28. Keep a journal
29. Listen to music
30. Eat chocolate
31. Watch a movie
32. Fix a treat
33. Sing
34. Meditate
35. Eat a snack
36. Read
37. Smile
38. Enjoy the outdoors
39. Clean your room