SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Fly a kite
2. Do Yoga
3. Cook something
4. Dance
5. Ride your bike
6. Talk to someone
7. Make a new friend
8. Clean your room
9. Smile
10. Walk your dog
11. Drink Water
12. Forgive yourself
13. Sing
14. Eat chocolate
15. Write a letter
16. Declutter an area
17. Brush teeth
18. Watch a movie
19. Enjoy the outdoors
20. Go for a run
21. Call a friend
22. Meditate
23. Fix a treat
24. Take a nap
25. Keep a journal
26. Hug someone
27. Listen to music
28. Massage
29. Stretch
30. Comb/Brush Hair
31. Read
32. Eat a snack
33. Control your breathing
34. Go for a walk
35. Go Fishing
36. Take a bath or shower
37. Use deodarant
38. Help someone
39. Make a craft