SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Fly a kite
2. Do Yoga
3. Use deodarant
4. Comb/Brush Hair
5. Hug someone
6. Call a friend
7. Clean your room
8. Stretch
9. Go Fishing
10. Massage
11. Go for a walk
12. Watch a movie
13. Help someone
14. Read
15. Forgive yourself
16. Smile
17. Talk to someone
18. Meditate
19. Go for a run
20. Listen to music
21. Take a nap
22. Fix a treat
23. Take a bath or shower
24. Make a new friend
25. Keep a journal
26. Enjoy the outdoors
27. Declutter an area
28. Control your breathing
29. Eat chocolate
30. Dance
31. Ride your bike
32. Write a letter
33. Drink Water
34. Cook something
35. Sing
36. Eat a snack
37. Make a craft
38. Walk your dog
39. Brush teeth