SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do Yoga
2. Go for a walk
3. Talk to someone
4. Take a bath or shower
5. Smile
6. Ride your bike
7. Make a craft
8. Dance
9. Read
10. Make a new friend
11. Enjoy the outdoors
12. Meditate
13. Eat chocolate
14. Help someone
15. Stretch
16. Use deodarant
17. Call a friend
18. Forgive yourself
19. Eat a snack
20. Declutter an area
21. Massage
22. Write a letter
23. Cook something
24. Take a nap
25. Drink Water
26. Comb/Brush Hair
27. Go Fishing
28. Walk your dog
29. Hug someone
30. Clean your room
31. Listen to music
32. Control your breathing
33. Sing
34. Watch a movie
35. Brush teeth
36. Keep a journal
37. Fix a treat
38. Fly a kite
39. Go for a run