SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stretch
2. Take a bath or shower
3. Ride your bike
4. Go Fishing
5. Walk your dog
6. Do Yoga
7. Eat a snack
8. Use deodarant
9. Hug someone
10. Write a letter
11. Keep a journal
12. Take a nap
13. Control your breathing
14. Declutter an area
15. Enjoy the outdoors
16. Brush teeth
17. Sing
18. Fix a treat
19. Go for a run
20. Drink Water
21. Help someone
22. Go for a walk
23. Eat chocolate
24. Read
25. Clean your room
26. Listen to music
27. Watch a movie
28. Meditate
29. Cook something
30. Make a craft
31. Call a friend
32. Fly a kite
33. Dance
34. Smile
35. Massage
36. Comb/Brush Hair
37. Forgive yourself
38. Talk to someone
39. Make a new friend