20secondsof runningin placeRun theroom 1timeact like ananimal 10seconds5forwardcircles10Forwardarmcirclesskip ina circle3 timeshands upjumping15seconds15secondson onefoot15secondsmarchingin place5backwardarmcircles10backwardarmcircles10 halfcirclejumps10secondson onefoot15secondsrunning inplace10Jumpingjacks15secondsmarchingin place5jumpingjacks30seconds ofmarchingin placeRunaround 30seconds10squatsjumparound 20secondsJump inplace 30secondsmarch ina circle 3times10secondsof runningin place20secondsof runningin placeRun theroom 1timeact like ananimal 10seconds5forwardcircles10Forwardarmcirclesskip ina circle3 timeshands upjumping15seconds15secondson onefoot15secondsmarchingin place5backwardarmcircles10backwardarmcircles10 halfcirclejumps10secondson onefoot15secondsrunning inplace10Jumpingjacks15secondsmarchingin place5jumpingjacks30seconds ofmarchingin placeRunaround 30seconds10squatsjumparound 20secondsJump inplace 30secondsmarch ina circle 3times10secondsof runningin place

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
I
5
N
6
G
7
O
8
B
9
N
10
N
11
G
12
O
13
G
14
I
15
B
16
B
17
O
18
B
19
O
20
I
21
G
22
N
23
B
24
G
  1. O-20 seconds of running in place
  2. I-Run the room 1 time
  3. I-act like an animal 10 seconds
  4. I-5 forward circles
  5. N-10 Forward arm circles
  6. G-skip in a circle 3 times
  7. O-hands up jumping 15 seconds
  8. B-15 seconds on one foot
  9. N-15 seconds marching in place
  10. N-5 backward arm circles
  11. G-10 backward arm circles
  12. O-10 half circle jumps
  13. G-10 seconds on one foot
  14. I-15 seconds running in place
  15. B-10 Jumping jacks
  16. B-15 seconds marching in place
  17. O-5 jumping jacks
  18. B-30 seconds of marching in place
  19. O-Run around 30 seconds
  20. I-10 squats
  21. G-jump around 20 seconds
  22. N-Jump in place 30 seconds
  23. B-march in a circle 3 times
  24. G-10 seconds of running in place