Elbowto kneeFlutterkicksElbowpressShakeeverythingoutShoulderflexChairsquatsToeraisesStand& sit 3xNeckbendsArmraisesKneeextensionsBicepcurlsKneeliftsArmdipsArmreachesSit andstretchSidestretchesArmcirclesHeelslidesNeckcirclesTummytwistsChestpress5 deepbreathsRub yourstomachand patyour headElbowto kneeFlutterkicksElbowpressShakeeverythingoutShoulderflexChairsquatsToeraisesStand& sit 3xNeckbendsArmraisesKneeextensionsBicepcurlsKneeliftsArmdipsArmreachesSit andstretchSidestretchesArmcirclesHeelslidesNeckcirclesTummytwistsChestpress5 deepbreathsRub yourstomachand patyour head

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Elbow to knee
  2. Flutter kicks
  3. Elbow press
  4. Shake everything out
  5. Shoulder flex
  6. Chair squats
  7. Toe raises
  8. Stand & sit 3x
  9. Neck bends
  10. Arm raises
  11. Knee extensions
  12. Bicep curls
  13. Knee lifts
  14. Arm dips
  15. Arm reaches
  16. Sit and stretch
  17. Side stretches
  18. Arm circles
  19. Heel slides
  20. Neck circles
  21. Tummy twists
  22. Chest press
  23. 5 deep breaths
  24. Rub your stomach and pat your head