Make a goalfor the nextday/week &achieve it!Try a sensoryreliefexperience(like a floattank)Check outa yogaclassTrysomethingnew for yourmentalhealthChallengea captain!Share anidea for aBingoSquareSpendsome timein natureTry a newrecipe forFoodieFridayShare anature pictureduring anoutdoorworkoutShare arecentNSVNightOwl: PMWorkoutHave ameal with4 or morecolors in it!Daresomeone in#bowser-bingoShare yourWeekendWindDownBook aspa day(alone orw/friends)Tidy upfor TidyupTuesday!chug forThirstyThursdayEatsomebeansTry a new (orneglected)piece ofworkout EQTake part inMotivationalMondaydiscussionMaketime forstretchingPost yourworkout forWorkoutWednesdayEarlyBird: AMWorkoutTake amental resetday (or halfday)Make a goalfor the nextday/week &achieve it!Try a sensoryreliefexperience(like a floattank)Check outa yogaclassTrysomethingnew for yourmentalhealthChallengea captain!Share anidea for aBingoSquareSpendsome timein natureTry a newrecipe forFoodieFridayShare anature pictureduring anoutdoorworkoutShare arecentNSVNightOwl: PMWorkoutHave ameal with4 or morecolors in it!Daresomeone in#bowser-bingoShare yourWeekendWindDownBook aspa day(alone orw/friends)Tidy upfor TidyupTuesday!chug forThirstyThursdayEatsomebeansTry a new (orneglected)piece ofworkout EQTake part inMotivationalMondaydiscussionMaketime forstretchingPost yourworkout forWorkoutWednesdayEarlyBird: AMWorkoutTake amental resetday (or halfday)

BOWSER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a goal for the next day/week & achieve it!
  2. Try a sensory relief experience (like a float tank)
  3. Check out a yoga class
  4. Try something new for your mental health
  5. Challenge a captain!
  6. Share an idea for a Bingo Square
  7. Spend some time in nature
  8. Try a new recipe for Foodie Friday
  9. Share a nature picture during an outdoor workout
  10. Share a recent NSV
  11. Night Owl: PM Workout
  12. Have a meal with 4 or more colors in it
  13. !Dare someone in #bowser-bingo
  14. Share your Weekend Wind Down
  15. Book a spa day (alone or w/friends)
  16. Tidy up for Tidy up Tuesday
  17. !chug for Thirsty Thursday
  18. Eat some beans
  19. Try a new (or neglected) piece of workout EQ
  20. Take part in Motivational Monday discussion
  21. Make time for stretching
  22. Post your workout for Workout Wednesday
  23. Early Bird: AM Workout
  24. Take a mental reset day (or half day)