MadesomeoneupsettodayI holdmyselfacceptable.I oftendecluttermy space.Iacknowledgethe feelingsof othersI strugglewithrationalizingIm a𝒒𝓇𝑒𝒢𝓉friendI triedmy besttodayI skippedclasstodayI'mproductiveI'm a verypatientpersonI'm anover-thinkerΒ I treat peoplehow I wantto be treatedI askfor helpI learnedsomethingnewtoday.I didn'tgive todaymy allI begaslightingI took anaptodayI like tocut peopleoff.Β I'm aprocrastinatorMadesomeoneSmileTodaySingingis mytherapyI'm thetherapistfriendI am anempathI'moverwhelmedI get my8 hoursof sleepIn needof someSelf-CareI talked toa strangertoday.Joined aclub thissemester.PracticeselfcompassionMadesomeoneupsettodayI holdmyselfacceptable.I oftendecluttermy space.Iacknowledgethe feelingsof othersI strugglewithrationalizingIm a𝒒𝓇𝑒𝒢𝓉friendI triedmy besttodayI skippedclasstodayI'mproductiveI'm a verypatientpersonI'm anover-thinkerΒ I treat peoplehow I wantto be treatedI askfor helpI learnedsomethingnewtoday.I didn'tgive todaymy allI begaslightingI took anaptodayI like tocut peopleoff.Β I'm aprocrastinatorMadesomeoneSmileTodaySingingis mytherapyI'm thetherapistfriendI am anempathI'moverwhelmedI get my8 hoursof sleepIn needof someSelf-CareI talked toa strangertoday.Joined aclub thissemester.Practiceselfcompassion

Self Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
B
5
B
6
O
7
O
8
G
9
G
10
B
11
O
12
I
13
O
14
O
15
B
16
O
17
N
18
I
19
I
20
I
21
G
22
G
23
G
24
N
25
N
26
B
27
I
28
N
29
G
  1. I-Made someone upset today
  2. N-I hold myself acceptable.
  3. B-I often declutter my space.
  4. B-I acknowledge the feelings of others
  5. B-I struggle with rationalizing
  6. O-Im a 𝒒𝓇𝑒𝒢𝓉 friend
  7. O-I tried my best today
  8. G-I skipped class today
  9. G-I'm productive
  10. B-I'm a very patient person
  11. O-I'm an over- thinker
  12. I-I treat people how I want to be treated
  13. O-I ask for help
  14. O-I learned something new today.
  15. B-I didn't give today my all
  16. O-I be gaslighting
  17. N-I took a nap today
  18. I-I like to cut people off.
  19. I- I'm a procrastinator
  20. I-Made someone Smile Today
  21. G-Singing is my therapy
  22. G-I'm the therapist friend
  23. G-I am an empath
  24. N-I'm overwhelmed
  25. N-I get my 8 hours of sleep
  26. B-In need of some Self-Care
  27. I-I talked to a stranger today.
  28. N-Joined a club this semester.
  29. G-Practice self compassion