HelpwithchoresGo tothelibraryPlay agameDrink onlywatertodayDance toyourfavoritesongCleanyourroomGo fora walkPlaycatch orfrisbee25squatsTry anewfood10minutes ofyoga orstretching1minutewall sitEat dinnerwithfamilyHelpcookdinnerPlayoutsidefor 1 hourTry a newvegetableRun inplaceduring acommercialVisit a parkorplaygroundScreenfreeday5 minutes ofjump rope orjumpingjacksTry anewfruitHowmany situps canyou do?Play tagfor 15minutesPlaycharadesHelpwithchoresGo tothelibraryPlay agameDrink onlywatertodayDance toyourfavoritesongCleanyourroomGo fora walkPlaycatch orfrisbee25squatsTry anewfood10minutes ofyoga orstretching1minutewall sitEat dinnerwithfamilyHelpcookdinnerPlayoutsidefor 1 hourTry a newvegetableRun inplaceduring acommercialVisit a parkorplaygroundScreenfreeday5 minutes ofjump rope orjumpingjacksTry anewfruitHowmany situps canyou do?Play tagfor 15minutesPlaycharades

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help with chores
  2. Go to the library
  3. Play a game
  4. Drink only water today
  5. Dance to your favorite song
  6. Clean your room
  7. Go for a walk
  8. Play catch or frisbee
  9. 25 squats
  10. Try a new food
  11. 10 minutes of yoga or stretching
  12. 1 minute wall sit
  13. Eat dinner with family
  14. Help cook dinner
  15. Play outside for 1 hour
  16. Try a new vegetable
  17. Run in place during a commercial
  18. Visit a park or playground
  19. Screen free day
  20. 5 minutes of jump rope or jumping jacks
  21. Try a new fruit
  22. How many sit ups can you do?
  23. Play tag for 15 minutes
  24. Play charades