Help cook dinner Run in place during a commercial Go for a walk 5 minutes of jump rope or jumping jacks Try a new fruit Screen free day Play outside for 1 hour 25 squats Play tag for 15 minutes Play catch or frisbee Clean your room Dance to your favorite song Eat dinner with family How many sit ups can you do? 1 minute wall sit Drink only water today Help with chores Try a new food Play charades Go to the library Try a new vegetable Play a game 10 minutes of yoga or stretching Visit a park or playground Help cook dinner Run in place during a commercial Go for a walk 5 minutes of jump rope or jumping jacks Try a new fruit Screen free day Play outside for 1 hour 25 squats Play tag for 15 minutes Play catch or frisbee Clean your room Dance to your favorite song Eat dinner with family How many sit ups can you do? 1 minute wall sit Drink only water today Help with chores Try a new food Play charades Go to the library Try a new vegetable Play a game 10 minutes of yoga or stretching Visit a park or playground
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Help cook dinner
Run in place during a commercial
Go for a walk
5 minutes of jump rope or jumping jacks
Try a new fruit
Screen free day
Play outside for 1 hour
25 squats
Play tag for 15 minutes
Play catch or frisbee
Clean your room
Dance to your favorite song
Eat dinner with family
How many sit ups can you do?
1 minute wall sit
Drink only water today
Help with chores
Try a new food
Play charades
Go to the library
Try a new vegetable
Play a game
10 minutes of yoga or stretching
Visit a park or playground