Try anewfoodHelpwithchoresHowmany situps canyou do?PlaycharadesPlay agameDrink onlywatertodayVisit a parkorplaygroundCleanyourroomGo fora walk5 minutes ofjump rope orjumpingjacks1minutewall sit25squatsScreenfreedayPlay tagfor 15minutesDance toyourfavoritesongPlayoutsidefor 1 hourRun inplaceduring acommercialEat dinnerwithfamilyHelpcookdinnerTry a newvegetable10minutes ofyoga orstretchingTry anewfruitPlaycatch orfrisbeeGo tothelibraryTry anewfoodHelpwithchoresHowmany situps canyou do?PlaycharadesPlay agameDrink onlywatertodayVisit a parkorplaygroundCleanyourroomGo fora walk5 minutes ofjump rope orjumpingjacks1minutewall sit25squatsScreenfreedayPlay tagfor 15minutesDance toyourfavoritesongPlayoutsidefor 1 hourRun inplaceduring acommercialEat dinnerwithfamilyHelpcookdinnerTry a newvegetable10minutes ofyoga orstretchingTry anewfruitPlaycatch orfrisbeeGo tothelibrary

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a new food
  2. Help with chores
  3. How many sit ups can you do?
  4. Play charades
  5. Play a game
  6. Drink only water today
  7. Visit a park or playground
  8. Clean your room
  9. Go for a walk
  10. 5 minutes of jump rope or jumping jacks
  11. 1 minute wall sit
  12. 25 squats
  13. Screen free day
  14. Play tag for 15 minutes
  15. Dance to your favorite song
  16. Play outside for 1 hour
  17. Run in place during a commercial
  18. Eat dinner with family
  19. Help cook dinner
  20. Try a new vegetable
  21. 10 minutes of yoga or stretching
  22. Try a new fruit
  23. Play catch or frisbee
  24. Go to the library