HelpcookdinnerRun inplaceduring acommercialGo fora walk5 minutes ofjump rope orjumpingjacksTry anewfruitScreenfreedayPlayoutsidefor 1 hour25squatsPlay tagfor 15minutesPlaycatch orfrisbeeCleanyourroomDance toyourfavoritesongEat dinnerwithfamilyHowmany situps canyou do?1minutewall sitDrink onlywatertodayHelpwithchoresTry anewfoodPlaycharadesGo tothelibraryTry a newvegetablePlay agame10minutes ofyoga orstretchingVisit a parkorplaygroundHelpcookdinnerRun inplaceduring acommercialGo fora walk5 minutes ofjump rope orjumpingjacksTry anewfruitScreenfreedayPlayoutsidefor 1 hour25squatsPlay tagfor 15minutesPlaycatch orfrisbeeCleanyourroomDance toyourfavoritesongEat dinnerwithfamilyHowmany situps canyou do?1minutewall sitDrink onlywatertodayHelpwithchoresTry anewfoodPlaycharadesGo tothelibraryTry a newvegetablePlay agame10minutes ofyoga orstretchingVisit a parkorplayground

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help cook dinner
  2. Run in place during a commercial
  3. Go for a walk
  4. 5 minutes of jump rope or jumping jacks
  5. Try a new fruit
  6. Screen free day
  7. Play outside for 1 hour
  8. 25 squats
  9. Play tag for 15 minutes
  10. Play catch or frisbee
  11. Clean your room
  12. Dance to your favorite song
  13. Eat dinner with family
  14. How many sit ups can you do?
  15. 1 minute wall sit
  16. Drink only water today
  17. Help with chores
  18. Try a new food
  19. Play charades
  20. Go to the library
  21. Try a new vegetable
  22. Play a game
  23. 10 minutes of yoga or stretching
  24. Visit a park or playground