(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a walk
Paint
Go an entire day without complaining
Surround yourself with positive people
Use a stress ball
Go outside
Have a date night with yourself
Watch you favorite TV show or movie
Enjoy the sun eat lunch outside
Have some dark chocolate
Do yoga
Get a massage
Call someone you love
Do some deep breathing
Nap
Do a digital detox
Talk to coworkers
Talk with your family
Have a technology free lunch or dinner
Have a self hug
Spend time with a furry friend
Volunteer
Plan a meal together with a friend
Go to bed one hour earlier
Breathe deep
Send an encouraging text to five people
Pamper yourself
Take a walk outdoors
Practice a new skill
Weekend getaway
Meal Prep
Read
Laugh
Eat a healthy meal
Get 7-9 hours of sleep
Take a work break
Take time to laugh
Smile
Practice a a hobby
Read a book
Call someone you love
Write in a gratitude journal
Dance
Listen to music
Spend some time alone
Sit and watch the sunset
Get a good night's sleep
Avoid alcohol and drugs
Positive thoughts
Compliment yourself
Exercise
Slow down
Get rid of five things you never use
Listen to a podcast
Drink 100oz of water
Buy yourself flowers
Declutter
Clean up and unsubscribe, unfollow your inbox
Make a plan to accomplish something you have been putting off
