(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Slow down
Practice a new skill
Pamper yourself
Write in a gratitude journal
Go outside
Dance
Smile
Meal Prep
Talk to a friend
Drink plenty of water
Exercise
Call someone you love
Sit and watch the sunset
Paint
Weekend getaway
Read a book
Nap
Surround yourself with positive people
Do some deep breathing
Listen to a podcast
Avoid alcohol and drugs
Have a healthy snack
Listen to music
Clean up and unsubscribe, unfollow your inbox
Get a good night's sleep
Go to bed one hour earlier
Send an encouraging text to five people
Get a massage
Take a work break
Positive thoughts
Ask for help
Talk to coworkers
Talk with your family
Call someone you love
Use a stress ball
Go an entire day without complaining
Eat a healthy meal
Take a walk
Get rid of five things you never use
Get 7-9 hours of sleep
Volunteer
Do a digital detox
Connect with a friend
Make a plan to accomplish something you have been putting off