go to apublicplace withACput icein yourwaterTake acoolshowermakeicelollipopsuse a wetwashclothwearlooseclothingUsea faneatsmallmealsstayindoors10am-4pmavoidalcoholcheckyourcardrinkextrawaterget helpif youfeel faintNeverleave achild inthe cardrinkelectrolyteswearsunglassesstay intheshadeWeara hatavoidstrenuousactivityswim orplay withwatersit downand relaxpaceyourselfApplysunscreencheck inon theelderlygo to apublicplace withACput icein yourwaterTake acoolshowermakeicelollipopsuse a wetwashclothwearlooseclothingUsea faneatsmallmealsstayindoors10am-4pmavoidalcoholcheckyourcardrinkextrawaterget helpif youfeel faintNeverleave achild inthe cardrinkelectrolyteswearsunglassesstay intheshadeWeara hatavoidstrenuousactivityswim orplay withwatersit downand relaxpaceyourselfApplysunscreencheck inon theelderly

BEAT THE HEAT TIPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go to a public place with AC
  2. put ice in your water
  3. Take a cool shower
  4. make ice lollipops
  5. use a wet washcloth
  6. wear loose clothing
  7. Use a fan
  8. eat small meals
  9. stay indoors 10am-4pm
  10. avoid alcohol
  11. check your car
  12. drink extra water
  13. get help if you feel faint
  14. Never leave a child in the car
  15. drink electrolytes
  16. wear sunglasses
  17. stay in the shade
  18. Wear a hat
  19. avoid strenuous activity
  20. swim or play with water
  21. sit down and relax
  22. pace yourself
  23. Apply sunscreen
  24. check in on the elderly