drinkelectrolytesavoidstrenuousactivitystay intheshadepaceyourselfcheckyourcarswim orplay withwatereatsmallmealsuse a wetwashclothsit downand relaxavoidalcoholNeverleave achild inthe carwearlooseclothingput icein yourwaterTake acoolshowermakeicelollipopsWeara hatdrinkextrawatercheck inon theelderlyget helpif youfeel faintUsea fango to apublicplace withACApplysunscreenwearsunglassesstayindoors10am-4pmdrinkelectrolytesavoidstrenuousactivitystay intheshadepaceyourselfcheckyourcarswim orplay withwatereatsmallmealsuse a wetwashclothsit downand relaxavoidalcoholNeverleave achild inthe carwearlooseclothingput icein yourwaterTake acoolshowermakeicelollipopsWeara hatdrinkextrawatercheck inon theelderlyget helpif youfeel faintUsea fango to apublicplace withACApplysunscreenwearsunglassesstayindoors10am-4pm

BEAT THE HEAT TIPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink electrolytes
  2. avoid strenuous activity
  3. stay in the shade
  4. pace yourself
  5. check your car
  6. swim or play with water
  7. eat small meals
  8. use a wet washcloth
  9. sit down and relax
  10. avoid alcohol
  11. Never leave a child in the car
  12. wear loose clothing
  13. put ice in your water
  14. Take a cool shower
  15. make ice lollipops
  16. Wear a hat
  17. drink extra water
  18. check in on the elderly
  19. get help if you feel faint
  20. Use a fan
  21. go to a public place with AC
  22. Apply sunscreen
  23. wear sunglasses
  24. stay indoors 10am-4pm