avoidstrenuousactivitystayindoors10am-4pmgo to apublicplace withACdrinkextrawaterApplysunscreenget helpif youfeel faintput icein yourwaterwearsunglassesTake acoolshowermakeicelollipopsdrinkelectrolytesWeara hateatsmallmealspaceyourselfwearlooseclothingavoidalcoholsit downand relaxcheck inon theelderlystay intheshadecheckyourcarNeverleave achild inthe carswim orplay withwaterUsea fanuse a wetwashclothavoidstrenuousactivitystayindoors10am-4pmgo to apublicplace withACdrinkextrawaterApplysunscreenget helpif youfeel faintput icein yourwaterwearsunglassesTake acoolshowermakeicelollipopsdrinkelectrolytesWeara hateatsmallmealspaceyourselfwearlooseclothingavoidalcoholsit downand relaxcheck inon theelderlystay intheshadecheckyourcarNeverleave achild inthe carswim orplay withwaterUsea fanuse a wetwashcloth

BEAT THE HEAT TIPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. avoid strenuous activity
  2. stay indoors 10am-4pm
  3. go to a public place with AC
  4. drink extra water
  5. Apply sunscreen
  6. get help if you feel faint
  7. put ice in your water
  8. wear sunglasses
  9. Take a cool shower
  10. make ice lollipops
  11. drink electrolytes
  12. Wear a hat
  13. eat small meals
  14. pace yourself
  15. wear loose clothing
  16. avoid alcohol
  17. sit down and relax
  18. check in on the elderly
  19. stay in the shade
  20. check your car
  21. Never leave a child in the car
  22. swim or play with water
  23. Use a fan
  24. use a wet washcloth