(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go sit by the fireplace
spin your head in a circle 5 times
do 10 big arm circles
Do 15 big arm circles
Walk the lower level hallways
Reach down and touch your toes 20 times
Walk the main level hallways
Go visit a neighbor in their apartment
walk to get your mail
Raise your knees ten times each
walk up to the dining room for a drink
do ten toe raises
Do ten heel lifts
walk all three hallways
Sit down and stand up 5 times
Walk up and down your hall twice
Do ten toe circles each foot
do 10 little arm circles
reach down and touch your toes 10 times
March in place for 30 seconds
Put your hands above your head a take a deep breath
