Get Moving Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. do 10 big arm circles
2. Do 20 toe raises
3. walk all three hallways
4. walk up to the dining room for a drink
5. walk to get your mail
6. Walk the lower level hallways
7. do ten toe raises
8. reach down and touch your toes 10 times
9. Sit down and stand up 5 times
10. Put your hands above your head a take a deep breath
11. March in place for 30 seconds
12. Raise your knees ten times each
13. Do ten heel lifts
14. Go visit a neighbor in their apartment
15. Walk up and down your hall twice
16. Do 15 big arm circles
17. walk the upper level hallways
18. spin your head in a circle 5 times
19. March in place for 60 seconds
20. Walk the main level hallways
21. Reach down and touch your toes 20 times
22. Go sit by the fireplace
23. Do ten toe circles each foot
24. do 10 little arm circles