Get Moving Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do 20 toe raises
2. Do ten toe circles each foot
3. walk to get your mail
4. Walk the lower level hallways
5. Raise your knees ten times each
6. walk all three hallways
7. Walk up and down your hall twice
8. Walk the main level hallways
9. Put your hands above your head a take a deep breath
10. do ten toe raises
11. walk the upper level hallways
12. Go sit by the fireplace
13. spin your head in a circle 5 times
14. walk up to the dining room for a drink
15. Do 15 big arm circles
16. Reach down and touch your toes 20 times
17. March in place for 60 seconds
18. Sit down and stand up 5 times
19. March in place for 30 seconds
20. Go visit a neighbor in their apartment
21. do 10 little arm circles
22. Do ten heel lifts
23. do 10 big arm circles
24. reach down and touch your toes 10 times