Get Moving Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Reach down and touch your toes 20 times
2. walk up to the dining room for a drink
3. Walk the main level hallways
4. walk all three hallways
5. do ten toe raises
6. Go visit a neighbor in their apartment
7. Do 15 big arm circles
8. walk to get your mail
9. Put your hands above your head a take a deep breath
10. Do ten toe circles each foot
11. March in place for 60 seconds
12. Raise your knees ten times each
13. Sit down and stand up 5 times
14. do 10 little arm circles
15. Do ten heel lifts
16. spin your head in a circle 5 times
17. Do 20 toe raises
18. Go sit by the fireplace
19. Walk the lower level hallways
20. Walk up and down your hall twice
21. reach down and touch your toes 10 times
22. do 10 big arm circles
23. walk the upper level hallways
24. March in place for 30 seconds