Get Moving Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do 20 toe raises
2. reach down and touch your toes 10 times
3. Walk up and down your hall twice
4. March in place for 60 seconds
5. Do ten toe circles each foot
6. Go sit by the fireplace
7. Walk the lower level hallways
8. March in place for 30 seconds
9. Go visit a neighbor in their apartment
10. Reach down and touch your toes 20 times
11. Put your hands above your head a take a deep breath
12. walk the upper level hallways
13. Sit down and stand up 5 times
14. Walk the main level hallways
15. Raise your knees ten times each
16. Do ten heel lifts
17. spin your head in a circle 5 times
18. walk up to the dining room for a drink
19. walk to get your mail
20. walk all three hallways
21. Do 15 big arm circles
22. do 10 big arm circles
23. do 10 little arm circles
24. do ten toe raises