DoingmindParticipateEffectivelyWhatOne-mindfullyGroundingWisemindFocusBeingmindAwarenessDeepbreathingMeditationLovingKindnessCoremindfulnessPresentObserveWillingnessNoticeNonjudgmentalStanceClearmindHowDBTMiddlePathMindfulnessof PleasanteventsDescribeDoingmindParticipateEffectivelyWhatOne-mindfullyGroundingWisemindFocusBeingmindAwarenessDeepbreathingMeditationLovingKindnessCoremindfulnessPresentObserveWillingnessNoticeNonjudgmentalStanceClearmindHowDBTMiddlePathMindfulnessof PleasanteventsDescribe

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doing mind
  2. Participate
  3. Effectively
  4. What
  5. One-mindfully
  6. Grounding
  7. Wise mind
  8. Focus
  9. Being mind
  10. Awareness
  11. Deep breathing
  12. Meditation
  13. Loving Kindness
  14. Core mindfulness
  15. Present
  16. Observe
  17. Willingness
  18. Notice
  19. Nonjudgmental Stance
  20. Clear mind
  21. How
  22. DBT
  23. Middle Path
  24. Mindfulness of Pleasant events
  25. Describe