CoremindfulnessDBTHowPresentClearmindParticipateEffectivelyFocusOne-mindfullyGroundingMiddlePathLovingKindnessObserveDescribeBeingmindWhatWisemindWillingnessNonjudgmentalStanceDoingmindAwarenessDeepbreathingNoticeMeditationMindfulnessof PleasanteventsCoremindfulnessDBTHowPresentClearmindParticipateEffectivelyFocusOne-mindfullyGroundingMiddlePathLovingKindnessObserveDescribeBeingmindWhatWisemindWillingnessNonjudgmentalStanceDoingmindAwarenessDeepbreathingNoticeMeditationMindfulnessof Pleasantevents

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Core mindfulness
  2. DBT
  3. How
  4. Present
  5. Clear mind
  6. Participate
  7. Effectively
  8. Focus
  9. One-mindfully
  10. Grounding
  11. Middle Path
  12. Loving Kindness
  13. Observe
  14. Describe
  15. Being mind
  16. What
  17. Wise mind
  18. Willingness
  19. Nonjudgmental Stance
  20. Doing mind
  21. Awareness
  22. Deep breathing
  23. Notice
  24. Meditation
  25. Mindfulness of Pleasant events