DBTDeepbreathingClearmindWhatLovingKindnessAwarenessDescribeEffectivelyFocusOne-mindfullyMiddlePathPresentMeditationDoingmindParticipateNoticeBeingmindCoremindfulnessObserveWillingnessNonjudgmentalStanceGroundingHowMindfulnessof PleasanteventsWisemindDBTDeepbreathingClearmindWhatLovingKindnessAwarenessDescribeEffectivelyFocusOne-mindfullyMiddlePathPresentMeditationDoingmindParticipateNoticeBeingmindCoremindfulnessObserveWillingnessNonjudgmentalStanceGroundingHowMindfulnessof PleasanteventsWisemind

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DBT
  2. Deep breathing
  3. Clear mind
  4. What
  5. Loving Kindness
  6. Awareness
  7. Describe
  8. Effectively
  9. Focus
  10. One-mindfully
  11. Middle Path
  12. Present
  13. Meditation
  14. Doing mind
  15. Participate
  16. Notice
  17. Being mind
  18. Core mindfulness
  19. Observe
  20. Willingness
  21. Nonjudgmental Stance
  22. Grounding
  23. How
  24. Mindfulness of Pleasant events
  25. Wise mind