WisemindMindfulnessof PleasanteventsDeepbreathingGroundingMiddlePathMeditationDoingmindObservePresentNoticeHowClearmindParticipateFocusWhatBeingmindOne-mindfullyAwarenessWillingnessEffectivelyCoremindfulnessDescribeNonjudgmentalStanceLovingKindnessDBTWisemindMindfulnessof PleasanteventsDeepbreathingGroundingMiddlePathMeditationDoingmindObservePresentNoticeHowClearmindParticipateFocusWhatBeingmindOne-mindfullyAwarenessWillingnessEffectivelyCoremindfulnessDescribeNonjudgmentalStanceLovingKindnessDBT

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wise mind
  2. Mindfulness of Pleasant events
  3. Deep breathing
  4. Grounding
  5. Middle Path
  6. Meditation
  7. Doing mind
  8. Observe
  9. Present
  10. Notice
  11. How
  12. Clear mind
  13. Participate
  14. Focus
  15. What
  16. Being mind
  17. One-mindfully
  18. Awareness
  19. Willingness
  20. Effectively
  21. Core mindfulness
  22. Describe
  23. Nonjudgmental Stance
  24. Loving Kindness
  25. DBT