MeditationWhatParticipateCoremindfulnessMindfulnessof PleasanteventsClearmindHowFocusNoticeDeepbreathingMiddlePathObserveDescribeGroundingEffectivelyAwarenessWillingnessNonjudgmentalStanceDBTOne-mindfullyLovingKindnessWisemindDoingmindBeingmindPresentMeditationWhatParticipateCoremindfulnessMindfulnessof PleasanteventsClearmindHowFocusNoticeDeepbreathingMiddlePathObserveDescribeGroundingEffectivelyAwarenessWillingnessNonjudgmentalStanceDBTOne-mindfullyLovingKindnessWisemindDoingmindBeingmindPresent

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. What
  3. Participate
  4. Core mindfulness
  5. Mindfulness of Pleasant events
  6. Clear mind
  7. How
  8. Focus
  9. Notice
  10. Deep breathing
  11. Middle Path
  12. Observe
  13. Describe
  14. Grounding
  15. Effectively
  16. Awareness
  17. Willingness
  18. Nonjudgmental Stance
  19. DBT
  20. One-mindfully
  21. Loving Kindness
  22. Wise mind
  23. Doing mind
  24. Being mind
  25. Present