ParticipateHowMiddlePathClearmindCoremindfulnessPresentOne-mindfullyLovingKindnessMindfulnessof PleasanteventsAwarenessNoticeDeepbreathingMeditationWisemindDBTDoingmindWillingnessBeingmindObserveWhatEffectivelyDescribeGroundingFocusNonjudgmentalStanceParticipateHowMiddlePathClearmindCoremindfulnessPresentOne-mindfullyLovingKindnessMindfulnessof PleasanteventsAwarenessNoticeDeepbreathingMeditationWisemindDBTDoingmindWillingnessBeingmindObserveWhatEffectivelyDescribeGroundingFocusNonjudgmentalStance

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate
  2. How
  3. Middle Path
  4. Clear mind
  5. Core mindfulness
  6. Present
  7. One-mindfully
  8. Loving Kindness
  9. Mindfulness of Pleasant events
  10. Awareness
  11. Notice
  12. Deep breathing
  13. Meditation
  14. Wise mind
  15. DBT
  16. Doing mind
  17. Willingness
  18. Being mind
  19. Observe
  20. What
  21. Effectively
  22. Describe
  23. Grounding
  24. Focus
  25. Nonjudgmental Stance