PresentWillingnessObserveWhatOne-mindfullyCoremindfulnessNonjudgmentalStanceEffectivelyBeingmindDeepbreathingMiddlePathDoingmindParticipateAwarenessNoticeWisemindMindfulnessof PleasanteventsLovingKindnessGroundingMeditationClearmindDescribeDBTFocusHowPresentWillingnessObserveWhatOne-mindfullyCoremindfulnessNonjudgmentalStanceEffectivelyBeingmindDeepbreathingMiddlePathDoingmindParticipateAwarenessNoticeWisemindMindfulnessof PleasanteventsLovingKindnessGroundingMeditationClearmindDescribeDBTFocusHow

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Present
  2. Willingness
  3. Observe
  4. What
  5. One-mindfully
  6. Core mindfulness
  7. Nonjudgmental Stance
  8. Effectively
  9. Being mind
  10. Deep breathing
  11. Middle Path
  12. Doing mind
  13. Participate
  14. Awareness
  15. Notice
  16. Wise mind
  17. Mindfulness of Pleasant events
  18. Loving Kindness
  19. Grounding
  20. Meditation
  21. Clear mind
  22. Describe
  23. DBT
  24. Focus
  25. How