HowWhatBeingmindNoticeMiddlePathWisemindDoingmindDeepbreathingAwarenessGroundingNonjudgmentalStanceLovingKindnessParticipateMindfulnessof PleasanteventsClearmindWillingnessEffectivelyObserveFocusDescribeDBTMeditationCoremindfulnessOne-mindfullyPresentHowWhatBeingmindNoticeMiddlePathWisemindDoingmindDeepbreathingAwarenessGroundingNonjudgmentalStanceLovingKindnessParticipateMindfulnessof PleasanteventsClearmindWillingnessEffectivelyObserveFocusDescribeDBTMeditationCoremindfulnessOne-mindfullyPresent

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How
  2. What
  3. Being mind
  4. Notice
  5. Middle Path
  6. Wise mind
  7. Doing mind
  8. Deep breathing
  9. Awareness
  10. Grounding
  11. Nonjudgmental Stance
  12. Loving Kindness
  13. Participate
  14. Mindfulness of Pleasant events
  15. Clear mind
  16. Willingness
  17. Effectively
  18. Observe
  19. Focus
  20. Describe
  21. DBT
  22. Meditation
  23. Core mindfulness
  24. One-mindfully
  25. Present