Side-to-SideJumps10 SecondsMake aBridge5SecondsForwardand BackJumps5 Seconds3PushupsCrab Walkfor 5SecondsAct Out YourFavoriteSport10 Sec3 StarJumpsForwardLunges10SecondsStorkStand10secondsQuadStretch for10secondsShoutYourFavoriteSportShoulderStretch for5 secondsJog InPlace for20 Steps5MountainClimbersDo 3BearWalksHipCircles for10SecondsBendingToeTouches5 SecondsButterflySit5SecondsShout Outa SportYou Don'tLike3JumpingJacksArmSwims5Seconds5 SideLungesStandingCross LegStretch for10 SecondsArmCircles for10SecondsSide-to-SideJumps10 SecondsMake aBridge5SecondsForwardand BackJumps5 Seconds3PushupsCrab Walkfor 5SecondsAct Out YourFavoriteSport10 Sec3 StarJumpsForwardLunges10SecondsStorkStand10secondsQuadStretch for10secondsShoutYourFavoriteSportShoulderStretch for5 secondsJog InPlace for20 Steps5MountainClimbersDo 3BearWalksHipCircles for10SecondsBendingToeTouches5 SecondsButterflySit5SecondsShout Outa SportYou Don'tLike3JumpingJacksArmSwims5Seconds5 SideLungesStandingCross LegStretch for10 SecondsArmCircles for10Seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side-to-Side Jumps 10 Seconds
  2. Make a Bridge 5 Seconds
  3. Forward and Back Jumps 5 Seconds
  4. 3 Pushups
  5. Crab Walk for 5 Seconds
  6. Act Out Your Favorite Sport 10 Sec
  7. 3 Star Jumps
  8. Forward Lunges 10 Seconds
  9. Stork Stand 10 seconds
  10. Quad Stretch for 10 seconds
  11. Shout Your Favorite Sport
  12. Shoulder Stretch for 5 seconds
  13. Jog In Place for 20 Steps
  14. 5 Mountain Climbers
  15. Do 3 Bear Walks
  16. Hip Circles for 10 Seconds
  17. Bending Toe Touches 5 Seconds
  18. Butterfly Sit 5 Seconds
  19. Shout Out a Sport You Don't Like
  20. 3 Jumping Jacks
  21. Arm Swims 5 Seconds
  22. 5 Side Lunges
  23. Standing Cross Leg Stretch for 10 Seconds
  24. Arm Circles for 10 Seconds