ButterflySit5SecondsShoutYourFavoriteSportArmCircles for10SecondsSide-to-SideJumps10 SecondsArmSwims5SecondsShoulderStretch for5 seconds3Pushups5MountainClimbers5 SideLunges3JumpingJacksJog InPlace for20 StepsShout Outa SportYou Don'tLikeStorkStand10secondsQuadStretch for10secondsForwardLunges10SecondsCrab Walkfor 5SecondsStandingCross LegStretch for10 SecondsAct Out YourFavoriteSport10 Sec3 StarJumpsMake aBridge5SecondsDo 3BearWalksHipCircles for10SecondsForwardand BackJumps5 SecondsBendingToeTouches5 SecondsButterflySit5SecondsShoutYourFavoriteSportArmCircles for10SecondsSide-to-SideJumps10 SecondsArmSwims5SecondsShoulderStretch for5 seconds3Pushups5MountainClimbers5 SideLunges3JumpingJacksJog InPlace for20 StepsShout Outa SportYou Don'tLikeStorkStand10secondsQuadStretch for10secondsForwardLunges10SecondsCrab Walkfor 5SecondsStandingCross LegStretch for10 SecondsAct Out YourFavoriteSport10 Sec3 StarJumpsMake aBridge5SecondsDo 3BearWalksHipCircles for10SecondsForwardand BackJumps5 SecondsBendingToeTouches5 Seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Butterfly Sit 5 Seconds
  2. Shout Your Favorite Sport
  3. Arm Circles for 10 Seconds
  4. Side-to-Side Jumps 10 Seconds
  5. Arm Swims 5 Seconds
  6. Shoulder Stretch for 5 seconds
  7. 3 Pushups
  8. 5 Mountain Climbers
  9. 5 Side Lunges
  10. 3 Jumping Jacks
  11. Jog In Place for 20 Steps
  12. Shout Out a Sport You Don't Like
  13. Stork Stand 10 seconds
  14. Quad Stretch for 10 seconds
  15. Forward Lunges 10 Seconds
  16. Crab Walk for 5 Seconds
  17. Standing Cross Leg Stretch for 10 Seconds
  18. Act Out Your Favorite Sport 10 Sec
  19. 3 Star Jumps
  20. Make a Bridge 5 Seconds
  21. Do 3 Bear Walks
  22. Hip Circles for 10 Seconds
  23. Forward and Back Jumps 5 Seconds
  24. Bending Toe Touches 5 Seconds