Make aBridge5SecondsForwardLunges10SecondsShoutYourFavoriteSportBendingToeTouches5 SecondsStorkStand10secondsSide-to-SideJumps10 Seconds5 SideLungesStandingCross LegStretch for10 SecondsArmCircles for10SecondsQuadStretch for10secondsHipCircles for10SecondsShout Outa SportYou Don'tLike3JumpingJacksShoulderStretch for5 secondsJog InPlace for20 StepsForwardand BackJumps5 SecondsArmSwims5Seconds3 StarJumps3PushupsDo 3BearWalksCrab Walkfor 5SecondsButterflySit5Seconds5MountainClimbersAct Out YourFavoriteSport10 SecMake aBridge5SecondsForwardLunges10SecondsShoutYourFavoriteSportBendingToeTouches5 SecondsStorkStand10secondsSide-to-SideJumps10 Seconds5 SideLungesStandingCross LegStretch for10 SecondsArmCircles for10SecondsQuadStretch for10secondsHipCircles for10SecondsShout Outa SportYou Don'tLike3JumpingJacksShoulderStretch for5 secondsJog InPlace for20 StepsForwardand BackJumps5 SecondsArmSwims5Seconds3 StarJumps3PushupsDo 3BearWalksCrab Walkfor 5SecondsButterflySit5Seconds5MountainClimbersAct Out YourFavoriteSport10 Sec

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Make a Bridge 5 Seconds
  2. Forward Lunges 10 Seconds
  3. Shout Your Favorite Sport
  4. Bending Toe Touches 5 Seconds
  5. Stork Stand 10 seconds
  6. Side-to-Side Jumps 10 Seconds
  7. 5 Side Lunges
  8. Standing Cross Leg Stretch for 10 Seconds
  9. Arm Circles for 10 Seconds
  10. Quad Stretch for 10 seconds
  11. Hip Circles for 10 Seconds
  12. Shout Out a Sport You Don't Like
  13. 3 Jumping Jacks
  14. Shoulder Stretch for 5 seconds
  15. Jog In Place for 20 Steps
  16. Forward and Back Jumps 5 Seconds
  17. Arm Swims 5 Seconds
  18. 3 Star Jumps
  19. 3 Pushups
  20. Do 3 Bear Walks
  21. Crab Walk for 5 Seconds
  22. Butterfly Sit 5 Seconds
  23. 5 Mountain Climbers
  24. Act Out Your Favorite Sport 10 Sec