StorkStand10seconds3 StarJumpsAct Out YourFavoriteSport10 SecQuadStretch for10secondsShoulderStretch for5 secondsButterflySit5SecondsCrab Walkfor 5SecondsHipCircles for10SecondsForwardLunges10SecondsStandingCross LegStretch for10 SecondsJog InPlace for20 StepsForwardand BackJumps5 Seconds3JumpingJacksSide-to-SideJumps10 Seconds3PushupsDo 3BearWalksMake aBridge5SecondsArmCircles for10SecondsShoutYourFavoriteSportArmSwims5Seconds5MountainClimbers5 SideLungesShout Outa SportYou Don'tLikeBendingToeTouches5 SecondsStorkStand10seconds3 StarJumpsAct Out YourFavoriteSport10 SecQuadStretch for10secondsShoulderStretch for5 secondsButterflySit5SecondsCrab Walkfor 5SecondsHipCircles for10SecondsForwardLunges10SecondsStandingCross LegStretch for10 SecondsJog InPlace for20 StepsForwardand BackJumps5 Seconds3JumpingJacksSide-to-SideJumps10 Seconds3PushupsDo 3BearWalksMake aBridge5SecondsArmCircles for10SecondsShoutYourFavoriteSportArmSwims5Seconds5MountainClimbers5 SideLungesShout Outa SportYou Don'tLikeBendingToeTouches5 Seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stork Stand 10 seconds
  2. 3 Star Jumps
  3. Act Out Your Favorite Sport 10 Sec
  4. Quad Stretch for 10 seconds
  5. Shoulder Stretch for 5 seconds
  6. Butterfly Sit 5 Seconds
  7. Crab Walk for 5 Seconds
  8. Hip Circles for 10 Seconds
  9. Forward Lunges 10 Seconds
  10. Standing Cross Leg Stretch for 10 Seconds
  11. Jog In Place for 20 Steps
  12. Forward and Back Jumps 5 Seconds
  13. 3 Jumping Jacks
  14. Side-to-Side Jumps 10 Seconds
  15. 3 Pushups
  16. Do 3 Bear Walks
  17. Make a Bridge 5 Seconds
  18. Arm Circles for 10 Seconds
  19. Shout Your Favorite Sport
  20. Arm Swims 5 Seconds
  21. 5 Mountain Climbers
  22. 5 Side Lunges
  23. Shout Out a Sport You Don't Like
  24. Bending Toe Touches 5 Seconds