Shoulder Stretch for 5 seconds Make a Bridge 5 Seconds 3 Jumping Jacks Quad Stretch for 10 seconds Bending Toe Touches 5 Seconds Hip Circles for 10 Seconds Side-to-Side Jumps 10 Seconds Crab Walk for 5 Seconds Arm Circles for 10 Seconds Jog In Place for 20 Steps Forward Lunges 10 Seconds Arm Swims 5 Seconds Do 3 Bear Walks 5 Mountain Climbers Act Out Your Favorite Sport 10 Sec Shout Your Favorite Sport Forward and Back Jumps 5 Seconds 5 Side Lunges Standing Cross Leg Stretch for 10 Seconds Stork Stand 10 seconds Butterfly Sit 5 Seconds 3 Pushups 3 Star Jumps Shout Out a Sport You Don't Like Shoulder Stretch for 5 seconds Make a Bridge 5 Seconds 3 Jumping Jacks Quad Stretch for 10 seconds Bending Toe Touches 5 Seconds Hip Circles for 10 Seconds Side-to-Side Jumps 10 Seconds Crab Walk for 5 Seconds Arm Circles for 10 Seconds Jog In Place for 20 Steps Forward Lunges 10 Seconds Arm Swims 5 Seconds Do 3 Bear Walks 5 Mountain Climbers Act Out Your Favorite Sport 10 Sec Shout Your Favorite Sport Forward and Back Jumps 5 Seconds 5 Side Lunges Standing Cross Leg Stretch for 10 Seconds Stork Stand 10 seconds Butterfly Sit 5 Seconds 3 Pushups 3 Star Jumps Shout Out a Sport You Don't Like
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shoulder Stretch for 5 seconds
Make a Bridge
5 Seconds
3 Jumping Jacks
Quad Stretch for 10 seconds
Bending Toe Touches
5 Seconds
Hip Circles for 10 Seconds
Side-to-Side Jumps
10 Seconds
Crab Walk for 5 Seconds
Arm Circles for 10 Seconds
Jog In Place for 20 Steps
Forward
Lunges
10 Seconds
Arm Swims
5 Seconds
Do 3 Bear Walks
5 Mountain Climbers
Act Out Your Favorite Sport
10 Sec
Shout Your Favorite Sport
Forward and Back Jumps
5 Seconds
5 Side Lunges
Standing Cross Leg Stretch for 10 Seconds
Stork Stand
10 seconds
Butterfly Sit
5 Seconds
3 Pushups
3 Star Jumps
Shout Out a Sport You Don't Like