SmileTalk toa friendDrawWritea storyTakea napTake 10deepbreathsSingRead abookExerciseUsepositiveself-talkEathealthyUse astressballKeep apositiveattitudeGethelpCountto 10Takea walkEnjoynatureTake timetounderstandyourselfPeople-watchTake adeepbreathPlay agamePlay ormake upa gameBe kindtoothersDanceSmileTalk toa friendDrawWritea storyTakea napTake 10deepbreathsSingRead abookExerciseUsepositiveself-talkEathealthyUse astressballKeep apositiveattitudeGethelpCountto 10Takea walkEnjoynatureTake timetounderstandyourselfPeople-watchTake adeepbreathPlay agamePlay ormake upa gameBe kindtoothersDance

Stress Relief Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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